Mental Energy

Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before. Imagine discovering a lively, energetic, wiser, and more fulfilled version of yourself. This book invites you to that new story through intermittent fasting in a way that revitalizes your life. Understand your body anew – master hormonal balance, manage weight post-menopause, and find inner well-being.

Fühlen Sie sich immer häufiger müde, ausgelaugt und antriebslos? Haben Sie das Gefühl, Ihr innerer Energiespeicher sei leer – und spüren vielleicht sogar erste Anzeichen eines drohenden Burnouts? Dabei wünschen Sie sich nichts sehnlicher, als Stress abzubauen, neue Kraft zu tanken und Körper, Geist und Seele wieder in Einklang zu bringen. Doch wie gelingt es, die eigene Lebensenergie nachhaltig zu steigern? Dieses Premium-Hypnoseprogramm von Bestseller-Autor Patrick Lynen und seinem Team unterstützt Sie dabei, Ihre Gedankenmuster, Gefühle und Verhaltensweisen positiv zu verändern.

Das erfolgreiche 7-Minuten-Programm für eine starke Psyche, mehr Gelassenheit und Energie – von Bestsellerautorin Dr. med. Franziska Rubin. 7 Minuten am Tag reichen aus, damit Sie ab sofort stressfreier, entspannter und zufriedener leben. Die Bestsellerautorin und Ärztin Dr. med. Franziska Rubin hat in ihrem neuen Gesundheits-Ratgeber die besten wissenschaftlich gesicherten Methoden und Übungen aus den sieben wichtigsten Lebensstilbereichen zusammengetragen, die Ihre Psyche (wieder) stark machen.

Do you finally want to break free from narcissists and start living your best life? You are someone who can be anything you want in life, and definitely someone who is capable of so much more than you think is possible right now. All you need to do to manifest this vision is to embrace a path that will guide you from A to B in a deeply authentic way.

Expose the Lies. Decode the Mind Games. Reclaim Your Power. Do you ever feel drained after spending time with someone like your confidence is leaking out of you? Do you sense when someone’s lying, but can’t prove it so you end up doubting yourself? Do you keep falling into the same emotional traps, no matter how hard you try to stay in control? We live in a world filled with charmers, deceivers, and energy vampires who know exactly which buttons to push. They twist reality, rewrite your memories, and make you question your sanity.

¿Sientes que algo te detiene? ¿Como si una nube de energías negativas afectara tu bienestar y claridad mental? Este libro te ofrece un viaje transformador hacia la sanación emocional, física y mental, guiándote paso a paso para eliminar bloqueos, recargar tu energía y atraer pensamientos positivos. Es hora de liberar tu potencial y reconectar con tu verdadero poder interior. Es mucho más que una guía de bienestar; es una hoja de ruta hacia tu mejor versión. Aprenderás a cuidar tu energía como cuidas tu cuerpo, creando una vida más ligera, equilibrada y llena de posibilidades.

There are over 40 million people who work in creative careers. You may be one of them. Or, perhaps, you would like to join their ranks. If either of these statements is true, this book is for you. Maziarz offers a concrete program for helping you tap into and develop your creative potential. In fact, if you incorporate these teachings into your life, you can be not only creative, but kick-ass creative.

You may be an empath, meaning you are a deep feeler and take on the emotions of those around you. Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions. But it can also be draining and energy-sucking. Understanding who you are is the first step towards improving your life, health, and relationships. So how does an empath find happiness, joy, and positive energy for themselves?

A gripping narrative about the Zika virus from the New York Times science reporter covering the outbreak. Until recently, Zika virus—once considered a mild disease—was hardly a cause for global panic. But as early as August of 2015, doctors in Brazil’s northeast region began to notice a...

When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances...

The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever! Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long...

Overcome anxiety, combat stress and tackle emotional blocks with the...

Per secoli mistici, veggenti, santoni e profeti hanno insegnato una dottrina segreta di enormi poteri mentali e psichici a cui l'uomo può attingere per ottenere miracoli stupefacenti nella sua vita. Ora questa dottrina segreta, che ci giunge dall'Estremo Oriente, si è dimostrata esatta. Nei nostri moderni laboratori scientifici stiamo studiando i fenomeni psichici, le onde cerebrali e i loro effetti curativi sui corpi di innumerevoli migliaia di persone; la proiezione astrale e la realtà vivente dell'anima.

Im Buch geht es um den Zeitdruck ab 30 und darum, wie wir mit der weniger werdenden Zeit und dem Stress durch immer mehr Verantwortung und Verpflichtungen umgehen. Den Zeit nicht mehr hinterherrennen, sondern den Alltag gelassen bewältigen, dafür gibt die bekannte Stressmanagement-Expertin, Sue Fengler, leicht umsetzbare Tipps und teilt bewährte Stressmanagement-Learnings aus ihrer Praxis.

For as long as you can remember, you’ve always strived to be nice, honest, and helpful with everyone in your life. It’s how you were raised, and it makes you feel good to treat people well. But then, one day, you noticed that not everyone plays by the same rules. They consistently get more from you than they give in return. They trick you, play on your emotions, and employ all means necessary to unfairly get more for themselves.

Diese Anwendung ist wie ein Energieschub am Morgen! Ein akustischer Stimmungsaufheller für mehr Ausgeglichenheit und Wohlbefinden. Ein leicht anwendbares und hoch wirksames Instrument zur Erhöhung Ihres Wohlbefindens. Erleben Sie wundervolle Klangwelten für einen perfekten Start in den Tag, für ein gutes Gefühl, für mehr psychische Balance und mentale Stärke. Bewährt um neue Energie zu tanken, insbesondere in der dunklen Jahreszeit.

Life Hacks for Introverts is your survival guide—packed with real solutions, honest insights, and smart strategies to help you navigate a noisy, socially exhausting world without sacrificing your sanity, energy, or identity. Whether you're a quiet mom constantly overstimulated by family noise, a deep-thinking son trying to survive high school chaos, or a friend who feels guilty saying no to yet another party—this book is your toolkit for daily peace.

Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting! Feel overlooked in today's youth-centered culture? Intermittent Fasting can help you reclaim your vitality and achieve the body you dream of. With the GRACE framework, this book guides women over 50 to rejuvenate their lives with confidence, energy, and vitality.

In a life where we are contaminated by an abundance of toxic people, who only seek to attack us and fill us with their false attitude. We are predisposed to become one more. How many times have you regretted an action you took because you did not control your thoughts, emotions, or feelings? We need a paradigm shift in how we feel and act. Just as we take care of the superficial, we must also worry about the internal, our mind, which is responsible for everything we do, feel, and say.

Is your mind going in all directions? Would you like to feel happier and more relaxed? Do you need help learning to meditate? Meditation Guide for Beginners includes nine guided meditations that will help you: Improve your physical, mental, and emotional health. Achieve your desired fitness goal by programming the subconscious mind. Attain your greatest dream using visual imagery.