Memory Development

Chaque jour, votre mémoire va de mieux en mieux ! Découvrez comment améliorer considérablement votre mémoire, jour après jour, grâce à des techniques ludiques et redoutablement efficaces. Ne laissez plus les trous de mémoire gâcher votre vie et votre potentiel.

You don’t have to figure this out on your own. This book includes a step-by-step, 30-day program designed to improve focus, memory, and cognitive endurance—without overhauling your life.

If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember—and be wrong about it? Why is it so difficult to remember people's names? How can you study hard for an exam but not be able to recall the material on the test? In Why We Forget, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide listeners into better memory.

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

Have you ever wanted to truly know what goes on inside the head of Sherlock Holmes? Have you wanted to be able to read people and their expressions like books? Have you ever wanted to read a room and all the tells and clues that it provides? Then this is the book for you.

En sólo 20 horas ofrece un enfoque sistemático para la rápida adquisición de habilidades: cómo aprender cualquier habilidad nueva lo antes posible. Su método muestra cómo simplificar habilidades complejas, maximizar la práctica productiva, y eliminar las barreras de aprendizaje. Con tan sólo 20 horas de práctica enfocada y constante, irás de saber absolutamente nada a realizar algo notablemente bien.

The Modern-Day Polymath is a practical guide that will teach you how to learn more effectively, study better, and pick up empowering habits. This book will teach you how to learn forever in the real world, so you keep your mind sharp and your body strong. Level up and become a master of many fields.

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.

After years of standard education, you may think that you could acquire or hone skills the way you did there. Unfortunately, you may be mistaken. That’s because standard education taught you how to pass tests. But it didn’t teach you how to think. It didn’t teach you the tips and tricks to actually retain what you’ve read or written in all those years.

Parents today complain of fragmented relationships with their kids. What parents yearn for - and their kids too - is deep, heart-to-heart connections. But how can parents compete with all the other noise fighting for their kids' attention? The answer, says Greta Eskridge, is to break free from regular routines and familiar comforts of home to experience new places and adventures - even if those adventures go awry. From simply reading a book together to going on an overnight backpacking trip, activities together provide unique and crucial bonding opportunities.

You can use this trivia audiobook to exercise your cognitive abilities and prevent your mind from stagnating. Even if you don’t know an answer, you will learn new facts that stimulate your mental acumen. Just like your body, your brain needs a workout to stay fit and healthy. The trivia included in this audiobook is entertaining, engaging, and diverse, giving you a fantastic way to remain in top form.

The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress. How do we live a cleaner life so our health can be at its best? Believe it or not, the process starts with a mental cleaning. We can eat organic fruits and vegetables, and live in a clean environment all we want, but unless we choose to keep our minds running smoothly, our bodies won’t follow suit.

Imagine feeling like a master of your own reading experience. This guide is your secret weapon. It's packed with proven techniques and strategies from cognitive science and reading experts. You'll learn how to highlight effectively, take notes that stick, and actively engage with the text to unlock deeper comprehension. Think of it like a cheat code for your brain. Unlock the power of active reading and finally conquer the challenge of retaining what you read. This is your chance to become a truly intelligent reader.

This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields - surgery, science, brain structure, the conscious mind - all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life.

If you're listening to this, you may have a loved one suffering from dementia, and you're looking for hope. The disease has already taken so much, and though you're determined to fight, you're weary. Keeping Love Alive as Memories Fade will renew your strength. With guidance from professionals and stories of committed caregivers, you'll learn how others have braved the road ahead and how you can, too. Using the five love languages and other creative ideas, you can discover, like many others, the resilient power of love.

A good memory is very important in our lives. Indeed, thanks to the ability to remember and learn new things, we discover new horizons in life, develop creativeness, and realize potential. Good memory is what makes a man successful. It turns out that memory is easy to develop through neurolinguistic programming - a universal tool that can change your life!

Memory is a unique human ability to store a great variety of all kinds of information. We, or rather our brains, remember everything from birth. But not all of this information can be played back. Therein lies the problem of not too good memory. But memory, like the physical body, can be trained. We have collected for you the most effective exercises for memory training, which are used in security services. With the proposed exercises, you will be able to achieve excellent memory that will certainly be useful in studying and working and just in life.

Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

Acclaimed novelist Lydia Millet’s first work of nonfiction is a genre-defying tour de force that makes an impassioned argument for people to see their emotional and spiritual lives as infinitely dependent on the lives of nonhuman beings.

Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.