Mental Health Teens

No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

Ever since a devastating nuclear war, humanity has lived on spaceships far above Earth's radioactive surface. Now, one hundred juvenile delinquents - considered expendable by society - are being sent on a dangerous mission: to recolonize the planet. It could be their second chance at life...or it could be a suicide mission. Clarke was arrested for treason, though she's haunted by the memory of what she really did. Wells, the chancellor's son, came to Earth for the girl he loves - but will she ever forgive him?

With Cayne's fate in the hands of his enemies and Julia spirited away to the covert Stained compound, the two are separated by impenetrable walls and a gulf of unanswered questions. Soon Julia learns the truth about the Stained and the plans they have for her, the compound is attacked, and a new group is running from an unwanted destiny, searching the globe in pursuit of the knowledge that just might save them all.

What are teens actually doing on their smartphones? Contrary to many adults’ assumptions, they are not simply “addicted” to their screens, oblivious to the afterlife of what they post, or missing out on personal connection. They are just trying to navigate a networked world. In Behind Their Screens, Emily Weinstein and Carrie James, Harvard researchers who are experts on teens and technology, explore the complexities that teens face in their digital lives, and suggest that many adult efforts to help—“Get off your phone!” “Just don’t sext!”—fall short.

For all of Emory's life she's been told who she is. In town she's the rich one—the great-great-granddaughter of the mill's founder. At school she's hot Maddie Ward's younger sister. And at home, she's the good one, her stoner older brother Joey's babysitter. Everything was turned on its head, though, when she and Joey were in the car accident that killed Candy MontClaire. The car accident that revealed just how bad Joey's drug habit was.

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.

The first time she saw him, she flipped. The first time he saw her, he ran. That was the second grade, but not much has changed by the seventh. Juli says, "My Bryce. Still walking around with my first kiss." He says, "It's been six years of strategic avoidance and social discomfort." But in the eighth grade, everything gets turned upside down: Just as Bryce is thinking that there's maybe more to Juli than meets the eye, she's thinking that he's not quite all he seemed.

When Cole Harper is compelled to return to Wounded Sky First Nation, he finds his community in chaos: a series of shocking murders, a mysterious illness ravaging the residents, and re-emerging questions about Cole’s role in the tragedy that drove him away 10 years ago. With the aid of an unhelpful spirit, a disfigured ghost, and his two oldest friends, Cole tries to figure out his purpose and unravel the mysteries he left behind a decade ago. Will he find the answers in time to save his community?

This book helps with the biggest challenges a lot of guys face: anxiety, self-regulation, and executive function. Do you ever feel so anxious at school, during sports, or even just hanging out with people that you feel sick? Do you constantly worry about what others think, overthink everything, and shut down in social situations? Do you chew your nails, bite your lips, zone out, or just want to hide under the covers all day? Do you get angry over small things and then feel bad about it later?

In the Society, Officials decide. Who you love. Where you work. When you die. Cassia has always trusted the Society’s choices. And when her best friend appears on the Matching screen, she is certain he’s the one - until she sees another face flash for an instant before the screen fades to black. Now she is faced with impossible choices: Between Xander and Ky, between the only life she’s ever known and a path no has dared to follow...between perfection and the truth.

Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots - they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions.

Within Cole Matthews lies anger, rage, and hate. Cole has been stealing and fighting for years. This time he caught Peter Driscal in the parking lot and smashed his head against the sidewalk. Now, Peter may have permanent brain damage - and Cole is in the biggest trouble of his life. He receives a one-year banishment to a remote Alaskan island. There, Cole is mauled by a mysterious white bear of Native American legend. But it is the attack of the Spirit Bear that may save his soul.

Natasha: I’m a girl who believes in science and facts. Not fate. Not destiny. Or dreams that will never come true. I’m definitely not the kind of girl who meets a cute boy on a crowded New York City street and falls in love with him. Not when my family is 12 hours away from being deported to Jamaica. Falling in love with him won’t be my story. Daniel: I’ve always been the good son, the good student, living up to my parents’ high expectations. Never the poet. Or the dreamer. But when I see her, I forget about all that.

After losing her beloved sister three years ago, Savannah Litchfield has been living half a life. Now seventeen—the age Poppy died—the pain of losing her is worse than ever. When Savannah’s therapist suggests a trip around the world to help teens stricken by loss, she reluctantly agrees to it, clutching the unread journal Poppy left her as she goes.

An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss. In...

Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.

The Herons are home in Skandia, but the usually peaceful country is in danger. The Temujai - ruthless warriors from the Eastern Steppes - have never given up on their ambition to claim Skandia for their own...and now they're on the move. Hal and his crew will have to brave the treacherous icy river and rapids to stop them, no matter the cost. Climb aboard with the Herons in Return of the Temujai, the exciting eighth installment of the Brotherband Chronicles!

I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem. To prove curvy girls like me can get happily-ever-afters too, I have to get our school’s quarterback, Beckett Langley, to take me to homecoming. And he doesn’t know I even exist. But it’s not hopeless. Four other girls just like me are willing to help, because enough is enough.