Light Personal Development

This riveting memoir by Laura Davis, author of The Courage to Heal, examines the endurance of mother-daughter love, how memory protects and betrays us, and the determination it takes to fulfill a promise when ghosts from the past come knocking. When she published The Courage to Heal in 1988, Laura Davis helped more than a million women work through the trauma of childhood sexual abuse. But her decision to go public with her grandfather’s incest deepened an already painful estrangement with her mother, Temme.

We’re surrounded by screens—from phones to laptops to late-night TV. But constant exposure to blue light is quietly disrupting our sleep, straining our eyes, and draining our energy. If you struggle to fall asleep, feel groggy in the morning, or suffer from digital eye fatigue, Blue Light Detox offers a science-backed solution—without giving up your devices. This practical guide shows you how to restore balance, improve sleep quality, and reduce digital stress while still enjoying the convenience of modern tech.

At some point in our lives, we all experience grief: the death of a loved one, a financial catastrophe, a debilitating illness, or the ending of a marriage. In the dark moments that follow these losses, life can seem hopeless and unbearable. Author Therese Tappouni knows this journey all too well. After suffering the devastating loss of her eleven-year-old son, she ultimately came to the realization that it is possible to not only heal from grief, but to find gifts from the deepest places of despair.

Tired of negative thoughts and emotional chaos? Were you told, "Quit crying or I'll give you something to cry about”? If so, they could have created a glitchy file in your brain leading us to bury our "unacceptable" emotions and create emotional landmines. If you are ready to embark on a life-changing transformation to unlock your freedom then you have found the guide for your hero’s journey. Fear not! This time, you’re not alone. As someone who initially resisted feeling emotions and detested shedding tears, Angela Belford gets it.

¿Cuántos de nosotros queremos vivir una vida con propósito pero permitimos que el miedo se interponga en el camino? ¿Con qué frecuencia eres rehén de tus propios pensamientos negativos? ¿Con qué frecuencia te autosaboteas por falta de confianza? ¿Con qué frecuencia te encuentras viviendo a la sombra de las expectativas de los demás? Tu vida personal y profesional dependen de tu capacidad de vivir libremente. Esto requiere que tu luz haga algo más que parpadear; ¡debe brillar con fuerza!

This was a process level - how to - book about the inner child healing approach discovered by Robert Burney in his recovery from codependency. It is a follow up to his book Codependence: The Dance of Wounded Souls which has been described as one of the most transformational books of our times - and as taking inner child healing to a new level. This compilation of writings from his website is about healing.

A Single Revolution is one book for single women that won’t approach you like you’re unfinished. It’s for those who are exhausted, frustrated, confused, or angry - who want relationships but don’t deserve to be miserable in the meantime. You can be happily single and still meet someone. It’s possible to value your single time so much that you refuse to give it up for anything less than the amazing relationships you deserve. It’s also possible to stop searching for them so relentlessly that you ignore every other aspect of your life.

Manifest a life of abundance, health, and confidence in just one year! Even if you've never tried affirmations before! Do you find yourself questioning whether affirmations can genuinely transform your life? Are you yearning for a structured approach to embedding positivity and mindfulness into your daily routine without feeling overwhelmed? Or perhaps you’re seeking a powerful way to boost your confidence and attract success and happiness but don't know where to start? If those questions resonate with you, rest assured that you're in the right place.

Revelando los secretos de los antiguos maestros y los 5 pasos para superar tus miedos, eliminar la ansiedad y alcanzar tus metas personales.

Take a quick glance over your shoulder. Odds are, at least one of those women standing behind you has been brokenhearted for years—raising kids, running businesses, even playing the field—all with the burden of the past still hanging on their shoulders. Or is that woman you? Letters to the Brokenhearted speaks passionately to the woman in need of a strategy to finally heal, stay strong, and take her life to the next level by refocusing on the strengths in her life, rebuilding what has been damaged, and reloving with a new purpose.

The Remembering is a soul-led transmission of awakening and sovereignty — a sacred invitation to break free from illusion, reclaim your truth, and return to the essence of who you really are. Through raw personal testimony, ancient spiritual wisdom, and intuitive channellings, Michael Perks guides you through the layered process of remembrance. This book speaks to the part of you that knows you came here for something more — a mission encoded in your very DNA.

"When a man enters a dark room he is not sure of his movements, he cannot see objects around him, or properly locate them, and is liable to hurt himself by coming into sudden contact with them. But let a light be introduced, and immediately all confusion disappears.... To the majority, life is such a dark room, and their frequent hurts...are caused by sudden contact with principles which they do not see, and are therefore not prepared to deal with. But when the light of wisdom is introduced into the darkened understanding, confusion vanishes...." (from the foreword by James Allen)

From Grief to Growth—Find Emotional Clarity and Inner Peace After Loss The Rain is Gone: Seeing Clearly Now is a powerful and compassionate guide for those navigating grief, emotional trauma, or major life transitions. In this uplifting and reflective self-help book, author Joseph Scarpinito shares personal stories, spiritual wisdom, and healing tools to help listeners move from heartbreak to hope.

Are you feeling overwhelmed by the constant flow of negative news, toxic politics, and everyday stress? Stepping Into the Light is your guide to breaking free from this cycle and rediscovering the joy and beauty all around you. This book offers more than just advice on reducing stress—it’s a roadmap to transforming your perspective. You’ll gain practical tools to cut through the noise, think critically, and engage in meaningful conversations, even with those who challenge your views. You’ll explore ways to appreciate beauty in unexpected places, from nature and art to simple everyday moments.

This book, Light After Divorce, can help mature couples get past the trauma of a broken situation in their marriage, to help them reconcile their differences before deciding to divorce.

I spent some of the darkest months of my life struggling to find a reason to get up in the morning. In my first awakening, I disassociated from my parents. My first husband cheated on me. My second husband carried on long affairs over the course of 15 years and told me he regretted ever bringing a child into the world with me. I had convinced myself that I wasn’t fit to be a mother, a spouse, or a daughter. Other than being a good accountant, I could find no value within myself to offer the world.

"I’m going to be so happy now, just wait and see.” But I left the altar where I met Jesus and walked back into the same patterns of behavior in my life. Indeed he set me free, but it took a long journey down a lighted path before freedom became my reality. Born into abject poverty then adopted into an alcoholic family, by the time she reached 33 her life was shattered. She was alone, broke, rejected again, desperate, out of hope and done with life.

Restore Your Self introduces the "Breathe in Light" self-healing technique "Bright", which aids one in using their breath, light, and intentions to transform and release the accumulated life history stockpiled within us. This accumulation of unresolved emotions, negative mental states, and outdated beliefs begin to congest us, interfering with the free flow of energy within us.

Within this audiobook is a discovery and a path to awakening into our birthright as creative beings. Living this adventure to its fullest is why we chose to be a player on the living stage of matter and light. Open your mind to the unlimited, unknown, and playful freedom that living your true role brings. Through altering our point of view and expanding our vision, life challenges become like stepping stones in a river we temporarily use to get to the other side. This empowers us to write our story not through the eyes, words, or experiences of another but as we choose.

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