Light Personal Development

"From Shadows to Sunlight” is a powerful memoir documenting the extraordinary journey of Maurleen Davidson from a childhood marred by darkness to a life illuminated by strength and resilience. In this deeply personal narrative, Maurleen courageously shares her experiences of enduring trauma and adversity, from despair to ultimately finding hope and purpose. From the earliest recollections of hardship and pain to navigating the complexities of adulthood, Maurleen candidly explores the emotional toll of her struggles and the profound impact they had on her mental and emotional well-being.

Na inspiradora continuação do seu aclamado livro de memórias, o best-seller Minha história, a ex-primeira-dama dos Estados Unidos Michelle Obama compartilha sabedoria prática e estratégias poderosas para manter a esperança e o equilíbrio em um mundo tão incerto como o de hoje.

This practical, no-nonsense book gathers essential information and practical guidance from rabbis, attorneys, and mental health professionals for navigating relationship breakdowns, reconciliation considerations, divorce, and life thereafter. Whether you are currently in a marital crisis, are torn between thoughts of reconciliation and divorce, or are already divorced, this sensitive guide clears up many misconceptions, illuminates relevant halachic and civil processes, and arms you with the knowledge needed to make sound decisions at every crossroad.

Shooting Out the Lights unravels like a mystery novel, but Kim Fairley's memoir wrestles with the very real secrets we keep from each other and the roles we play to protect ourselves. Centered around her marriage to a man 32 years older who had lost his son from his first marriage in a gun accident, the story explores the taboo of wide-age-gap love.

This text gives you vibrational keys to a new way of being when you allow the light of love that you are to reawaken the body for full love-light embodiment of the true source light vibration, your soul, and love-light that you are ready to align to. As well as simply align to the frequency of love-light remembrance.

Amy Jo Burns grew up in Mercury, Pennsylvania, an industrial town humbled by the steel collapse of the 1980s. Instead of the construction booms and twelve-hour shifts her parents’ generation had known, the Mercury Amy Jo knew was marred by empty houses, old strip mines, and vacant lots. The year Burns turned ten, this sleepy town suddenly woke up. Howard Lotte, its beloved piano teacher, was accused of sexually assaulting his female students.

Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz; a physical, spiritual, and emotional guide that includes nutrition for both the body and soul in a practical way to build a healthy and successful life.

When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?

A compelling book about dysfunction, forgiveness, a life-changing transformation, and the key to leaving trails of light. If you've struggled with a dysfunctional family, divorce, having mental illnesses, being overweight, being a single parent, having a life-threatening health issue, or challenged by dating again in mid-life, then you will want to find out how one woman found her way to forgive, survive, and thrive. Told with wit and wisdom, Leaving Trails of Light and Toilet Paper is a journey of discovery toward love and light.

A powerful and deeply personal memoir, Struemph draws on her own stories of overcoming life’s small obstacles to developing the tenacity and resiliency to conquer much larger ones. With a keen eye, Struemph untangles how the subtle nuances of common behaviors and actions can set us up to become a predator’s target. She knows first-hand the overwhelming effects of sexual trauma and the unique obstacles that exist within the military as one tries to seek justice, support, and a way forward. Determined to find her own path to healing, Struemph now wants to share her journey with others.

Today's grandparent needs to understand technology - how it mesmerizes grandchildren but also enhances the opportunities to connect and share life experiences. And while many of the roles grandparents play in the lives of grandchildren have changed, their most important role of influencing with wisdom, faith, and fun remains the same. Author Chrys Howard addresses topics relevant to all grandparents and also looks at the challenges of grandchildren living in single parent or blended families.

Our experiences are arrows on our backs to draw upon in the heat of life’s journey. They will always be with us. To collect arrows is to live in gratitude for every step along the way. No matter what happens, we’ll always have a quiver of experience and our spirit as a bow. Each day is a memory we get to shape and craft. We’re sharpening the arrows to stow on our backs with every second we appreciate life for the gift that it is. The beauty of California and the Pacific Northwest serve as the backdrop of this uplifting and often humorous tale.

Prepare-se para uma incrível viagem para dentro de si mesmo com esta obra que mergulha fundo em áreas tão diversas como neurociência, história, filosofia, literatura e religião. Este livro explica de forma contundente e prática por que nos esforçamos tanto para entregar o que se espera de nós e traz ferramentas para lidar de maneira mais eficaz com essa sina. Traçando um paralelo com a figura do gênio da lâmpada nas mais diferentes versões da lenda do Aladim, são abordados temas complexos sobre a formação de quem somos e de como nos aprisionamos a papéis e expectativas.

A journey through marriage, infidelity, divorce, and starting over. Facing the darkness and choosing to step into the light. Discovering the purpose of forgiveness, how to practice compassion, the necessity of radical acceptance, and the distinction between self-care and self-love. Healing old wounds, releasing the past, taking back our power, and reclaiming our worth so that we may awaken the Light Warrior within.

Glowing with Confidence will hold your hand and give you everything you need to help you discover the inner-queen you were meant to be! As a bonus, you'll also receive a unique 21-Day Challenge packed with a thought-provoking workbook, journal prompts and exercises specifically for Black women!

"There is really no better indicator you're a mother than acquiring the ability to catch throw-up in a plastic bag, disinfect your hands, and immediately ask your friend to pass the beef jerky as you put on another Taylor Swift song and act as if nothing has happened." This is the type of insight Melanie Shankle offers in this quirky memoir of motherhood.

Historia intuitiva e introspectiva, motivadora e inspiradora que narra como la protagonista, Alma encuentra su lugar en el mundo con su Propósito de vida, después de varias experiencias de fuertes pérdidas materiales y de una enfermedad de cáncer, que le guían a hacer los cambios necesarios para conseguir sanar y liberar sus emociones a través de la libertad e independencia que le ofrece su amor propio y desarrollo personal.

¿Cuántos de nosotros queremos vivir una vida con propósito pero permitimos que el miedo se interponga en el camino? ¿Con qué frecuencia eres rehén de tus propios pensamientos negativos? ¿Con qué frecuencia te autosaboteas por falta de confianza? ¿Con qué frecuencia te encuentras viviendo a la sombra de las expectativas de los demás? Tu vida personal y profesional dependen de tu capacidad de vivir libremente. Esto requiere que tu luz haga algo más que parpadear; ¡debe brillar con fuerza!

In the modern age, “the Age of Anxiety,” as W.H. Auden famously called it, people have pain in their past, fear in the present, and nothing but uncertainty in the future. The YOU Not Me Mindset offers you everything that you need to heal your past, live with hope in the present, and find a guiding light for the future.

"The Top Shelf Wife" is a transformative workbook that empowers women to embrace their femininity, nurture with love respect, and make a lasting impact on their communities. In this inspiring practical guide, discover how to expand your true potential as a wife and embody the qualities of an inspirational woman who captivates the hearts of men, children, and all those she encounters.