Life Recovery

Baby Steps is the true account of one man’s journey through a storm of relentless anxiety, panic, and discomfort—and how he faced it, one quiet, gritty step at a time. After a sudden panic attack on New Year’s Day 2022, Nathan Cruz Santiago entered the darkest six months of his life. He lost his sense of self, his routines, and even the joy in everyday life. What followed wasn’t a breakthrough—but a slow, difficult shift. A choice. A method. A mindset.

There's a war going on for the souls of men. It's reached epic levels and is threatening the very fabric of generations - grandfathers, dads, sons, and grandsons. This war is affecting you and your family. Landmines planted strategically by the enemy that are knocking our men out, destroying their souls, ruining their futures, causing destructive marriage issues, jeopardizing relationships, and taking our sons and daughters captive! The war is an all-out attack on the purpose and pleasure of sexuality as God designed it.

Renowned neurologist Dr. Russell Surasky reveals a precise and breakthrough medical treatment for opioid addiction. The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient.

After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past. From tales of being mistaken for a prostitute at the Hotel Bel-Air to botching a threesome attempt with an A-list celebrity, she must face the truth about herself and stop playing the victim.

Are you replaying the same arguments in your head, stalking your ex’s social media, or crying over love songs at 2 a.m.? Does the thought of moving on feel impossible, like your heart and identity are in pieces? What if you could turn this heartbreak into the ultimate breakthrough? This audiobook delivers the ultimate guide to surviving—and thriving—after heartbreak. No fluff, no clichés, just straight-talking advice that works.

Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism. You can see how this is a seriously abusive relationship and something that you need to avoid at all costs. You will be walking on eggshells the entire time as well as not being able to fully trust them.

Hypnotic conditioning rooted in proven habit-change psychology shifts old patterns and quiets inner conflict. Gradually, the urges that once seemed overwhelming lose their power, and healthier habits rise in their place. Sobriety stops being a struggle and becomes a steady, natural way of living. Take the first step today and move toward lasting freedom from alcohol's grip on your life.

If you want to finally end your battle with eating disorders and take back control over your life… Then you've come to the right place… From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me, tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now, your brain on binge…and how it’s scientifically proven to be as addictive as drugs, and more.

The Recovery of Family Life defends marriage and family life while exposing the limits and blind spots in these powerful revolutionary ideologies. After suggesting a general framework within which to understand the ends and means of family policy, Scott Yenor explores what a liberal society should seek to accomplish in marriage and family policy.

Sometimes, we know shockingly little about the people we think we know best. Inspector Gil Hill, head of Detroit Homicide Division, was the first to explain my husband's twisted behavior to me. Hill bluntly disclosed that Al had led a double life for the previous 18 months in a red-light district in the inner city using the alias "Dr. Miller". He had frequently been seen in the company of a burly pimp and young prostitute and had been supporting their salacious lifestyle.

This timely meditation on taking ownership of our own happiness distills the wisdom of one of the world’s most revered monks and teachers into a conversational, approachable guide to understanding ourselves and our emotions. "When I ask people, 'Are you happy?' in my talks, very few people say...

For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing...

An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking. Anxious attachment leads to fights and an array of other issues. Often, you may not even realize it!!

This program includes an introduction read by the author Achieve personal freedom using Toltec wisdom The gift of the Toltec is the ability to transcend ordinary human awareness and achieve personal freedom—the ability to choose how to act rather than react to the events in your life. The...

Chicago Sun-Times columnist Neil Steinberg loved his job, his wife, and his two young sons. But he also loved to drink. Drunkard is an unflinchingly honest account of one man's descent into alcoholism and his ambivalent struggle to embrace sobriety. Sentenced to an outpatient rehab program, Steinberg discovers that twenty-eight days of therapy cannot reverse the toll taken by decades of hard drinking.

Terminal lucidity is a relatively common but poorly understood phenomenon. Near the end of life, many people—including those who have suffered brain injuries or strokes, or have been silenced by mental illness or deep dementia—experience what seems a miraculous return. They regain their...

William didn't know something was missing until it happened. He'd been in recovery for alcohol and drugs for years. He was a recovery activist and a spokesperson for the gold standard of treatment and recovery organizations. He was a model leader and follower of Twelve Step programs. But, still, he slipped. Privately, he was addicted to painkillers while publicly saying he was in recovery from alcohol and drug use. How did it go so wrong? With brutal honesty and introspection, William shares what happened after sobriety—after he'd published his memoir.

If you want to not only make a change in your life, but discover how to maintain that change and become the best version of yourself, then you’ve come to the right place. The principles and stories in this book are the blueprint for how Damon rewrote his story and, if applied, how you can rewrite yours.

Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps...

Desperately looking for answers to save her daughter from addiction to drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children to adults beat the struggles of cravings, emotions, and weight gain. Feed your brain-brain food. What you eat matters. Get rid of negative self-talk.