Life Help

What if there is more to your life than this? For so many of us, the ever-present list of daily demands can mean that we end up settling for a life that's different to the one we once imagined. But there is a way to get back on track and this holistic guide to realigning with your sense of...

This honest and emotional memoir presents much needed lessons and advice for navigating uncertainty in the worst of times. Amy Low resides in a room that is her last—her medical team is clear-eyed with her: there is no cure for Stage IV metastatic colon cancer, and the odds of long-term...

For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives. The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry...

As a wee bear, Teddy was a very smiley fellow, but now that he is older, his smile is nowhere to be found. Frustrated and bewildered, Teddy tries to find joy through new toys and fun activities. However, for toys and activities to be fun, one needs to be happy, and Teddy is anything but. In fact, the more he tries to make himself happy, the grumpier Teddy gets.

Almost every interaction involves negotiation, yet we often miss the cues that would allow us to make the most of these exchanges. In Getting (More of) What You Want, Margaret Neale and Thomas Lys draw on the latest advances in psychology and economics to provide new strategies for anyone shopping for a car, lobbying for a raise, or simply haggling over who takes out the trash. Getting (More of) What You Want shows how inexperienced negotiators regularly leave significant value on the table - and reveals how you can claim it.

A totally burned-out young preacher reignites his faith and gathers wisdom for life while spending successive Mondays with an eighty-three-year-old pastor. "Deep inside in some uncertain part of my soul persisted this strange exhaustion that was difficult to explain and hard to endure," writes...

The Second Half explores how the second half of life is experienced by women from many different cultures. From a French actress to a British novelist, from an Algerian nomad to a Saudi Arabian doctor, and an American politician, Ellen Warner traveled all over the world to interview women about their lives. She asked them what they learned in the first half that was helpful in the second, and what advice they would give to younger women. Their revealing and inspiring stories are enlightening for all listeners.

If you've ever asked yourself why he doesn't love you, whether it was in your head or out loud to a friend, this handy audiobook is the answer for which you've been looking. It's the equivalent of having a nice, quiet (but very logical) talk with a good friend or big sister who loves you and who has been where you are. And of course there are more questions over which we women tend to torture ourselves.

Renowned naturopathic doctor to the stars shares a “perfect roadmap” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and well-being. Do you...

Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.

A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book...

Read by the author. We all want to matter, right? We want to love people well and be loved in return. We want to have made a difference before our life is over. We want to have lived a full life without any regrets. In I Want to Matter, New York Times bestselling author and former Today show...

Spark your child's imagination with "Empowering Affirmations for Kids," a vibrant and inspiring book designed to build confidence and resilience in young minds. Through engaging pictures of boys and girls from diverse backgrounds engaging in engineering and technology, this book is a doorway to a world of innovation and creativity.

This audiobook provides a good foundation for the beginning investor who is setting out to venture in the stock market. It informs you the basics of inventory market and investment strategies in simple English to deepen your investment literacy. You can discover it in this audiobook if you are looking for good advice on what inventory to purchase and when to sell it.

Fearless in 21 Days is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression. In the summer of 2013, family and friends watched helplessly as author...

Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Our society is obsessed with achievement. Young people are pushed toward the next test or the "best" grammar school, high school, or college they can get into. Adults push themselves toward the highest-paying, most prestigious jobs, seeking promotions and public recognition. As Adam Gopnik points out, the result is not so much a rat race as a rat maze, with no way out. Except one: to choose accomplishment over achievement.

If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!

The Christian life can be daunting, especially in a world hostile to the ways of God. But the good news is that the God who calls us to be holy has also appointed helpful means so that we can grow in godliness. In Holy Helps for a Godly Life, Richard Rogers shows what the means of godliness are, describes their nature, and explains how they should be used.

How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship. You might also be having difficulty at work and find yourself being unable to perform your best every day.