Menopause Body

This book offers clarity amidst the confusion from understanding the physiological changes to navigating the emotional rollercoaster. This guide provides invaluable insights for women at every stage of this journey. Equipped with proven strategies, you'll confidently navigate the ups and downs of this journey, emerging on the other side stronger, healthier, and vibrantly alive.

Menopause doesn’t mean your life is over! Reclaim your mind, your mood, your body, and your personal power in a few simple steps. Are your energy levels suddenly taking a massive dip? Is a decent night’s sleep a thing of the past? Are you beginning to think you’re losing your mind because you’re snapping at the smallest things and your patience is on a hair trigger?

For readers of Kink and What My Mother and I Don't Talk About, an anthology from a bestselling author that redefines the way we think about menopause—"leaves you feeling informed, empowered, and more connected to yourself and others on the journey" (Nedra Glover Tawwab, New York Times...

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best. Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building...