Low Carb Fat Loss
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Everything You Need to Know About Keto
- The Ultimate Guide to Transform Your Health with a High-Fat, Low-Carb Lifestyle
- Auteur(s): David Avera
- Narrateur(s): Therese Ronco
- Durée: 6 h et 25 min
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Adopting a ketogenic lifestyle offers a multitude of benefits that extend well beyond weight loss, impacting almost every facet of health and well-being. At its core, the ketogenic diet shifts the body into a state of ketosis, where fat becomes the primary fuel source instead of carbohydrates. This metabolic transition is a powerful catalyst for significant, sustainable weight loss, as the body efficiently burns stored fat for energy. But the benefits don't stop there. One of the most striking advantages is the sustained, consistent energy throughout the day.
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Everything You Need to Know About Keto
- The Ultimate Guide to Transform Your Health with a High-Fat, Low-Carb Lifestyle
- Narrateur(s): Therese Ronco
- Durée: 6 h et 25 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Adopting a ketogenic lifestyle offers a multitude of benefits that extend well beyond weight loss, impacting almost every facet of health and well-being. At its core, the ketogenic diet shifts the body into a state of ketosis, where fat becomes the primary fuel source instead of carbohydrates.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Auteur(s): Chris Powell
- Narrateur(s): Chris Powell
- Durée: 4 h et 50 min
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Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris...
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Narrateur(s): Chris Powell
- Durée: 4 h et 50 min
- Date de publication: 2014-01-14
- Langue: Anglais
- Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris...
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22,13 $ ou gratuit avec l'essai de 30 jours
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Auteur(s): Damon Axe
- Narrateur(s): Bill Jakeway, Catherine O'Connor
- Durée: 4 h et 11 min
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The ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 easy keto recipes for weight loss. If you want to burn fat on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Narrateur(s): Bill Jakeway, Catherine O'Connor
- Durée: 4 h et 11 min
- Date de publication: 2020-03-18
- Langue: Anglais
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Ketogenic nutrition is basically quite simple. With a little patience and adjusting of the daily diet, losing weight is a breeze....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Keto Chaffle Recipes
- Tasty Low Carb Ketogenic Waffles to Boost Your Metabolism, Eat Healthy, and Lose Weight by Eating Delicious Foods and Increase Fat Burning in 2020 Without a Crazy Meal Plan Diet
- Auteur(s): Sarah Scott
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
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If you are looking for a complete Chaffle cookbook for your ketogenic diet, then keep reading...It's incredible how you can feel so many of your favorite foods when you go to keto, but you still get the benefits of a healthy diet. When you try the chaffle keto recipes in this audiobook, you will probably be working a lot of people around you to also keto. The chaffles aren't just for breakfast; you can also enjoy them for other meals. So now you can enjoy toast when you want and don't worry about missing your favorite dish. Keto alternatives to any recipe can be great for your health.
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Keto Chaffle Recipes
- Tasty Low Carb Ketogenic Waffles to Boost Your Metabolism, Eat Healthy, and Lose Weight by Eating Delicious Foods and Increase Fat Burning in 2020 Without a Crazy Meal Plan Diet
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
- Date de publication: 2020-03-04
- Langue: Anglais
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If you are looking for a complete Chaffle cookbook for your ketogenic diet, then keep reading...It's incredible how you can feel so many of your favorite foods when you go to keto, but you still get the benefits of a healthy diet....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Weight Loss Diet: Detox, and Weight Loss
- Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss
- Auteur(s): Julia N. Davis
- Narrateur(s): Michael Foster
- Durée: 53 min
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Detoxify your body and feel great every day! What is detoxification? Is it right for you? How can you get started? The time is now! When you download Weight Loss Diet: Detox, and Weight Loss: Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss, you’ll learn all about this process, from the details of the program to tips to stay motivated. With clean, healthy eating, you can increase your energy and lose weight fast!
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Weight Loss Diet: Detox, and Weight Loss
- Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss
- Narrateur(s): Michael Foster
- Durée: 53 min
- Date de publication: 2019-10-23
- Langue: Anglais
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This essential guide can help you modify your diet for long-term, effective eight loss! It’s time to get your copy of Weight Loss Diet: Detox, and Weight Loss: Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss....
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Auteur(s): Jeff Cook
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
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Losing weight, getting healthier, and being happier have never been easier!
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Losing weight, getting healthier, and being happier have never been easier....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- 50 Recetas Fáciles y Rápidas para Adelgazar, Quemar Grasa y Mejorar tu Salud [50 Easy and Quick Recipes for Weight Loss, Burn Fat and Improve Your Health]
- Auteur(s): Eva Arzak
- Narrateur(s): Luisa Salazar
- Durée: 1 h et 20 min
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La dieta cetogénica, también conocida como la dieta "ceto", existe desde hace muchos años. Se basa en una dieta muy baja en carbohidratos y alta en grasas y proteínas. La dieta Atkins, introducida en los años 70, y la dieta cetogénica comparte muchos de sus principios: Empujan al cuerpo a un estado de "cetosis", es decir, la descomposición de los cuerpos de cetona (grasas) para obtener energía. Este guía de cocina está escrito para proporcionar un plan de comidas simple y fácil para principiantes que aman la dieta keto.
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- 50 Recetas Fáciles y Rápidas para Adelgazar, Quemar Grasa y Mejorar tu Salud [50 Easy and Quick Recipes for Weight Loss, Burn Fat and Improve Your Health]
- Narrateur(s): Luisa Salazar
- Durée: 1 h et 20 min
- Date de publication: 2019-10-10
- Langue: Espagnol
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Este guía de cocina está escrito para proporcionar un plan de comidas simple y fácil para principiantes que aman la dieta keto....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Auteur(s): Andrea Adams
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer! Finally, you can take back control of your diet. In this audiobook, you will learn how to prep your meals, all of my secrets and tips, and best practices for saving time, maximizing freshness, and most of all, sticking to your diet.
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
- Date de publication: 2018-01-10
- Langue: Anglais
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer....
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 17 min
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Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Narrateur(s): Caroline Miller
- Durée: 1 h et 17 min
- Date de publication: 2014-04-01
- Langue: Anglais
- Diet, by definition, is the type of food consumed in a certain period....
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Maximize Your Metabolism
- Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
- Auteur(s): Noel Maclaren MD MD, Sunita Singh Maclaren
- Narrateur(s): Eric Pollins
- Durée: 10 h et 56 min
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From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease. Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you...
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Maximize Your Metabolism
- Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
- Narrateur(s): Eric Pollins
- Durée: 10 h et 56 min
- Date de publication: 2021-04-13
- Langue: Anglais
- From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease. Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you...
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32,62 $ ou gratuit avec l'essai de 30 jours
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The Keto Crockpot
- Effective Weight Loss Recipes to Burn Fat 10x Faster Eating Delicious Foods
- Auteur(s): Ted Duncan
- Narrateur(s): Jonathan Boss
- Durée: 1 h et 41 min
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Do you wish you could burn fat fast while still eating delicious foods? Or do you simply want to adopt a healthy diet and eat delicious crockpot recipes? The Keto Crockpot is the audiobook for you as we have included an extensive selection of the most effective and delicious recipes that helps you burn fat fast but still taste delicious. Adopting a healthy diet does not need to mean eating bland and boring food. The recipes have been carefully chosen and it includes a wide variety of foods so you will never get bored eating the same foods over and over again!
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The Keto Crockpot
- Effective Weight Loss Recipes to Burn Fat 10x Faster Eating Delicious Foods
- Narrateur(s): Jonathan Boss
- Durée: 1 h et 41 min
- Date de publication: 2018-02-12
- Langue: Anglais
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Do you wish you could burn fat fast while still eating delicious foods? Or do you simply want to adopt a healthy diet and eat delicious crockpot recipes? Find out more....
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Ketogenic Diet: Fat Bombs
- Healthy Ketogenic Recipes, High Fat, Low Carb Diet: Low Carb, High Fat Nutritious Desserts and Snacks for Weight Loss
- Auteur(s): Liam Moore
- Narrateur(s): Betty Johnston
- Durée: 56 min
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Are you ready to have unlimited boundless energy all day? This book offers you 40 recipes for ketogenic fat bombs, ketogenic sweets, and ketogenic snacks. Fat bombs are quick, simple, and satisfying, and packed full of metabolism-boosting and belly-fat-burning goodness.
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Ketogenic Diet: Fat Bombs
- Healthy Ketogenic Recipes, High Fat, Low Carb Diet: Low Carb, High Fat Nutritious Desserts and Snacks for Weight Loss
- Narrateur(s): Betty Johnston
- Durée: 56 min
- Date de publication: 2018-07-24
- Langue: Anglais
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Are you ready to have unlimited boundless energy all day? This book offers you 40 recipes for ketogenic fat bombs, ketogenic sweets, and ketogenic snacks. Fat bombs are quick, simple, and satisfying, and packed full of metabolism-boosting and belly-fat-burning goodness....
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Keto Meal Prep
- Comprehensive Step-by-Step Beginner Guide to Prep, Pack, & Store Low-Carb, High-Fat Ketogenic Recipes for Rapid Weight Loss
- Auteur(s): Christine Bailey
- Narrateur(s): Sylvia Rae
- Durée: 3 h et 13 min
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The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. Within this audiobook, you will discover a compilation of tasty recipes that will satisfy your taste buds and leave you feeling great.
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Keto Meal Prep
- Comprehensive Step-by-Step Beginner Guide to Prep, Pack, & Store Low-Carb, High-Fat Ketogenic Recipes for Rapid Weight Loss
- Narrateur(s): Sylvia Rae
- Durée: 3 h et 13 min
- Date de publication: 2019-04-04
- Langue: Anglais
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The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars....
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Keto Diet for Beginners: How to Say Goodbye to Your Belly Fat Forever
- Ketogenic Fat Burning Recipes to Lose Weight Once and for All - Low Carb Clarity and Weight Loss Solution for Women
- Auteur(s): Lady Pannana, Mark Vogel, Leanne Sisson
- Narrateur(s): Betty Johnston
- Durée: 1 h et 24 min
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Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Have you been thinking of trying healthy and innovative keto recipes? Do you want to spend less time in the kitchen but get some colorful and tasty keto meals on your plate?
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Keto Diet for Beginners: How to Say Goodbye to Your Belly Fat Forever
- Ketogenic Fat Burning Recipes to Lose Weight Once and for All - Low Carb Clarity and Weight Loss Solution for Women
- Narrateur(s): Betty Johnston
- Durée: 1 h et 24 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Find out how....
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Keto Slow Cooker Cookbook
- Healthy and Fast Keto Recipes to Burn Fat, Recipes to Reboot Your Metabolism, Low Carb
- Auteur(s): Mark Arizona
- Narrateur(s): Bill Franchuk
- Durée: 4 h et 47 min
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Are you looking to improve your eating habits and your overall health and well-being? Are you looking to get started with the Ketogenic as a means of improving your eating habits? If you are looking to get started with the Keto diet, but aren’t really sure where to begin, then this audiobook has you covered. Also, you will learn about how you can use the Keto diet as a viable alternative to your current meal plan and eating habits.
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Keto Slow Cooker Cookbook
- Healthy and Fast Keto Recipes to Burn Fat, Recipes to Reboot Your Metabolism, Low Carb
- Narrateur(s): Bill Franchuk
- Durée: 4 h et 47 min
- Date de publication: 2020-02-14
- Langue: Anglais
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Are you looking to improve your eating habits and your overall health and well-being? Are you looking to get started with the Ketogenic as a means of improving your eating habits? Listen to find out more....
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The Biggest Recipe Book About Ketogenic Diet
- 200 Bread and Fat Bombs Recipes: Maximize Your Weight Loss, Stick to Your Keto Plan, Get Leaner Faster Without Giving Up on Bread and Dessert
- Auteur(s): Megan Stewart
- Narrateur(s): Sarah Chapman
- Durée: 4 h et 22 min
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This audiobook is all you need to enjoy the tasty snacks and the yumminess of bread, without having to feel like you are missing out a lot and without having to feel guilty. This audiobook has all the recipes for creating delicious and healthy fat bombs, and bread, that will warm their way into your heart, and leave you creative with a happy tummy every day. This recipe audiobook will help you get more creative as regards to your meal plan, as we strive to live healthier lives.
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The Biggest Recipe Book About Ketogenic Diet
- 200 Bread and Fat Bombs Recipes: Maximize Your Weight Loss, Stick to Your Keto Plan, Get Leaner Faster Without Giving Up on Bread and Dessert
- Narrateur(s): Sarah Chapman
- Durée: 4 h et 22 min
- Date de publication: 2020-01-18
- Langue: Anglais
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This audiobook is all you need to enjoy the tasty snacks and the yumminess of bread, without having to feel like you are missing out a lot and without having to feel guilty....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Ketogenic: 3 Manuscripts in 1 Book
- Ketogenic Diet; The Keto Crockpot; Burn Fat: The Ultimate Guide to Lose Weight 10x Faster and Eat Delicious Foods That Helps You Burn Fats
- Auteur(s): Ted Duncan
- Narrateur(s): Peter Borys
- Durée: 4 h et 10 min
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Do you wish you had the ultimate guide you needed to lose weight fast? Or you want to burn those fats and eat delicious foods at the same time? Ketogenic is the audiobook for you, as we have included a combination of in-depth knowledge and proven methods and recipes that will get you to lose weight and burn those fats fast! These recipes are delicious yet highly effective and have proven to work for others as well. The recipes have been carefully chosen, and it includes a wide variety of foods so you will never get bored eating the same foods over and over again!
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Ketogenic: 3 Manuscripts in 1 Book
- Ketogenic Diet; The Keto Crockpot; Burn Fat: The Ultimate Guide to Lose Weight 10x Faster and Eat Delicious Foods That Helps You Burn Fats
- Narrateur(s): Peter Borys
- Durée: 4 h et 10 min
- Date de publication: 2018-02-09
- Langue: Anglais
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Do you wish you had the ultimate guide you needed to lose weight fast? Or you want to burn those fats and eat delicious foods at the same time? Ketogenic is the audiobook for you....
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The Ultimate Keto Diet Recipes for Beginners
- Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
- Auteur(s): Damon Axe
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 24 min
- Version intégrale
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Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here. The Ultimate Keto Diet Recipes for Beginners: Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease shows you all the essentials of the keto diet, how the nutritional principle works, and where the ketogenic diet differs from conventional diets.
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The Ultimate Keto Diet Recipes for Beginners
- Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 24 min
- Date de publication: 2019-06-17
- Langue: Anglais
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Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here....
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5,56 $ ou gratuit avec l'essai de 30 jours
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Intermittent Fasting
- Tips For Vegan, How To Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books
- Auteur(s): Health Guru, Richard McGregor
- Narrateur(s): Nicole Bolster
- Durée: 1 h et 39 min
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People have been fasting for centuries. It's one of the oldest health practice known to man.The intermittent fasting diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-aging results. Teacher and former yo-yo dieter, Health Guru has finally discovered a diet that helped her with weight maintenance - and now she shares these secrets eagerly with all who desire to win their personal battle over obesity and ill-health.
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Intermittent Fasting
- Tips For Vegan, How To Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books
- Narrateur(s): Nicole Bolster
- Durée: 1 h et 39 min
- Date de publication: 2013-08-29
- Langue: Anglais
- People have been fasting for centuries. It's one of the oldest health practice known to man.The intermittent fasting diet will transform your body, your mind and your health....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Dieta Cetogénica y Ayuno Intermitente [Ketogenic Diet and Intermittent Fasting]
- Guía para bajar de peso, quemar grasa y reducir el apetito. Incluye recetas fáciles, rápidas, bajas en carbohidratos (low carb) y un menú KETO de 31 días [Guide to Lose Weight, Burn Fat and Reduce Appetite. Includes Easy, Quick, Low-Carb (Low Carb) Recipes and a 31-Day Keto Menu]
- Auteur(s): Thiago Esteban
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 14 min
- Version intégrale
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¿Estás listo para comenzar a vivir y comer de manera saludable? Es hora de ADELGAZAR y verte como quieres. Comienza a perder peso y adquiere un estilo de vida saludable hoy mismo. ¡Escúchalo, lo único que perderás es... kilos!
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Dieta Cetogénica y Ayuno Intermitente [Ketogenic Diet and Intermittent Fasting]
- Guía para bajar de peso, quemar grasa y reducir el apetito. Incluye recetas fáciles, rápidas, bajas en carbohidratos (low carb) y un menú KETO de 31 días [Guide to Lose Weight, Burn Fat and Reduce Appetite. Includes Easy, Quick, Low-Carb (Low Carb) Recipes and a 31-Day Keto Menu]
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 14 min
- Date de publication: 2020-05-20
- Langue: Espagnol
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¿Estás listo para comenzar a vivir y comer de manera saludable? Es hora de ADELGAZAR y verte como quieres. Comienza a perder peso y adquiere un estilo de vida saludable hoy mismo. ¡Escúchalo, lo único que perderás es... kilos!
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18,74 $ ou gratuit avec l'essai de 30 jours
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