Mental Health Teens

El libro Cómo ganar amigos e influir sobre las personas es un clásico en mayúsculas de la literatura sobre autoayuda, que todavía a día de hoy sigue vendiendo más de 200 ejemplares a la semana. Esta nueva edición es una relectura del clásico con una perspectiva moderna y actual dirigida a las chicas y mujeres de hoy en día; un libro con todas las claves para conocer y entender a los otros a través del empoderamiento y desde una perspectiva femenina y feminista.

Jenna Chen has spent her life in the shadow of her flawless cousin. Jessica Chen is so smart she gets the top score on every test. Jessica Chen is so beautiful people stop in the hallway to stare at her. Jessica Chen is so perfect she got into Harvard. And Jenna Chen will only ever be a...

Every year on St Stephen’s Day, Wren Silke is chased through the forest in a warped version of a childhood game. Her pursuers are judges - a group of powerful and frightening boys who know nothing of her true identity. If they knew she was an augur - their sworn enemy - the game would be up. This year, the tension between judges and augurs is at breaking point. Wren’s survival, and that of her family, depends on her becoming a spy in the midst of these boys she fears most and using her talent, her magic, to steal from them the only thing that can restore her family’s former power for good. But Wren’s talent comes with a price.

Nobody really believes in a curse. Until you know the people who disappear. Too much coincidence, you look for reason. Too much death, you grasp for something to blame. Carson pulled Delaney out and he died on the side of the road with her mouth pressed to his. Her air in his body. Troy. She told the cops it was suicide. Didn't matter. The lake released her and grabbed another. But when Decker's father dies in a pool of spilled water on their kitchen floor, all Decker can feel is a slow burning rage. Because he knows that Delaney knew that his dad was going to die.

Do you ever get hungry? Too hungry to eat? Holly's older sister, Giselle, is self-destructing. Haunted by her love-deprived relationship with her late father, this once strong role model and medical student, is gripped by anorexia. Holly, a track star, struggles to keep her own life in balance while coping with the mental and physical deterioration of her beloved sister. Together, they can feel themselves slipping and are holding on for dear life.

Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz...

Are you a teen who feels overwhelmed by anxiety, tension, or constant stress? Or a parent looking for a practical way to support your teen’s mental health? This therapist-approved book offers a simple, science-backed path to calm. Somatic therapy is based on one powerful idea: your body holds stress, but it can also release it. By learning quick, body-based techniques, teens can reset their nervous systems, quiet racing thoughts, and build resilience in just ten minutes a day.

Iain Lawrence is the best-selling author of such heralded books for young readers as Lord of the Nutcracker Men, which broached the complicated subject of human experience in war. His novels have been chosen as Best Book of the Year by

Publishers Weekly and School Library Journal on more than one occasion. Lawrence again contemplates war in this novel, set in 1943, England. Sixteen-year-old Kak escaped his abusive family in Canada to join the Canadian Air Force. Now a crewman aboard a night-flying bomber bound for Germany, Kak learns of the terror and violence of war firsthand.

In kindergarten, Jarrett Krosoczka's teacher asks him to draw his family, with a mommy and a daddy. But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery - Jarrett doesn't know where to find him, or even what his name is. Jarrett lives with his grandparents - two very loud, very loving, very opinionated people who had thought they were through with raising children until Jarrett came along. Only as a teenager can Jarrett begin to piece together the truth of his family.

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.

James and Alex have barely anything in common anymore - least of all their experiences in high school, where James is a popular senior and Alex is suddenly an outcast. But at home, there is Henry, the precocious 10-year-old across the street, who eagerly befriends them both. And when Alex takes up running, there is James’s friend Nathen, who unites the brothers in moving and unexpected ways.

Relationships matter. But they’re also hard. Conflict is a reality in life that can lead to isolation, anger, and broken relationships. With the proper tools, however, teenagers can learn to respond to conflict and experience meaningful community. They don’t have to be controlled by their frustrations. Instead, they can manage and even reverse the effects of anger.

After nine years of servitude to the enemy, Toran Binn is eager to come home - only for poverty to pummel him in the gut. Before he can recall why he escaped home in the first place, royalty is murdered. Toran must find the true killer by the end of summer or watch his best friend’s execution.

Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading….

Just when 17-year-old Matt thinks he can't handle one more piece of terrible news, he meets a girl who’s dealt with a lot more - and who just might be able to clue him in on how to rise up when life keeps knocking him down - in this wry, gritty novel from the author of When I Was the Greatest. Matt wears a black suit every day. No, not because his mom died - although she did, and it sucks.

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.

Caleb Springer is the up-and-coming star freshman quarterback on the high school football team, which isn't a surprise considering his dad, Sammy Springer, was an NFL superstar and is now the town celebrity. College scouts are already snooping around Caleb, and his future seems set. But just as Caleb's glory days begin, his dad starts to change. He's forgetting things and getting angry at random times. Caleb is forced to confront a bleak possibility: The sport that gives him so much status and self-worth might be the cause of his dad's strange behavior.

There's always been a hole in Gio's life. Not because he's into both guys and girls. Not because his father has some drinking issues. Not because his friends are always bringing him their drama. No, the hole in Gio's life takes the shape of his birth mom, who left Gio, his brother, and his father when Gio was nine years old. For eight years, he never heard a word from her...and now, just as he's started to get his life together, she's back.