Life Recovery

Trauma Recovery Workbook for Women will provide you with step-by-step activities and exercises you can use to begin recovering from your trauma and not allowing it to run your life.

After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past. From tales of being mistaken for a prostitute at the Hotel Bel-Air to botching a threesome attempt with an A-list celebrity, she must face the truth about herself and stop playing the victim.

Ruth M. Glenn wasn’t surprised the first time her husband beat her. She was hurt and disappointed but after a childhood in a broken and violent home, she was not surprised. After all, this was just the way things were, right? It was only after she lay bleeding in a carwash parking lot, after being shot three times by him, that Glenn resolved—if she managed to survive—to spend the rest of her life standing up to domestic violence.

My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction. Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.

Have you found yourself taking drugs more than at just social functions? Has your daily life been impacted by your drug use? Taking drugs is a problem. Many people have turned to them over years for one reason or another. However, taking drugs has serious consequences for you, your health and your quality of life. There will always be stress factors in the workplace or home. There will always be deadlines to meet and telephone calls to make. There will always be someone who will nag you for one thing or another.

Do you want to stop drinking or reduce alcohol without throwing in the towel after few attempts?Many people drink alcohol because it’s a popular belief that it helps reduce stress, others because of peer pressure or to let go of inhibitions, and still others because of bad past experiences. But excess of alcohol doesn’t help, it’s actually the opposite and more. Alcohol abuse weakens bones and muscles, triggers depression, affects organs, and deteriorates the nervous system.

Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.

Proven Secrets on How to Overcome Alcohol Addiction and Be Sober for Life! You're about to discover a proven way to overcome alcohol addiction for good and be able to have more self-control and freedom in your life. This book contains proven steps and strategies on how to overcome alcoholism and be free of it for the rest of your life. Additional information on the history of alcohol and alcoholism is also included here.

John Giordano is a recovering addict and alcoholic with continuous abstinence since 1984. John watched his son almost die from a drug overdose and from that day on, he dedicated his life to find evidence-based treatments that will greatly improve treatment outcomes. This book is not only for addicts, alcoholics, and mental health clients, but for all human beings who want to improve their quality of life through improving their mind, body and spirit.

We all have demons. Whether yours are alcohol, drugs, sex, gambling, or something else entirely, it doesn’t matter. Even if you have a lucrative career or a successful personal life, you may be looking over your shoulder, wondering when those demons will catch up to you. In Harder than Life: Weaponizing Poverty, Addiction, and Violence, Kelly Siegel shows you how he built an exceptional life for himself despite struggling with poverty and addiction.

In his compelling follow-up, The Book of Waking Up, Seth invites you into the story of healing. He invites you to see your coping mechanisms for what they are - lesser lovers, which cannot bring the peace, freedom, and wholeness you crave. Through guided reflections, sustainable soul practices, and stories from Seth's life and others, The Book of Waking Up points you toward the divine love of God that has the power to transform your life.

The role divorce plays on emotional stability can be devastating for many men and women - anger, resentment, and a sense of loss often linger well beyond the life and death of the marriage. Since much of the stigma of the past has been lifted, many are discovering that it is easier to work through these negative emotions, turning this life-altering event into a positive one by creating a better, more fulfilling life after divorce.

Embark on a transformative journey towards a healthier, smoke-free future with "The Easy Way to Stop Smoking: The Easy Way to Stop Smoking and Breathe in a Fresh, Smoke-Free Life." This audiobook is your beacon of hope, guiding you through a revolutionary approach to breaking free from the chains of tobacco addiction.

Do you want to reclaim your life? This practical guide to work-life harmony shows you clear-cut ways to significantly boost your business efficiency and personal satisfaction. My Business Ate My Life offers over 25 valuable tips to guide you to a more satisfying mix of work and life, with a dash of frolic!

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

Feeling doomed and beyond repair from your breakup? Recovery after a breakup is a slow and excruciating process that can shred your confidence and well-being to pieces. But it need not be a soul wrenching process. You can recover and bounce back as good as you will ever be, if you know the easy and painless pathway to breakup recovery. This book presents with the right emotional and physical balance you need for the fast road to recovery. This book provides a clear, precise, and effective guide to help you recover and rejuvenate. You will be ready to take on any challenge that life throws at you with assurance and optimism.

Sometimes, we know shockingly little about the people we think we know best. Inspector Gil Hill, head of Detroit Homicide Division, was the first to explain my husband's twisted behavior to me. Hill bluntly disclosed that Al had led a double life for the previous 18 months in a red-light district in the inner city using the alias "Dr. Miller". He had frequently been seen in the company of a burly pimp and young prostitute and had been supporting their salacious lifestyle.

Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.

Get Your Life Back offers a step-by-step plan to relieve pain fast, support natural healing, and help you regain control of your life. Created by Dr. Ron Daulton, Jr.—a chiropractor with over 20 years of experience—this guide has helped thousands reclaim their mobility and energy.

This inclusive resource is designed for professionals and parents to understand each group's unique challenges. It's here to help you revive and nurture the inner child to flourish amid life's chaos. Together, we can heal emotional wounds and improve relationships, even if past attempts have faltered.