Mental Health Teens

How to Be Happy tackles depression, friendship, sexual identity, suicide, academic pressure, love, and adolescent confusion. It’s a brave and honest account of one young man’s search for a happy, true, and meaningful life that will resonate with listeners young and old.

Last week I cut my hair, bought some boys' clothes and shoes, wrapped a large ACE bandage around my chest to flatten my fortunately-not-large breasts, and began looking for a new name. Angela Katz-McNair has never felt quite right as a girl. Her whole life is leading up to the day she decides to become Grady, a guy. While coming out as transgendered feels right to Grady, he isn't prepared for the reaction he gets from everyone else.

Deeply moving and authentic, this debut novel in verse—winner of a Schneider Family Book Award Honor—follows teenage Evie through her eating disorder treatment and recovery―a perfect choice for readers of Wintergirls and Louder Than Hunger. Evie has just barely acknowledged that she has an...

Senior Ariel Stone is the perfect college applicant: first chair violinist, dedicated volunteer, active synagogue congregant, and expected valedictorian. And he works hard - really hard - to make his success look effortless. A failed calculus quiz is not part of his plan. Ariel throws himself into studying. His friends will understand if he skips a few plans, and he can sleep when he graduates. But as his grade continues to slide, Ariel realizes he needs help and reluctantly enlists a tutor, his classmate Amir.

This is Jordan and Courtney, totally in love. Sure, they were an unlikely high-school couple, but they clicked. They're even going to the same college, and driving cross-country together for orientation. Then Jordan dumps Courtney for a girl he met on the Internet. It's too late to change plans, so the road trip is on. Courtney's heartbroken, but figures she can tough it out for a few days. But in a strange twist, Jordan still cares. There's a thing or two he's not telling Courtney....

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Wren Martin isn’t what you would call a popular girl. She is remarkably average, gets good grades, and aspires to get a scholarship to her dream college and leave her hometown, as it’s filled with impossible memories. Asher Reed - star athlete and heartthrob of Eastview High - is everything wrong with high school in one frustratingly good-looking body. But when an on-field accident leaves him sidelined for the season, he takes an interest in Wren.

Unlock Confidence, Emotional Strength & Resilience with Master CBT and DBT Workbook for Teens! Are you a teen struggling with school pressures, friendships, or emotions? Or a parent or educator seeking tools to help teens thrive? You're not alone, and this workbook is here to guide you. What’s Inside?

You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems to have been lost in the noise of the modern world. In addition to helping you reduce unnecessary stress, be more conscious of your choices, and create a safety net in the face of disaster, these are values you can begin applying instantly.

Being a chubby girl in a society that values skinny isn’t just painful. Sometimes, it’s downright dangerous. Eighteen-year-old Lena learns this all too well when a tactless remark from her boyfriend triggers her descent into anorexia and depression. Repeatedly congratulated for her weight loss, Lena’s disordered eating escalates. It isn’t until she hits rock bottom that Lena admits her reckless pursuit of “skinny” might actually be ruining her life.

When Alice was 10, Ray took her away from her family, her friends - her life. She learned to give up all power, to endure pain. She waited for the nightmare to be over. Now Alice is 15 and Ray still has her, but he speaks more and more of her death. He does not know it is what she longs for. She does not know he has something more terrifying than death in mind for her. This is Alice's story. It is one you have never heard, and one you will never, ever forget.

Anxiety ist mehr als Angst – sie beschreibt eine Gefühlslage der jungen Generation, den unangenehmen Gefühlsnebel und die innere Anspannung. Denn anstatt unsere Anxiety zu bekämpfen, müssen wir lernen, ihr zuzuhören. Hinter ihr verbergen sich Gefühle wie Self-Loss, Zweifel, Unsicherheit oder Wut. Durch Anxiety können wir besser erkennen, was uns beschäftigt, sie in unser Leben integrieren und die Gefühle dahinter explorieren. Das öffnet die Tür zu echter innerer Ruhe und selbstbewusster Verantwortung für unser Leben.

Seventeen-year-old Amelia Gannon (just "Gannon" to her friends) is invisible to almost everyone in her life. To her parents, to her teachers - even her best friend, who is more interested in bumming cigarettes than bonding. Some days the only way Gannon knows she is real is by carving bloody lines into the flesh of her stomach. Then she meets Michael Brooks, and for the first time she feels like she is being seen to the core of her being.

Larkin lost two years of her life to post-concussion syndrome. As she stands at the beginning of her new life, she wonders if she’s even the same person she once was. Abandoned by friends when she was injured, she takes her first step toward her future: alone. Was it a mistake for her to go back to school for her senior year? Will they laugh at her panic attacks? Will they notice she isn’t eating? Will she even make it through the first day?

Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.

Welcome to Bliss High, rated one of the top schools in the nation for its high test scores and outstanding academic reputation. It's also the perfect place to commit murder. Natalie knows. She knows sweet, oblivious Mandy, is meant to be hers. Lifelong friends. Forever. And Natalie won't let anyone stand in the way. Mandy Wright is the sweetest girl at Bliss High, but unfortunately, she's also naive. She has it all: the hottest boyfriend, straight A's, the lead in the school play, everything...but a loyal friend.

Your Teenage Years Are Over (or Almost), Now What? Life Skills for Young Adults is an essential roadmap for young adults, older teens, and high school and college students navigating the challenging passage into independence. In this book, developing young adults will discover strategies for harnessing what can feel like a rollercoaster of unsettled emotions, while nurturing self-confidence, establishing autonomy, and investing in personal growth during this dynamic life stage.

John and Lorraine happen to be passing by the Pigman’s abandoned house when they receive the shock of their lives: someone or something is watching them from the upstairs window. Convinced this is a sign from beyond the grave, John and Lorraine decide they have been given a chance to make up for what happened to the Pigman. Can they make things right once and for all?

Anise can't wait to spend the summer before her senior year surfing and hanging out on the beach with friends. Santa Cruz is more than her home - it's her heart. But when her aunt is in a serious car accident, Anise must say goodbye to California to go help care for her three young cousins in Nebraska - the last place Anise wants to be. As much as she loves her family, it's hard to put her past behind her when she's living in the childhood house of the mother who abandoned her.

"The Impact of AI on Mental Health: Navigating the Digital Age for Teens, Adults, and Seniors" is a groundbreaking guide that tackles the urgent intersection of artificial intelligence and mental wellbeing. I am not a licensed therapist or clinical psychologist. I make that clear from the start. So why am I writing this book? Because I’ve lived a life at the intersection of leadership, innovation, spiritual formation, and family. I’m a graduate of the U.S. Military Academy at West Point and served as a U.S. Army Ranger Captain. I led teams under high-stress conditions and trained men for war.