Mental Health Memoir

Growing up unknowingly autistic, Livia spent the majority of her young life seeking worth and validation in external achievements. She excelled in her honors classes, competitive sports, and eventually, an eating disorder. Until the control she so desperately sought nearly killed her, Livia made the hardest decision anyone with an eating disorder can make: to trust and surrender to the recovery process.

Winner of the 2025 Housatonic Book Award for Nonfiction A riveting memoir about a daughter’s investigation into the wirings of her loving, unpredictable mother: a woman who lived her life in pursuit of the divine, and who started two big fires, decades apart. Ten years before Nina was born...

Imagine losing your grip on reality and plunging into a nightmarish yet fantastical realm of schizophrenia. This memoir is one Harvard grad's account of several psychotic episodes he's endured over the years. A constant pause-resister, the adrenaline doses keep coming from start to finish. These vivid accounts of psychoses put the listeners in a front-row seat of some of the spectacular recesses of human imagination - only the listener has the option to check out at any time.

At first glance, Josh Hanagarne seems an improbable librarian. He stands 6'7", competes in strongman contests, and was diagnosed in high school with Tourette's syndrome. But books are his first love - Josh's earliest memories involve fantastic adventures between the pages of Gulliver’s Travels and a passionate infatuation with Fern from Charlotte’s Web. Everything in Josh’s life - from his Mormon upbringing, to finally finding love, to learning to control his tics through lifting - circles back to a close connection with books.

Lessons in Gratitude tells the story of Aaron Dworkin, a MacArthur Fellow, social entrepreneur, and spoken word artist who has dedicated his life’s work to changing the face of classical arts in the world. The themes of persistence, passion, and loyalty shine through stories of an unhappy childhood, a lifelong search for identity, and the obstacles of race, culture, and class. Listeners will learn how the author greets these challenges and how they drove him to make a difference for people who are shut out of opportunity.

Sigmund Freud (1856-1939) reveals himself in this autobiography, which is simultaneously an account of the early history of psychoanalysis, to have been an outsider from the start. This fascinating account describes the journey of a young, Jewish doctor setting out to find his way in the world of professional medicine, his relationships and collaborations, friendships made and lost and his investigations into cocaine, hypnosis and the cathartic method which contributed to the evolution of his conceptual framework and practices.

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.

Abhinav Bindra once shot 100 out of 100 in practice six times in a row and walked out of the range unhappy. He is a perfectionist who once soled his shoes with rubber from Ferrari tyres because he thought it would help. He would wake up at 3:00 a.m. to practise at his range at home if an idea suddenly struck him. It is from such obsession that greatness arrives.

Alongside their personal stories, the writers -decorated novelists, poets, and essayists - address the history of the C-section as well as its risks, social inequities, impact on the body, and psychological aftermath. My Caesarean is a heartfelt meditation, offering much-needed comfort through shared experience.

INSTANT NATIONAL BESTSELLER "Travel to the land of Couldn't Be More Timely."--Margaret Atwood on Lean Out, in the West End Phoenix "What begins as one woman's critique of our culture of overwork and productivity ultimately becomes an investigation into our most urgent problems: vast inequality...

A veteran journalist discovers an ancient system of speech techniques for overcoming the fear of public speaking—and reveals how they can profoundly change our lives. In 2010, award-winning journalist John Bowe learned that his cousin Bill, a longtime extreme recluse living in his parents’...

The winter child lived and breathed amongst us for several years. He was brilliant as he moved around society, exercising his charm and wit as he observed seemingly normal people going about their lives...After all is said and done, what do we understand about the fragile nature of mankind, and the reasons behind a life like the winter's child? This is an inward look at the development and sum total of the life of Edmund Kemper, one of the most notrious serial killers in recent history.

Dr. Loren A. Olson has frequently been asked two questions: How could you not know that you were gay until the age of forty? Wasn't your marriage just a sham to protect yourself at your wife's expense? In Finally Out, Dr. Olson vigorously answers both questions by telling the inspiring story of his evolving sexuality, into which he intelligently weaves psychological concepts and gay history.

In his darkest depression, one idea brought Christian Lewis out of the depths - and into a new life. Finding Hildasay, read by the author, is a brutal and beautiful true story of depression, survival, walking, and the meaning of home. ‘Now I was finally out of the force of the wind, my body...

The nonfiction debut by #1 New York Times bestselling and Carnegie Medal-winning author Ruta Sepetys. Perfect for fans of Burn After Writing and Bird by Bird. Life is story in motion. Each day, you add to your story, revise it, and view it from a different angle. You erase things. Tear pages out...

Switching Time is the first story centering on multiple personality disorder to be told by the treating physician. It is the incredible saga of a young woman stranded in unimaginable darkness who, in order to survive, created 17 different versions of herself. One by one, Karen's "alters" began showing themselves: men, women, young boys, a toddler, black, white, vicious, nurturing, prim, licentious. And their "stepping out" confronted Baer with the challenge of a lifetime.

Read by the author, Paul Sinton-Hewitt, and his co-author, Matt Whyman. Including an audio-exclusive Q&A between Paul and Matt. This is the story of a simple idea that turned into a global movement. This is the story of parkrun, told for the very first time from the man who started it all...

From a comedian and host of hit TED podcast, How to Be a Better Human, a hilarious and enlightening guide to laughing your way into a fuller life “Warning: this book may cause repeated smiling. It’s a delightful read about how we can bring more levity into our lives.” —Adam Grant, author...

Elliot Rodger considered himself to be intelligent, refined, handsome, fashionable, and charming. He spent years trying to be cool so women would like him. He thought if he just wore expensive and fashionable clothing, had a better car, or if he were rich, then women would throw themselves at him. In fact, he thought himself to be “The Supreme Gentleman”.

In this sharp and darkly funny new essay collection from the New York Times bestselling author, Cazzie David explores the irony and existential crises of leaving youth behind. With her thirtieth birthday fast approaching, Cazzie reflects on the delusions that laid waste to her twenties and...