Lifestyle Home

When we ditch the nine-to-five job and work from home, it can be hard to establish boundaries working from our bed or couch. The lines get blurred, and it can take a toll on our health in the intermediary. I know for me, carelessly working from home or on-the-move has resulted in the following: lower back pain problems, immobility, lack of a work-life balance, sleeping problems, isolation, and careless scheduling.

The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!

A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories and inspiration from the women who have most influenced his creative path and explores the ways we can pursue success by...

Embark on the transformative journey of minimalism with "Minimalist Outlook: The Art of Decluttering Your Home, Lifestyle, and Mind for Simple Living." Discover the power of simplicity in creating a life filled with more meaning, happiness, and serenity. Welcome to your minimalist journey.

Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more. With a detailed and insightful breakdown of keto, as well as tons of delicious recipes and a 30-day meal plan to kick-start your success, this bundle arms you with the essential knowledge you need to make keto work for you.

Are you always in a hurry to get to work that you don’t have time to prepare healthy meals? Do you want to eat more vegetables but worry about not getting enough protein? Do you want to stick to a healthy diet, but you’re not confident you can plan and prepare for it consistently? Fortunately, there’s a budget-friendly solution to help you prepare vegan meals quickly and easily, and that’s through meal prepping. Make meal prepping a breeze, even on busy days, with the help of this book

Eloise "Lou" Hansen is graduating from Columbia University summa cum laude, and she's ready to conquer the world. Just a few minor problems: She has no job, no prospects, and she's moving back into her childhood bedroom. Lou is grimly determined to stick to a rigorous schedule to get a job and get out of her parents' house. Shelly "Mama Shell" Hansen, on the other hand, is ecstatic, and just as determined to keep her at home. Who else will help her hide her latest binge-shopping purchases from her husband, go to SoulCycle with her, and hold her hand during Botox shots?

Step up your sustainability and unlock your full eco potential with 365 easy, trackable changes. What if sustainability didn't have to be so complicated? 365 Ways to Save the Planet cuts through the noise and explains exactly how to live a "greener" lifestyle day by day. With its approachable...

Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.

We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!

A professional toxicologist and health writer offers an enlightening and accessible room-by-room guide to identifying and removing potentially toxic items, along with suggestions for safe, affordable alternatives. From the bedroom mattress and pillows to daily cleaning products for the kitchen...

A Zero Waste Family is a gentle 30-day guide highlighting the lessons Anita learned during her first year navigating motherhood, while also studying medicine and still trying to reduce her waste. Here she shares innovative ideas about how families can work together to decrease their household waste and make their lives easier, richer and more purposeful and less full of clutter and distractions. As parents we are constantly juggling the needs of children, work, chores and money. This audiobook is not designed to add to the guilt that we already feel.

Lisa Sugar has an amazing job. She spends her days at POPSUGAR creating content about pop culture, must-have handbags and makeup, healthy recipes, and Instagram-worthy sweets. She manages an enormously successful, growing company with employees who love what they do. And her life is just as...

Being wrong is one of the best things that happened to me. But it also sucked. The best way to learn is from the mistakes of others. I’ve made plenty of mistakes, but I’ve also had incredible success, and I want you to learn from me. My name is Adrian Smude, and I went from being an evicted tenant to becoming a highly profitable—and financially-free—investor, teaching across the country and living my dream life, all by investing in mobile homes with the dirt. This audiobook is a collection of what I’ve learned from 20 years of being a landlord and the stories along the way.

In Little Home, Big Dreams: The Tiny Home Lifestyle for Beginners, Kristine Hudson shares the steps to create the tiny house space and lifestyle that fits your needs the best. Based on her own transition into tiny house living, Kristine takes listeners through a journey that she intimately understands.

Are you finding ways to empower your mind? Are you thinking of increasing confidence? Are you searching for positivity in your life? Are you trying to maintain a positive lifestyle at home and in the workplace? If you agree with any of these questions, then your problem is solved. This is the right book for you. In this book, you will have a deep insight into developing your mindset and setting it to a growth mindset system, which will help you approach work-life balance an ultimate step towards your success.

Are you drowning in clutter, overwhelmed by endless to-do lists, and stuck in the never-ending chase for "more"? It’s time to break free. In Decluttering Our Lives and Embracing a Minimalist Lifestyle, you’ll find the inspiration, tools, and humor to simplify your world and create a life that truly matters. From taming overflowing closets and chaotic schedules to redefining success and finding peace in the everyday, this book is your step-by-step guide to intentional living.

The development of meaningful relationships, where every member carries a significant sense of belonging, is central to what it means to be the church. So why do many Christians feel disappointed and disillusioned with their efforts to experience authentic community? Despite the best efforts of...

They say ignorance is bliss, but is it really? Just because you’re unaware of the impact something has doesn’t mean there isn’t one. My goal with this book isn’t to convince anyone to go plant-based or to push a specific agenda. Instead, I want to share the information that often goes unnoticed—the facts most people don’t know. By shedding light on these truths, I hope to empower you to make choices based on knowledge rather than ignorance.

Are you ready to navigate adulthood with ease? From managing finances to building confidence, this guide is your one-stop resource for mastering adulting essentials! Feeling overwhelmed? You’re not alone. Many young adults face uncertainty when it comes to independence. But you don’t have to go it alone. This book provides a clear, relatable roadmap to help you succeed.