Mental Health Counselling

Der weltbekannte Psychotherapeut und Bestsellerautor Irvin D. Yalom war 93, als er sich nach dem Verlust seiner langjährigen Ehefrau Marilyn Yalom, mitten in der Pandemie, mit einem zunehmenden Gedächtnisverlust konfrontiert sah. Die inneren wie äußeren Beschränkungen zwangen ihn dazu, die Form seiner Sitzungen mit seinen Klienten grundlegend zu überdenken und einen radikalen Ansatz zu wählen: Würden einstündige, einmalige Sitzungen ebenfalls einschneidende Veränderungen herbeiführen können und eine ebenso tragfähige Arzt-Patienten-Beziehung ermöglichen?

Вечно занятые бесконечным списком дел, мы не успеваем жить. Загруженность на работе, ссоры с партнером, самообвинение, прокрастинация — все это огромный стресс, от которого хочется сбежать. Катя Морен и Максим Морен предлагают остановиться и с помощью их концепции «дома внутри нас» понять, что с нами происходит. Восемь ключей научат: принимать свои особенности, как Доминик принял СДВГ; уделять себе время для восстановления, как Эммануэль, что минимум 24 часа в месяц посвящает исключительно себе; не брать чужую ответственность, как Шанталь, решившая больше не тащить на себе лишний груз.

Eva Terhorst zeigt, wie die Liebe und Gefühle zu den Eltern auch nach deren Tod in das Leben integriert werden können. Die Trauerbegleiterin bietet konkreten Rat, hilfreiche Affirmationen und geführte Imaginationen. So können Töchter und Söhne den eigenen Weg der Trauer finden, der tröstet und heilt.

Because we're all carrying invisible wounds – past experiences that hardwired us for self-doubt, people-pleasing, and burnout. You Have Always Been Enough is a science-backed guide to healing from the inside out, rooted in self-compassion rather than self-improvement. Learn to break free from limiting beliefs, practice kindness toward yourself in difficult moments, and create a life that feels meaningful – not just manageable.

Self-as-context is one of the most important of the six core processes of acceptance and commitment therapy (ACT), yet it is also one of the least understood. Many therapists struggle to fully implement it in their practice—perhaps due to a lack of concrete techniques for real world application—or they may become stuck when facing roadblocks in-session. So how can you gain a deeper understanding of self-as-context as a behavior and learn practical interventions for empowering clients with this essential capacity?

Using recent findings from neuropsychology, this book shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people's difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help. It also touches on intergenerational transmission of trauma, as well as people's responses to COVID-19, PTSD, and real and imagined threats.

For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Authentic Therapy is for you.

The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.

Un recorrido por las principales modalidades terapéuticas, desde la terapia cognitivo-conductual hasta el psicoanálisis, pasando por enfoques humanistas y sistémicos, sus principios fundamentales, las técnicas más utilizadas y los resultados esperados de cada tipo de terapia. Carme García Gomila, reconocida psicoterapeuta con más de treinta años de experiencia clínica, nos guía en un fascinante viaje a través de la historia de la psicoterapia, desde Freud hasta nuestros días, describiendo las aportaciones de figuras clave como Jung.

Um guia esclarecedor sobre o que esperar da terapia, como encontrar o profissional adequado e as abordagens mais eficazes para tratar depressão, ansiedade, transtorno obsessivo-compulsivo e ataques de pânico. Trauma, tristeza, ansiedade e luto fazem parte da experiência humana, e a missão do psicoterapeuta Joshua Fletcher é mostrar a importância de encontrar um profissional de confiança com quem você possa discutir os aspectos mais difíceis da vida. Numa narrativa divertida e profundamente humana, Fletcher nos convida a entrar na mente de um terapeuta antes, durante e depois de cada sessão.

Integrating Geek Culture into Therapeutic Practice: The Clinician's Guide to Geek Therapy, the 2nd Edition, is a comprehensive compendium of how Geek Therapy clinicians and scholars currently use a variety of games, media artifacts, and other geek culture items in therapeutic context and intervention. Even more important, the authors within this book are currently at the forefront of their research fields and are accordingly considered experts within the growing field of Geek Therapy clinical practice.

Counselors and psychotherapists are faced with ever-increasing complexity in their work with adolescents. In this book, Bronagh Starrs offers an understanding of developmental and therapeutic process from a relational-phenomenological Gestalt perspective. Starrs shows how the adolescent's presenting symptom issues are statements of compromised life space integrity and demonstrates therapeutic sensibility to the adolescent's first-person experience. Throughout the book, the clinician is offered extensive relational and creative strategies to support integrity repair for the adolescent.

Between this world and the other is a choice. Love or fear. The therapy relationship between Melanie Lutz and Vanessa Bland using the ocean as a metaphor for the unconscious. With wisdom, wit and insight Melanie Lutz's memoir reveals the inner mechanisms of healing from a near death experience, grief, loss and heartbreak.

Известный врач-психотерапевт Г. В. Старшенбаум долгое время изучает вопросы, связанные с психосоматическими расстройствами. Результатом многолетнего труда автора стала эта "Большая книга", призванная помочь как врачам и психологам, так и всем, кто заинтересован в улучшении самочувствия и повышении качества жизни. Тело и душа составляют неразрывное единство, и язык тела не менее красноречив, чем слова. Когда душа испытывает потрясения или стресс, тело зачастую дает ответ в виде болей и нарушений в работе организма.

The Alchemy of the Enneagram in Transforming Addiction describes the distinct differences between the nine Enneagram types and their particular addiction struggles, protective mechanisms, relapse patterns, and key strategies for each type that will allow them to become conscious and drug-free men.

This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives. It examines how we live these boundaries, how they impact us, and what it takes to live these with deeper satisfaction. This book also addresses shame and rage; the impact of trauma; the power of parental messages, spoken and unspoken; and transgenerational burdens.

"Las constelaciones familiares” tienen como objetivo identificar y trascender los conflictos no resueltos de los ancestros que afectan a los descendientes en aspectos de su vida como sus relaciones, salud, finanzas y prosperidad. ¿Sientes estados de depresión, ansiedad, estrés o miedos que no comprendes de dónde vienen? ¿Te sientes estancado y no encuentras salida? ¿Te gustaría crear armonía en tu vida? Este audiolibro es una jornada y una experiencia para sanar y trascender el dolor de nuestro pasado y el de nuestros ancestros.

Cartea lui M. Scott Peck, medic psihiatru cu o îndelungată experienţă în psihoterapie, vorbeşte despre lucruri fundamentale legate de evoluţia actuală a umanităţii: gândire, conştiinţă, cunoaştere şi evoluţie spirituală, alegeri făcute în viaţa personală sau într-un cadru organizat (instituţie, societate), dar şi despre „ştiinţa“ lui Dumnezeu. Om de ştiinţă el însuşi, autorul caută, în această carte, să înţeleagă misterele Creaţiei, fiinţa umană ca parte a acesteia, calea spre credinţă şi spre păstrarea ei.

Fühlen Sie sich im verwirrenden Labyrinth des Lebens verloren? Quält Sie die erdrückende Einsamkeit? Haben Sie Angst vor der unerbittlichen Vergänglichkeit? Oder sorgt der schleichende Verlust Ihrer Jugend und Eleganz für Unbehagen? "Denn alles ist vergänglich: Geschichten aus der Psychotherapie" vom renommierten Therapeut Irvin D. Yalom ist ein Werk, das Ihnen nicht nur den Spiegel vorhält, sondern auch Schlüssel zu einer erfüllteren Existenz anbietet.

Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.