Life Help

Cuts and bruises, sprains and strains, dislocations, broken bones, snake bites. Sound familiar? At one point in time we have all suffered such an injury or someone else in our family has. And especially in this last case we have wanted to help out anyway we could, but we didn't know how.

An estimated 275 million people around the globe suffer from anxiety disorders. You're not on your own! You'll embark on your journey of self-help by learning how to break up life's huge problems into small, more manageable pieces whilst immersing yourself in exercises to help you build your self-esteem and improve your life. Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology. Explore all that you are with chapter-by-chapter, actionable advice, which means you can get to work on your better self straight away!

In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. This guide provides you with 100 practical, often lighthearted, and immediately useful tips, strategies, and techniques to help you reduce stress and anxiety, and to discover the sense of peace and happiness you've been looking for. Using Michael Z's gentle suggestions will help you live more gracefully, more mindfully, and with an increased awareness of and appreciation for the joy that is available to you whenever you slow down to see it.

Does the Thought of Organizing Overwhelm You? Want to Learn How to Make It Easier? Our tailored guide is a step-by-step manual to help you not only overcome the common struggles of home organization but also to unlock the joy of a simplified, clutter-free living space.

A Self-Help History of Western Philosophy: Discover the profound wisdom of Western philosophy and unlock the secrets to improving your life with A Self-Help History of Western Philosophy by Andrew Gross with Vadim Gershteyn. Journey through the teachings of ancient Greek philosophers, delve into the principles of Stoicism and existentialism, explore Renaissance humanism and Enlightenment rationalism, and navigate the complexities of postmodernism.

Whatever the challenge or goal, if you want to change your life or your business for the better you have to "choose to do" something. That means focusing on what you can do rather than what you can’t. It means starting with small steps and building momentum. It means rising to the challenge and being remarkable. It means recognizing that everything in your life is a choice between "easy to do" and "easy not to do".

From saving, spending, and investing, to setting financial goals and creating a budget, Financial Literacy for Tweens covers everything your child needs to know to become financially literate and empowers them to make informed decisions about money. Don't let your child miss out on this essential life skill. Grab your copy today and start preparing your tween for a successful financial future.

Exercise and body movement isn’t something that people object to as being bad or unhealthy, yet the lifestyle most people live is far below the activity level they know they should be at.

A very close brush with death as a student pilot in his early 30s greatly changed Reinhard's outlook on life. This experience, where letting go literally saved his life, began a process of weeding out those things that had been holding him back and trusting God in any circumstance he would encounter. This book will challenge you to reflect upon and let go of whatever is holding you back. It is the author's hope that it will help you begin the process of excavating your heart and mind. You may be surprised at what you have been carrying around.

Would you like to know how to cope and guide your autistic child to develop social skills to fit into society? Unlike other audiobooks, this guide will show you the steps to overcome meltdown behavior to avoid inviting disapproving looks from the public and causing harm to the child’s emotion.

Do you feel there is more you want to experience in your life? Do you sometimes feel like something is wrong, or missing in your life? Does your soul yearn for more than what you are currently experiencing? In Relaunch My Life Juliet Lever shares an intimate journey through the steps she took to relaunch her own life from an anxious overworked employee in an unhappy marriage to an inspired entrepreneur and finding her soul mate. In this life-changing and inspiring book she shares her secrets so you too can live your happiest and most fulfilling life - a life on your terms.

We all have dreams of things that we'd love to accomplish in our lives. But as you know, a goal without a plan is just a wish. Take Control of Your Life will help you take your big dreams and turn them into concrete action plans, full of bite-sized action steps that you actually believe you can achieve.

This Christian collection includes: Destined to Win: Inspiration for Winning in Turbulent Times. The Power of Positive Affirmations: Each Day a New Beginning.

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

La luz de la vaca negra es una fábula que me contó mi madre cuando era un adolescente. Se trata de un niño huérfano y que gracias a su habilidad natural de poderse entender con los animales, se asoció con una vaca de color negro con quien pudo huir en un momento mas crucial de sus existencias. Ambos conocieron lugares maravillosos e increíbles pero lo mas asombroso es que cuando el niño se hizo adulto y sus preocupaciones le trastornaban pudo encontrar respuestas inmediatas debajo de sus pies o enfrente de sus narices.

In Ask Jesus, there are a whole lot of us who secretly wonder as to why God doesn’t say yes more often. Statistically, it seems that there are some people who seem to have their prayers answered a lot more often than others. While for others, Heaven seems to be awfully silent toward their hard-pressed requests. By logical deduction you cannot help but wonder, “Does prayer make any difference, does it change things? If so when, or how?" Pastor, teacher, and author James Doss lays out clear biblical principles that helps us to navigate the storms of life.

Success is something that most people want, but the question is: Are you willing to do the work? Author Wade Menendez has designed this success manual for risk-takers to prove that it is possible to have fortune and faith at the same time. From the barber chair in Maryland to a worldwide entrepreneur on TV, Menendez has figured out how to win in life without losing his identity or compromising on values.

Peaceful Mind, Awakened Life offers a direct, accessible, and practical introduction to the basic concepts of mindfulness and the value of incorporating them into one’s daily life. The author’s philosophy is presented in a genuinely relatable way, which listeners will find both comforting and inspiring. The book provides a thorough and detailed guide for handling life’s difficult moments, including a new take on the established TRAIN practice. The step-by-step practice set forth in this self-help book feels natural, intuitive, and unintimidating.

Lily Lu joins her mom in Florida and learns about dolphins, including how they all have unique whistles. But what can Lily do when she hears a dolphin cry for help?

Through laugh-out-loud humor and down-to-earth advice, Procrastination for Overachievers shows you how to use your procrastination habits to your advantage, avoid the guilt trap, and make productivity a lot less stressful—and a lot more fun.