Meditations New

Colette Baron-Reid guides you in these seven powerful meditation journeys. Each meditation will help you clear your energy, release stress, and become grounded. Following specific themes and energetic patterns for each meditation, and accompanied by a mesmerizing musical soundscape, Colette...

This book is a call to everyone to flow as the creators that we are to band together in love in creating a new earth. We have enormous potential to create for the greater good. Yet, we have no idea what we as a collective are capable of because our humanity has for the most part kept us unconscious and separate. We become conscious and wake up by being present and harmonizing with ourselves through love and acceptance.

This audiobook contains the basic steps of new-age Christian meditation, also known as esoteric Christian meditation, which is based on the ancient practice of “inner silence”, originally imparted by Jesus to his closest disciples and purposely hidden from the masses. Based on four decades of comparative religion research and meditation practice, these lessons and exercises reveal the keys of the secret teachings of Jesus, decoded from the four canonical gospels as well as the Old Testament.

Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.

Embark on a journey of mindfulness and tranquility with Peaceful Parenting, an audio parenting and pregnancy meditation program designed to guide you through the trials and triumphs of pregnancy health, postpartum recovery, and every stage of parenthood. In a world filled with constant stress...

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 2, Osho explores the purpose of meditation: to discover the self.

What if Jesus were not a supernatural being conceived by a virgin but a real human being who had experienced the awakening of consciousness known as "enlightenment" in the East? This extraordinary line-by-line commentary on some of the best-known New Testament Gospels from Matthew and John tests the hypothesis that Jesus was a mystic, not a miracle worker of supernatural origin. Osho convincingly makes the case that the stories of Jesus' life were never meant to be a factual record of history but rather are teaching parables.

Unearth your truly authentic self. Welcome to an exclusive version of Red Moon, a very special and unique collection of 15 teachings and meditations designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle. Nicola Haslett and Samantha Redgrave, from Aluna Moon Publishing, have had the pleasure of working with international women’s author Miranda Gray, who gifts us her knowledge and wisdom around the spiritual aspects of the menstrual cycle and the four Goddess archetypes that all women embody: the Maiden Goddess, Mother Goddess, Enchantress Goddess and Crone Goddess.

“The New (Peri)Menopause with Mindfulness” offers a groundbreaking, compassionate pathway through hormonal transitions, uniquely designed for women who seek genuine, lasting change. Expertly crafted by Emily Monroe, a trusted authority in women's mindfulness, yoga, nutrition, and holistic health, this transformative guide delivers the most effective, evidence-based strategies to gracefully manage your symptoms, revitalize your energy, and reclaim your sense of self.

There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're...

Pendant 300 millions d'années, les plantes ont existé sans fleurs - jusqu'à ce qu'une ouverture miraculeuse inaugure une nouvelle ère pour toutes les créatures de la terre.

Hinduism is an ancient religion, philosophy and way of life. Unlike other great religions that are based on a small set of books, there are hundreds of texts in Hinduism, most of which are very voluminous. They span not merely centuries, but millennia. And most importantly, these ancient...

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists, and meditation coaches rubbing shoulders with CEO's at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have even called it a revolution. In McMindfulness, Ronald Purser debunks the so-called "mindfulness revolution," exposing how corporations, schools, governments, and the military have co-opted it as technique for social control and self-pacification.

Have you heard of visualization? It is the key to bringing all the things you want into your own reality. It can literally bring that car into your life, or bring you that killer relationship. There are clear steps that you need to take while visualizing. This audiobook covers the exact steps to take and the music/stress relieving techniques that can help get you there.

A full-scale investigation of the controversial and often misunderstood science of attachment theory, inspired by the author’s own experience as a parent and daughter. “A profound and beautiful work . . . searingly honest, brazenly fresh, and startlingly rich.”—Andrew Solomon, author of...

Presuming that there are many who are just as skeptical concerning things bordering on the extraordinary as I have been practically all of my life, I offer the following story and system of practice to each listener for what it is worth, with the suggestion that he take it or leave it, just as he sees fit.

In Becoming Enlightened, His Holiness the Dalai Lama draws from traditional Buddhist meditative practices to present step-by-step contemplative exercises designed to expand the reader’s capacity for spiritual growth, along with clear milestones to mark progress. By following the spiritual...

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.