Mental Health Teens

You might need a boost to your confidence, self-worth, and most of all, your self-esteem. And that’s exactly what you’ll get after completing The Teen Self-Esteem Workbook. The goal of this workbook is to undo all that thinking and to help you start loving yourself for everything you are. That's what self-esteem is all about, loving yourself for who you are! You’ll go on a heroic quest of self-discovery, unlocking eight power-ups until you’ve reached the final destination: confidence and higher self-esteem.

Julián Luna has a plan for his life: Graduate. Get into UCLA. And have the chance to move away from Corpus Christi, Texas, and the suffocating expectations of others that have forced Jules into an inauthentic life. Then in one reckless moment, with one impulsive tweet, his plans for a low-key nine months are thrown - literally - out the closet. The downside: the whole world knows, and Jules has to prepare for rejection. The upside: Jules now has the opportunity to be his real self. Then Mat, a cute, empathetic Twitter crush from Los Angeles, slides into Jules’s DMs.

Unlock Confidence, Emotional Strength & Resilience with Master CBT and DBT Workbook for Teens! Are you a teen struggling with school pressures, friendships, or emotions? Or a parent or educator seeking tools to help teens thrive? You're not alone, and this workbook is here to guide you. What’s Inside?

Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.

Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.

Daughter of an alcoholic and recovering self-harmer, sixteen-year-old Astor Price is a pro at faking normal. Matty, the new kid at school, is everything Astor could hope for. Cute, charismatic, popular within days, and somehow he’s interested in her. Their first real date is set to be perfect, dinner and a movie alone. But not everything we want is good for us and the events of that night send her world into a tailspin. With a mother promising rehab and a best friend with a secret, Astor must find a way to exist in her new reality.

We forget our passwords. We pay too much to go to the gym. We think we’d be happier if we lived in California (we wouldn’t), and we think we should stick with our first answer on tests (we shouldn’t). Why do we make mistakes? And could we do a little better? We human beings have design...

Larkin lost two years of her life to post-concussion syndrome. As she stands at the beginning of her new life, she wonders if she’s even the same person she once was. Abandoned by friends when she was injured, she takes her first step toward her future: alone. Was it a mistake for her to go back to school for her senior year? Will they laugh at her panic attacks? Will they notice she isn’t eating? Will she even make it through the first day?

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.

In kindergarten, Jarrett Krosoczka's teacher asks him to draw his family, with a mommy and a daddy. But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery - Jarrett doesn't know where to find him, or even what his name is. Jarrett lives with his grandparents - two very loud, very loving, very opinionated people who had thought they were through with raising children until Jarrett came along. Only as a teenager can Jarrett begin to piece together the truth of his family.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

Are you a teenage boy ready to thrive in today’s rapidly changing world? Life Skills for Teenage Boys by A.E. Nicholls is your ultimate guide to mastering essential skills for success in every area of life. Whether you’re looking to excel in academics, build strong relationships, or prepare for a successful future, this comprehensive book offers practical, relatable advice tailored to your needs.

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.

To the Girl in the Mirror is the book every teenage girl needs—written by a 17-year-old who truly understands what you're going through. This isn't a lecture from an adult who forgot what high school feels like. This is real talk from someone who's lived it, struggled through it, and come out stronger on the other side.

Seventeen-year-old Hope Long's life revolves around her brother Jeremy. So when Jeremy is accused of killing the town's beloved baseball coach, Hope's world begins to unravel. Everyone is convinced Jeremy did it, and since he hasn't spoken a word in 9 years, he's unable to defend himself. ...

Als Mitternacht auf Mittag fiel, kam Carter ins Fürimmerhaus. Das Fürimmerhaus steht zwischen den Welten, am Ufer eines dunklen Ozeans. Es hat tausende Hallen und Säle, seine Korridore sind endlos. Und noch immer wächst es weiter und verändert sich. Im Fürimmerhaus stranden junge Heldinnen und Helden, die ihre Welten vor dem Untergang bewahrt haben. Die Herrschenden fürchten ihre Macht und schicken sie hierher ins Exil. Doch Carter ist kein Held wie die anderen. Er besitzt keine Erinnerung, ist nur von einem überzeugt: Er hat niemals eine Welt gerettet.

Sonny Ardmore is an excellent liar. She lies about her dad being in prison. She lies about her mom kicking her out. And she lies about sneaking into her best friend's house every night because she has nowhere else to go. Amy Rush might be the only person Sonny shares everything with - secrets, clothes, even a nemesis named Ryder Cross.

Can you want something - or someone - so badly that it changes your destiny? Elyse Schmidt never would have thought so, until it happened to her. When Elyse and her not-so-secret crush, Josh Harris, are the sole survivors of a plane crash, tragedy binds them together. It’s as if their love story is meant to be. Everything is perfect, or as perfect as it can be when you’ve literally fallen out of the sky and landed hard on the side of a mountain - until suddenly it isn’t. When the pieces of Elyse’s life stop fitting together, what’s left?

The average person makes 35,000 decisions every single day. That's about 34,999 too many for Paige Collins, who lives in debilitating fear of making the wrong choice. The simple act of picking an art elective is enough to send her into a spiral of what-ifs. That's why when Paige is presented with two last-minute options for Christmas vacation, she's paralyzed by indecision. Should she go with her best friend (and longtime crush) Fitz to his family's romantic mountain cabin? Or should she accompany her mom to New York, a city Paige has spent her whole life dreaming about?