Mental Development

Liste de produits
    • Why You Can't Pay Attention—and How to Think Deeply Again
    • Auteur(s): Johann Hari
    • Narrateur(s): Johann Hari
    • Durée: 10 h et 21 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 4.5 out of 5 stars 391 évaluations
    • In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • Mental Health Metamorphosis
    • Auteur(s): Jason Tyler McLean
    • Narrateur(s): Dan McCrae
    • Durée: 7 h et 5 min
    • Date de publication: 2025-05-09
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to transform your life from struggle to strength? In "The Monarch Butterfly Effect," Jason Tyler Mclean draws a profound and inspiring connection between the life cycle of the monarch butterfly and the human journey toward mental well-being.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How to Pivot Toward What Matters
    • Auteur(s): Steven C. Hayes PhD
    • Narrateur(s): Mark Deakins, Steven C. Hayes PhD
    • Durée: 14 h et 19 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....

    Prix courant: 26,22 $ ou 1 crédit

    Prix réduit: 26,22 $ ou 1 crédit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 40 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Prix courant: 25,63 $ ou 1 crédit

    Prix réduit: 25,63 $ ou 1 crédit

    • The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
    • Durée: 6 h et 35 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • The Secret to Unlocking the Stress Cycle
    • Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrateur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Durée: 7 h et 1 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • 4.5 out of 5 stars 804 évaluations
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • Auteur(s): Emma Lauer LCSW
    • Narrateur(s): Siiri Scott
    • Durée: 5 h et 1 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

    Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
    • Auteur(s): Debbie Mirza
    • Narrateur(s): Debbie Mirza
    • Série: The Narcissism Series, Livre 1
    • Durée: 6 h et 42 min
    • Date de publication: 2018-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 239 évaluations
    • The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Path to Peace and Power
    • Auteur(s): Katherine Morgan Schafler
    • Narrateur(s): Katherine Morgan Schafler
    • Durée: 10 h et 29 min
    • Date de publication: 2023-01-17
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy....

    Prix courant: 26,22 $ ou 1 crédit

    Prix réduit: 26,22 $ ou 1 crédit

    • An Indispensible Primer on the Ultimate Form of Power
    • Auteur(s): Robert Greene
    • Narrateur(s): Joseph Powers
    • Durée: 22 h et 51 min
    • Date de publication: 2015-05-01
    • Langue: Anglais
    • 4.5 out of 5 stars 433 évaluations
    • In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex....

    Prix courant: 38,97 $ ou 1 crédit

    Prix réduit: 38,97 $ ou 1 crédit

    • Life Strategies for Sensitive People
    • Auteur(s): Judith Orloff
    • Narrateur(s): Pam Tierney
    • Durée: 7 h et 15 min
    • Date de publication: 2017-04-04
    • Langue: Anglais
    • 4.5 out of 5 stars 166 évaluations
    • The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

    Prix courant: 19,42 $ ou 1 crédit

    Prix réduit: 19,42 $ ou 1 crédit

    • Meeting Grief and Loss in a Culture That Doesn't Understand
    • Auteur(s): Megan Devine
    • Narrateur(s): Megan Devine
    • Durée: 7 h et 19 min
    • Date de publication: 2017-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 214 évaluations
    • Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy....

    Prix courant: 19,73 $ ou 1 crédit

    Prix réduit: 19,73 $ ou 1 crédit

    • Creative Living Beyond Fear
    • Auteur(s): Elizabeth Gilbert
    • Narrateur(s): Elizabeth Gilbert
    • Durée: 5 h et 6 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • 4.5 out of 5 stars 1 234 évaluations
    • People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity....

    Prix courant: 18,65 $ ou 1 crédit

    Prix réduit: 18,65 $ ou 1 crédit

    • 263 techniques pour mieux interagir. Maîtrisez le small talk, le langage corporel et l'art oratoire pour plus de confiance & de meilleures relations
    • Auteur(s): Kirstin Rae Evans
    • Narrateur(s): Emma Natcha
    • Durée: 9 h et 47 min
    • Date de publication: 2025-04-17
    • Langue: Français
    • Pas de évaluations
    • Débloquez le pouvoir d'une communication efficace et transformez vos interactions sociales grâce à Communication & compétences sociales [13 en 1].

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
    • Auteur(s): Todd Herman
    • Narrateur(s): Todd Herman
    • Durée: 7 h et 2 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 4.5 out of 5 stars 195 évaluations
    • A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down....

    Prix courant: 24,46 $ ou 1 crédit

    Prix réduit: 24,46 $ ou 1 crédit

    • Why Some Ideas Survive and Others Die
    • Auteur(s): Chip Heath, Dan Heath
    • Narrateur(s): Charles Kahlenberg
    • Durée: 8 h et 37 min
    • Date de publication: 2006-12-18
    • Langue: Anglais
    • 4.5 out of 5 stars 155 évaluations
    • In Made to Stick, Chip and Dan Heath reveal the anatomy of ideas that stick and explain ways to make ideas stickier, such as applying the human scale principle, using the Velcro Theory of Memory, and creating curiosity gaps....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • The Surprising Truth about Moving Others
    • Auteur(s): Daniel H. Pink
    • Narrateur(s): Daniel H. Pink
    • Durée: 6 h et 6 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 202 évaluations
    • From the best-selling author of Drive and A Whole New Mind comes a surprising - and surprisingly useful - new book that explores the power of selling in our lives....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Rest More, Stress Less, and Live the Life You Actually Want
    • Auteur(s): Courtney Carver
    • Narrateur(s): Courtney Carver
    • Durée: 8 h et 29 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Courtney Carver provides a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less.

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Auteur(s): Joelle Jane Marshall
    • Narrateur(s): Rebecca Mitchell
    • Durée: 5 h et 3 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Healing the Daughters of Narcissistic Mothers
    • Auteur(s): Karyl McBride
    • Narrateur(s): Karyl McBride
    • Durée: 7 h et 25 min
    • Date de publication: 2011-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 83 évaluations
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

    Prix courant: 18,92 $ ou 1 crédit

    Prix réduit: 18,92 $ ou 1 crédit