Lifestyle Medicine
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Ayurveda
- Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
- Auteur(s): James Adler
- Narrateur(s): Bo Morgan
- Durée: 2 h et 14 min
- Version intégrale
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What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, practical, and totally adapted to a busy 21st-century person's needs... Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?
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Great info
- Écrit par Amazon Customer le 2018-09-18
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Ayurveda
- Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
- Narrateur(s): Bo Morgan
- Durée: 2 h et 14 min
- Date de publication: 2016-07-29
- Langue: Anglais
- If you've ever wanted glowing skin, better energy and vitality, better mood, a slimmer body, and freedom from feeling sick and tired, the Ayurvedic lifestyle will take your health to a new level....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Auteur(s): Madison Fuller
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 7 min
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 7 min
- Date de publication: 2020-02-21
- Langue: Anglais
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Auteur(s): Johannes R. Fisslinger
- Narrateur(s): Lifestyle Prescriptions University
- Durée: 1 h et 34 min
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing. He'll help you unlock your body's natural healing intelligence by becoming aware of your six root causes and how specific stressors, emotions, beliefs, and lifestyle habits trigger your symptoms.
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Narrateur(s): Lifestyle Prescriptions University
- Durée: 1 h et 34 min
- Date de publication: 2018-11-21
- Langue: Anglais
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Auteur(s): Dr. David Frawley
- Narrateur(s): Paul Brion
- Durée: 9 h et 43 min
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrateur(s): Paul Brion
- Durée: 9 h et 43 min
- Date de publication: 2019-11-26
- Langue: Anglais
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 4 h et 9 min
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrateur(s): Bo Morgan
- Durée: 4 h et 9 min
- Date de publication: 2016-10-26
- Langue: Anglais
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Ayahuasca: Soul Medicine of the Amazon Jungle
- Auteur(s): Javier Regueiro
- Narrateur(s): Javier Regueiro
- Durée: 6 h et 39 min
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Javier Regueiro not only provides general information about ayahuasca, but he bridges the cultural gap between the native and the current use of ayahuasca by Westerners. This guide offers background about the plant medicine, its history, and how to engage with and learn through its use. It includes stories of Javier's personal experience of transformation as well as stories from those he's guided in ceremonies.
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Loved it.
- Écrit par nick le 2023-02-12
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Ayahuasca: Soul Medicine of the Amazon Jungle
- Narrateur(s): Javier Regueiro
- Durée: 6 h et 39 min
- Date de publication: 2017-09-12
- Langue: Anglais
- Javier Regueiro not only provides general information about ayahuasca, but he bridges the cultural gap between the native and the current use of ayahuasca by Westerners....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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The Concussion Repair Manual
- A Practical Guide to Recovering from Traumatic Brain Injuries
- Auteur(s): Dr. Dan Engle
- Narrateur(s): Andy Swanson ND LAc
- Durée: 8 h et 30 min
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The Concussion Repair Manual is created as a user’s guide for those suffering after head traumas and those who support them. It is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen.
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where had this been
- Écrit par Josh M. le 2019-04-06
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The Concussion Repair Manual
- A Practical Guide to Recovering from Traumatic Brain Injuries
- Narrateur(s): Andy Swanson ND LAc
- Durée: 8 h et 30 min
- Date de publication: 2018-12-27
- Langue: Anglais
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The Concussion Repair Manual is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- Auteur(s): Saray Stancic MD, Dean Ornish MD
- Narrateur(s): Lyza Youn
- Durée: 6 h et 15 min
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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness.
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- Narrateur(s): Lyza Youn
- Durée: 6 h et 15 min
- Date de publication: 2021-02-01
- Langue: Anglais
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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Yoga Lifestyle: A Dummy's Guide to Relieve Stress
- A Better Undersanding of Yoga & How It Can Benefit Your Life
- Auteur(s): J.C. Rush
- Narrateur(s): Colin Newcomer
- Durée: 30 min
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Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga. Living a life of abundance, happiness, and fulfillment is not as hard as you might think - nor is it something just a few lucky people are destined to experience. Getting rid of stress and living a worry-free life is actually much simpler than you thought it would be.
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Yoga Lifestyle: A Dummy's Guide to Relieve Stress
- A Better Undersanding of Yoga & How It Can Benefit Your Life
- Narrateur(s): Colin Newcomer
- Durée: 30 min
- Date de publication: 2016-06-30
- Langue: Anglais
- Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Reversing Brain Disease: How to Improve Blood Flow to Your Brain by Optimizing Diet, Exercise and Lifestyle.
- Auteur(s): Peter Rogers MD
- Narrateur(s): Peter Rogers MD
- Durée: 2 h et 6 min
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Everyone knows that heart disease can be reversed, but hardly anyone knows that blood flow to the brain can also be improved. Peter Rogers, MD, is a neuroradiologist who is working to develop methods to increase blood supply to the brain. Most middle age and older adults have atherosclerosis in the arteries of their brains. Learning how to minimize brain atherosclerosis helps people to optimize brain health. Dr. Rogers describes how atherosclerosis destroys the arteries of the brain, and then explains how to treat and prevent atherosclerosis.
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Reversing Brain Disease: How to Improve Blood Flow to Your Brain by Optimizing Diet, Exercise and Lifestyle.
- Narrateur(s): Peter Rogers MD
- Durée: 2 h et 6 min
- Date de publication: 2018-04-23
- Langue: Anglais
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Everyone knows that heart disease can be reversed, but hardly anyone knows that blood flow to the brain can also be improved. Peter Rogers, MD, is a neuroradiologist who is working to develop methods to increase blood supply to the brain....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 59 min
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Skip this
- Écrit par Bunny le 2021-05-07
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrateur(s): Caroline Miller
- Durée: 59 min
- Date de publication: 2013-10-18
- Langue: Anglais
- In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Mountains Beyond Mountains
- The Quest of Dr. Paul Farmer, A Man Who Would Cure the World
- Auteur(s): Tracy Kidder, Michael French - adaptation
- Narrateur(s): Lincoln Hoppe
- Durée: 7 h et 21 min
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In medical school, Paul Farmer found his life’s calling: To cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems through a clear-eyed understanding of the interaction of politics, wealth, social systems, and disease.
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Mountains Beyond Mountains
- The Quest of Dr. Paul Farmer, A Man Who Would Cure the World
- Narrateur(s): Lincoln Hoppe
- Durée: 7 h et 21 min
- Date de publication: 2013-04-09
- Langue: Anglais
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In medical school, Paul Farmer found his life’s calling: To cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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CBD Oil: Everyday Secrets
- A Lifestyle Guide to Hemp-Derived Health and Wellness
- Auteur(s): Gretchen Lidicker
- Narrateur(s): Susie Berneis
- Durée: 3 h et 29 min
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Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways.
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CBD Oil: Everyday Secrets
- A Lifestyle Guide to Hemp-Derived Health and Wellness
- Narrateur(s): Susie Berneis
- Durée: 3 h et 29 min
- Date de publication: 2019-05-09
- Langue: Anglais
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Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Summary Bundle: Low Carb Lifestyle
- Auteur(s): Sumoreads
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 29 min
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book! That's six book summaries all for one low price! Buy this six-book bundle to improve your health and start living the low-carb lifestyle today! Please note: This is a collection of summaries, analyses, and reviews of the books, and not the original books. These summaries are meant as a supplement to and not a replacement for the original books.
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Summary Bundle: Low Carb Lifestyle
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 29 min
- Date de publication: 2018-01-24
- Langue: Anglais
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Auteur(s): Earbrary Books
- Narrateur(s): Jeffery Royce
- Durée: 2 h et 42 min
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you. In this audiobook, you will learn about the various mens hormones in your body.
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Narrateur(s): Jeffery Royce
- Durée: 2 h et 42 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Adrenal Fatigue
- Understanding the Causes; Healing Your Hormones, and Transforming Your Lifestyle to Reclaim Your Health, Vitality and Energy
- Auteur(s): Christopher Aiello
- Narrateur(s): Chris Brinkley
- Durée: 38 min
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Optimal health and strong, healthy hormones are master keys to living a life filled with abundant energy, strength, and vitality. Our health is our most precious resource for living a healthy, fulfilling, and creative life. Our lifestyle in the 21st century - which is characterized by always-connected, 24/7 technology; an industrialized food system; and environmental toxins - places tremendous and unseen strain on our bodies, our hormones, and our endocrine system.
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A book?
- Écrit par tina s. le 2023-11-11
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Adrenal Fatigue
- Understanding the Causes; Healing Your Hormones, and Transforming Your Lifestyle to Reclaim Your Health, Vitality and Energy
- Narrateur(s): Chris Brinkley
- Durée: 38 min
- Date de publication: 2016-05-11
- Langue: Anglais
- This book provides a comprehensive overview of how our hormone system, and in particular the adrenal glands, is easily damaged by our modern lifestyle....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Tapping In
- Manifest the Life You Want With the Transformative Power of Tapping
- Auteur(s): Poppy Delbridge
- Narrateur(s): Poppy Delbridge
- Durée: 9 h et 20 min
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Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish. This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels—and radically improve your reality.
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Tapping In
- Manifest the Life You Want With the Transformative Power of Tapping
- Narrateur(s): Poppy Delbridge
- Durée: 9 h et 20 min
- Date de publication: 2022-09-01
- Langue: Anglais
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Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Coffee Enemas for Healthy Lifestyle
- Auteur(s): J. D. Rockefeller
- Narrateur(s): Millian Quinteros
- Durée: 35 min
- Version intégrale
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Your health is a foundation wherein you can never live your life to the fullest without its proper care and maintenance. That is why it is indeed important to find the best and effective ways on how to maintain a physically fit and healthy body. By doing so, positivity and healthy lifestyle will follow.
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Coffee Enemas for Healthy Lifestyle
- Narrateur(s): Millian Quinteros
- Durée: 35 min
- Date de publication: 2016-03-18
- Langue: Anglais
- It is indeed important to find the best and effective ways on how to maintain a physically fit and healthy body. By doing so, positivity and healthy lifestyle will follow....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Wheel of Healing with Ayurveda
- An Easy Guide to a Healthy Lifestyle
- Auteur(s): Michelle S. Fondin
- Narrateur(s): Michelle S. Fondin
- Durée: 6 h et 28 min
- Version intégrale
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Histoire
Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the "science of life", is a complete wellness system that includes all that we associate with medical care - prevention of disease, observation, diagnosis, and treatment - as well as self-care practices that are generally absent from Western medicine.
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The Wheel of Healing with Ayurveda
- An Easy Guide to a Healthy Lifestyle
- Narrateur(s): Michelle S. Fondin
- Durée: 6 h et 28 min
- Date de publication: 2016-01-06
- Langue: Anglais
- In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Auteur(s): Nina Shapiro MD, Kristin Loberg
- Narrateur(s): Nina Shapiro
- Durée: 10 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
There is a lot of misinformation thrown around today, especially Online. Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than 20 years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She’s bringing those lessons to life here with a blend of science and personal stories to discuss her new definition of “a healthy life”.
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A Book Full of Myths
- Écrit par Shane Duquette le 2021-12-02
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Narrateur(s): Nina Shapiro
- Durée: 10 h et 8 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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