Massage Health

In this audiobook, you'll discover that yoga is indeed personal. It is your practice. You customize it to how you are feeling on any given day. This book will help you learn that there are many ways to practice yoga and that you decide when enough is enough, when you have reached a limit, or when you can reach a little farther. By the time you finish this book, you will know that you, too, can practice yoga. Any time. Anywhere.

Research shows children who are massaged at an early age will experience a wealth of physical, intellectual, and emotional benefits. Hands-on Parenting offers a step-by-step program for sharing the power of touch with your children, giving the best possible advantage for growth and success.

В этом наглядном пособии автор с многолетним опытом в кинезиотейпировании просто и нескучно рассказывает, что, как и куда клеить при различных заболеваниях и состояниях. Запутаться точно не получится — в конце каждого раздела вы найдете краткие выводы «Простыми словами», где автор без терминов и с юмором резюмирует вышеизложенное.

The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.

Dr. Leon's Re-Inventing Weight Loss is a non-fiction self-help book that will teach you how to lose weight fast, even if you have struggled with losing weight in the past. This book will show you how to kick-start your weight loss, speed-up your metabolism, and prevent developing chronic diseases like diabetes and heart disease.

Fascinating sounds! With this audiobook you have a unique soundscape for all areas of wellness and meditation, for movie soundtracks or background music. The recordings display top quality sound fidelity and excellent high-end mastering. "Wellness-center for Meditation, Yoga and Massage" has an amazing effect on the body. The soft mix of ethereal sound atmospheres and gentle nature sounds helps us to calm down and relax. It slows down our heart rate and deeply harmonizes body and mind.

Interested in reflexology? Already practice? Never heard of it? This book is for anyone who wants to learn more on the benefits, the history, and the physiological and psychological effects of reflexology. There are studies for the academic and research based, and there is a brief tour of the history for those who want to learn more.

Faszinierende Klänge! Sie verfügen mit diesem Hörbuch über eine einzigartige Klangwelt für alle Wellness- und Meditationsbereiche, für die Filmvertonung oder Hintergrundbeschallung. Die Aufnahmen zeichnen sich durch eine hohe Klangtreue und ein exzellentes High-End-Mastering aus. "Wellness-Center" hat eine ganz erstaunliche Wirkung auf den Körper. Die sanfte Mischung aus traumhaften Sphärenklängen und sanften Naturgeräuschen bringt uns zur Ruhe, hilft uns zu entspannen.

In questo audiolibro, Salvatore Leone M.D.(T.M.); Ph.D, Maestro di Yoga e Operatore Bioenergetico parla dell’Arte del massaggio e delle difficoltà...

Continui a subire disturbi come tensione, digestione lenta o crampi mestruali? Ma non vuoi sempre prendere subito le pillole e preferisci procedere un modo naturale e olistico? E il trattamento dovrebbe essere anche semplice, poco costoso e idealmente applicabile universalmente? Allora la coppettazione ti offre il perfetto “pacchetto facile e sereno a 360 gradi” di auto trattamento delicato e questo libro ti mostra perché il metodo millenario della pressione negativa aiuta con i tuoi grandi e piccoli disturbi, completamente senza effetti collaterali indesiderati.

Sind Sie gerade im Stress? Wir alle brauchen ausreichend Entspannung als Ausgleich für die zunehmende Hektik im Alltag. Auf Knopfdruck zu entspannen ist zwar nicht...

Mit diesem Premium-Hörbuch verfügen Sie über 15 traumhafte Klangwelten, die Ihre Nerven beruhigen und Ihre Seele streicheln. Sanfte und harmonische Klangwelten und Entspannungsmusiken, die eine angenehm sanfte und harmonische Atmosphäre erzeugen. Ohne Sprecher, perfekt zum Einschlafen, Runterkommen, zum Meditieren oder für die Energiearbeit. Warme, weiche Basstöne schwingen mit Ihrem Körper in Resonanz, bringen ihn zurück in seinen natürlichen Zustand und wirken heilsam und regenerierend.

Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!

In Pain Free Everyday, medical researcher and personal trainer Eileen Paulo-Chrisco, once a chronic pain sufferer herself, shows you how to restore your body’s innate ability to heal from chronic pain and discomfort before they progress to dysfunction. In Pain Free Everyday, you will find relatable examples and inspiring stories that will shine a ray of hope in the dark world of chronic pain. It’s time to get rid of your chronic pain and stiffness once and for all!

Eine sinnliche Massage kann eine der beglückendsten sexuellen Aktivitäten sein, die es gibt. Wenn man dann noch die besten Tricks, Griffe und Techniken beherrscht, um lustvolle Gefühle zu erzeugen, wird daraus ein geradezu himmlisches Erlebnis. Dieser Ratgeber verrät dir eine Unmenge an Tipps, aus denen du dich nur noch zu bedienen brauchst.

These ensemble compositions for grand piano, violin, guitar, and gentle atmospheric percussion all utilize Oliver's principle of "harmonic resonance" to move you to truly feel this music and the inner peace that it instills.

Eine Massage für die Seele – Die wohltuende Meditation. Herzlich willkommen auf Deinem Weg in die Entspannung. Du verfügst nun über ein exklusives und äußerst wirksames Werkzeug zur Erhöhung Deines Wohlbefindens. Während Du den gesprochenen Worten zuhörst spürst Du eine tiefe körperliche und seelische Erholung. Sie wirkt wie eine unbegrenzte Kraftquelle auf Dich, die Du jederzeit nutzen kannst. Schon nach wenigen Minuten fühlst Du Dich angenehm warm, erholt und ausgeglichen.

Usa l'EFT per riportare equilibrio e armonia in tutta la tua vita. L'EFT è un meraviglioso sistema per il riequilibrio psichico ed emozionale, per il rilascio delle energie sabotanti e per la liberazione del potenziale che ogni essere umano possiede. Questa tecnica guidata, tramite l’uso del tapping e delle affermazioni, ti permette di armonizzare corpo, mente e spirito per ritrovare il tuo equilibrio naturale.

This book contains proven steps and strategies on how to understand the basics of massage and how you can actually use it for healing. There are many benefits you can get from massage besides allowing you to relax, and you will learn about all of them by the end of this book. You will also learn about most of the tools and techniques used by professional massage therapists and how to use them properly should you want to get into the profession.

Este audiolibro contiene técnicas, científicamente probadas, para un adecuado control del estrés y el alcance de una relajación profunda. Igualmente, se incluyen varios técnicas, incluyendo la relajación profunda y ejercicios de relajación que han demostrado ser muy eficaces para una amplia variedad de problemas de ansiedad. Relajación, vivir en paz y armonía, proporciona recomendaciones para reducir la ansiedad mediante cambios inteligentes en el estilo de vida, a fin de producir un significativo alivio del estrés.