Mental Health Spirituality

In Sacred Mind, spiritual wellness expert Kayla Smith reveals the scientifically-validated connection between spiritual practices and mental health improvement. This comprehensive guide combines cutting-edge neuroscience with time-tested spiritual healing techniques to create a practical approach to holistic mental wellness.

Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself.

In The Bible as Dream, Murray Stein shares important themes in the biblical narrative that from a psychological perspective, stand out as essential features of the meaning of the Bible for the modern listener...The Bible is a dream that tells the story of how this world was brought into being in space and time and what it means. Don't miss these timeless lectures - a work of respectful and loving interpretation.

You're about to find out that increased relaxation doesn't lead just to better mental and physical health but to other tangible forms of prosperity. Feeling stressed out and stuck in the same aggravating rut over and over again? Then this powerfully unconventional advice is for you.

Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.

A testimony to the sufficiency of God in the gruelling day-to-day reality of raising a child with a mental health disorder. Mental health disorders have become increasingly prevalent, especially in children and teenagers. Suicide is the third highest cause of death in 15 to 19-year-olds around the world. This effect of the fall has left thousands of families in despair, confusion, and impotent desperation.

As you shift your mindset, you will automatically feel like taking inspired action in alignment with what you want. So that you can manifest more money and abundance while tuning yourself into new opportunities. In this audiobook, you will discover the best methods to help you align your mindset and actions to the energy of money, wealth, and abundance (in a very practical way)!

How did human societies scale up from small, tight-knit groups of hunter-gatherers to the large, anonymous, cooperative societies of today - even though anonymity is the enemy of cooperation? How did organized religions with "Big Gods" - the great monotheistic and polytheistic faiths - spread to colonize most minds in the world? In Big Gods, Ara Norenzayan makes the surprising and provocative argument that these fundamental puzzles about the origins of civilization are one and the same, and answer each other.

Many of us have become experts at pretending we're fine. Our shiny social media feeds and skin-deep smiles certainly give off a happy illusion. But we are not fine. Taylor has heard countless stories from her generation of our fetal positions on cold tile floors, immobilized by anxiety. She personally knows this place well. At eighteen, she too found herself in an anxiety-induced fetal position behind a locked bathroom stall, wondering, "What did Jesus mean when he promised me full life?"

If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.

This is not just another introduction to astrology book, rather, it takes you on a journey to show you how astrology and psychology complement each other. Retired psychologist and astrologer, Noel Eastwood draws upon a lifetime of study, practice, and research to give you a listenable and relatable book on the psychology of astrology for astrologers and the astrology of psychology for psychologists.

Compelling listening for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and the Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer - businessman, philanthropist, and retired Jungian analyst and clinical psychologist - offers an illuminating road map to individuation and personal transformation. His memoir is an inspirational testament to the power of self-discovery. As Carl Greer learned, you don’t have to feel trapped in a story someone else has written for you.

Christians who struggle with a conflict between their sexual and religious identities have few therapeutic options available to them. An alternative to these methods is Sexual Identity Therapy (SIT) -an approach that aims to provide individuals with a safe therapeutic space to explore the tension between their sexuality and their faith. Working within the SIT framework, clients are able to resolve their inner conflict to their personal satisfaction and to freely choose a coherent identity that enables them to move forward in life.

Why are all the major religions consumed with sex? What makes sex so important, whether Buddhism or Islam, Christianity or Mormonism? What is the impact of religion on human sexuality? This book explores this and more. It ventures into territory that has never been examined. You will be surprised at how much religion has influenced your sexuality, who you marry, the pleasure you get or don't get from sex, and what you can do about it.

Why listen to a book on Freud? As long as man views guilt as a problem for science instead of religion, the influence of Sigmund Freud will remain lurking in the mind of modern man. Freud was an architect of the modern mind - and unholy builder - like Marx and Darwin. Freud was also a hater of religion - specifically the Bible and its absolute standard.

What started as a wonderful love story for Mélissa and Scott ended 16 years later with Scott’s dramatic death, leaving Mélissa and her two young children to endure the unimaginable. In her desperation, Mélissa prayed for guidance, and God responded by sending her an army of angels to make her transition from wife to widow more bearable. Since her husband’s passing, Mélissa has felt a strong calling to use her voice to address the stigmas around suicide and mental health.

Psychedelics, Dreams, and Rituals: A Guidebook for Explorers, Therapists, and Facilitators, is a practical, step-by-step book on using psychedelics, dreams, and rituals to help you heal the root cause of trauma. This book will show you how to take the inner healing journey.

Unlock the power of your dreams through symbolism, mysticism, and divination. Learn the science behind dreaming and uncover the physiological reasons that fuel this mysterious state. Explore various dream types and their unique characteristics. Decode the symbolic language of dreams, encompassing personal, collective, and archetypal meanings. Understand and interpret common dreamscapes and experiences. Master popular dream interpretation techniques, including Jungian analysis and Freud's psychoanalytic approach.

Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call misbelief therapy, and it can work for you.

The Impact of “AI” on Mental Health: Navigating the Digital Age for Adults is a timely, eye-opening, and empowering guide for adults struggling to stay human in a world run by machines. From burnout and anxiety to digital isolation and spiritual numbness, this book dives deep into how Artificial Intelligence is quietly reshaping our minds, habits, and relationships. With practical insights, theological reflection, and emotional honesty, Deacon John O’Maley equips readers to reclaim mental clarity, spiritual depth, and authentic connection.