Life Help

Happiness isn’t just for Hallmark movies, but something also attainable in the real world for anyone who desires it. According to the National Science Foundation, people experience an average of 12,000 to 16,000 thoughts per day, 80 percent of those being negative and 95 percent being repetitive thoughts. Considering that fact, no wonder you feel like you can only focus on the bad instead of the good. The good news for this, however, is that there is a solution, and it can be used by anyone of all ages. No limits apply.

Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.

Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens? Do you feel like each time you try something new, your body works just as hard to counter your efforts to lose weight? After approaching a new diet with diligence and patience for a month or more, do you step on to your scale only to find the pointer at the same place (or greater) than it was before? You are ready to scream and pull your hair out in frustration, right?

Each year, billions of dollars are spent on symptoms of stress. There are dozens of prescriptive medicines on the market today that address stress and anxiety. Millions of people are on some sort of medication for “stress”. What has happened in the past 30 years that has caused us to become such a nation of stressed out individuals?

Imagine how different your life would be if you knew how to develop the resilience to deal with tough times, whilst effortlessly getting on the path to peace of mind. Stoicism is a timeless ancient philosophy which can teach you just that. Unlike many religious and new age thinking methods, Stoic teachings provide a clear road map on exactly “How” to think, not simply “What” to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face.

Contents include: more than four hours of listening, one book PDF, and one Success Calendar PDF; "Who Are You?" - a PDF of Kevin's best-selling book outlining how to become fulfilled or "self-actualized"; "A New You for the New Year!" - helps you start the year out right and set your goals to make it your best year ever; "Take Action to Make Things Happen!" - outlines Kevin's proactive approach to life to help you get what you want!

Every parent dreams of raising confident, resilient children who thrive in any environment. Are your kids facing challenges in developing their self-worth and social skills? Is the pressure of external expectations holding them back from expressing their true potential? Tierra Williams, an advocate for the empowerment of young Black children, has combined her passion for personal development with her expertise in positive psychology to create Positive Affirmations For Black Kids (2 in 1).

Every parent knows the struggle of wanting to equip their child with the tools to navigate a world filled with challenges. Is your son battling insecurities that hold him back from pursuing his passions? Do you worry that societal pressures are impacting his self-esteem? Tierra Williams, a passionate advocate for empowering young Black boys, understands these challenges and has crafted Positive Affirmations for Black Boys as a beacon of hope and guidance.

A humorous yet practical book of life lessons from the seminal Little House on the Prairie, blending Laura Ingalls Wilder’s timeless teachings with her surprisingly timely penchant for homesteading, crafting, and the lifestyle we now call Cottagecore. The Little House on the Prairie was a...

Meditation is the key to a healthy night's sleep. Meditation has changed the lives of millions of people across the globe, and it is the best thing to do before heading to bed. Your mind is flooded with stress, frustration, and problems at the end of the day. Overthinking causes the brain to not relax properly when you feel sleepy, while still getting all the thoughts floating around in your head.

In Sermons on the Couch, Cindy Gentry offers weekly sermons that meet people where they are-whether religious or spiritual, agnostic or atheist. Instead of references to deities, her lessons are placed in the context of a force in the Universe. Instead of Biblical quotes, she uses the wise words...

Recognized as a valuable tool for identifying recurring patterns of unhealthy behavior and the ways we try to earn God's favor, the Enneagram is used by churches, ministries, and families to grow more like Jesus and be closer to one another. While its wisdom is highly sought after, the Enneagram system can be complicated to navigate for first-time users. In this guide, certified Enneagram coach Kim Eddy breaks down the essentials to help beginners discover their type and break free from fear and shame by knowing and experiencing the unconditional love, forgiveness, and freedom in Christ.

Is it crazy to want a happy life? The host of Jesus Is Real Radio and Hillsong Channel’s Real with Daniel Fusco unlocks the happiness we long for in the most famous teachings of Jesus and the apostle Paul. “If you want the unshakable happiness Jesus has for you, this book can show...

From Andy Anderson, founder & CEO of Ultimate You - the innovative fitness, nutrition, and coaching franchise that is transforming lives and minds Down Under - comes a clear, actionable, step-by-step process that will help anyone make dramatic changes in life and health. Anderson himself is a true embodiment of transformation: After years of excessive drinking and wallowing in self-doubt, he found the strength to dramatically improve his health, defeat depression, become a professional athlete, and build a seven-figure business with over sixty staff members and thousands of clients.

Nearly everyone has someone in their circle of acquaintances who struggles—an out-of-control friend or relative whose habits or relationships are in chaos. Is there any hope, or is he or she doomed to self-destruction? Pastors Rob Cowles and Matt Roberts say God is equal to the challenge! New...

If recent history has taught us anything, it’s that nobody goes through life unscathed—no matter how rich, how smart, how talented, or how fortunate they may be. White collar, blue collar, or no collar, there is an undeniable commonality to the raw emotion that strikes people when they are...

Now in his late seventies, Sir Ranulph Fiennes looks back on a lifetime of exploration, and draws powerful, inspiring lessons that we can all use when faced by the tribulations of everyday life. Having crossed both Polar ice caps on foot, climbed Everest and the Eiger, served in the SAS and circumnavigated the world along its polar axis—a 53,000-mile odyssey that has never been repeated—'Ran' looks back from the summit of an incredible life.

When motivational speaker Kate Gladdin was twenty years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat. Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There's no getting around it—only through it—and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker.

What if happiness isn't a distant dream, but a choice within your reach? Is there an effective way to tackle being demotivated by an intimidating world? Are you ready to abandon the fruitless quest for fleeting joy and discover the pleasure of being always content? Having enthralled millions...