Mental Health Bipolar

Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.

Turn your emotional sensitivity into your greatest strength. Learn how to stop being a victim of narcissists and energy vampires. Are you a highly sensitive person dealing with lot of stress and negativity in your life? Do you often get drained after being in heavy crowds or social gatherings? Did you ever feel like a misfit because of your thoughts and feelings? If you answered yes, then you are probably an empath with gifts that you are not aware of. If not managed properly, your gifts can become a source of great misery.

If you are one of the millions of people who suffer from Bipolar Disorder, you may feel isolated and stigmatized by your illness. It can be disheartening to think that you will have to take medication for life and constantly battle your mental health. But you are not alone.

Informationeller und positiver Blick auf die schwere Diagnose. Das Stigma wird aufgehoben und es zeigt sich, dass Sie nicht allein bei all dem sind. Das Buch ist eine persönliche Reise, in der herausgefunden wird, worum es bei der Krankheit geht und wie man mit den schwierigen Momenten.

This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday. I open up and tell you what it's like for me and what helps.

If you have mood disorders and addictions, this audiobook will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy (CBT) self-help book that will help you to understand yourself and gain knowledge of how to overcome your problems. After listening to and applying what is recommended in this book, you will change your thoughts and behaviors to make you feel better.

This memoir blends the first 10 years of my experiences with bipolar disorder following the initial diagnosis in 1998 with a personal story of self-discovery and family revelation. I know that listening to this audiobook will help heal the pain, ease the frustration, and give hope to those diagnosed with this illness that none of us are alone and we all have a tale to tell.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.

In this guidebook, you will learn a lot about borderline personality disorder and what it can mean to You will learn about what borderline personality disorder means, the causes of borderline personality disorder, how this disorder is diagnosed, and more.

El presente mini-libro se centra en el conocimiento que obtuve acerca de los tratamientos complementarios y alternativos para la ansiedad, depresion, trastorno bipolar, y esqizofrenia durante esos siete años de investigacion con literatura médica.

This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support.

This book explains what bipolar disorder is, outlines medications that work to combat it, describes Bridget's journey with God, and talks about how the stigma of mental illness has been somewhat alleviated, but there is still work to be done.