Mental Health Teens

Caroline always tells herself when the panic sets in as her chest tightens, her throat closes, and her hands and feet begin to tingle. Fix it. You’re alone. You’re going to die. Ever since her mother died alone after taking medicine that caused her to have an allergic reaction, Caroline can’t even be away from people she knows without her emotions spiraling out of control. Her only solace is in writing lists. Lists about why dying alone sucks. Lists about how great community college will be. Lists about why her dream college isn’t the right one for her.

Discover "Essential Life Skills for Teens," your ultimate guide to mastering the necessary skills for a successful and independent transition into adulthood. This isn't just another 'how-to' manual—it's your companion on the adventure of growing up, blending practical wisdom with engaging, thought-provoking content.

Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.

Tamar is admitted to Lime Grove, a psychiatric hospital for teenagers. Lime Grove is home to a number of teenagers with a variety of problems: anorexia, bipolar disorder, behavior issues. Tamar will come to know them all very well. But there's one question she can't...won't answer: What happened to her friend Iris? As Tamar's emotional angst becomes more and more clear to her, she'll have to figure out a path to forgiveness. A shocking, moving, and darkly funny depiction of life in a psychiatric world.

Tenth grade isn't going according to plan for Lainey. Her twin brother moved across the country to live with their dad and stepmom, leaving Lainey—and her anxiety—behind. And Lainey's starting to realize that maybe most of her friends were really her brother's friends. Thank god for Bliss.

Child genius Becky Bexley helps to organise a lot of fun at the university she studies at, including a humorous game in front of an audience for charity. She also turns out to have a talent for stand-up comedy, surprising perhaps, since she's only about eleven. Alcohol comes up for discussion one day as students talk about embarrassing things they did while drunk and the harmful effects of alcohol on the body, while Becky mostly listens in.

Don't let the subtitle fool you: The Anti-Depressant Book is useful for teens and adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse.

Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.

Finally get results. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it’s no wonder that the average teenager is stressed. In this condensed guide, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into a realistic weekly format for busy teens.

Are you ready to unlock your full potential? The Glow Up Collection combines Glow Up! and Glow Up 2—two transformative books filled with practical wisdom and exercises designed to guide you on your journey to self-love, inner peace, and personal growth.

A rebellious and provocative take on what it means to be different, offering a way forward for anyone who wants to blaze their own path, from psychologist Sergi Rufi. Do you feel like an outsider? Like a weirdo who doesn’t fit in with what society considers “normal”? Have people ever...

The breathtaking third installment in the bestselling* found-fantasy series by BookTok sensation, Andy Darcy Theo. Alexis, Blaise, Caeli and Demi return to the Haven, carrying scars both on the surface and beneath. Distrust mounts steadily, and the autumn equinox approaches, forcing them to...

Джульетта мечтала танцевать на сцене, но по настоянию мачехи скучала на секретарских курсах. А теперь она вольна жить как хочет и, смутно угадывая начало нового сюжета, отправляется на поиски — себя, своих корней и правды о смерти матери. Театральный округ — дым и зеркала, и Джульетте предстоит узнать, до каких пределов способны дойти люди, чтобы некоторые истории не были рассказаны никогда, — и кто расплачивается за это жизнью.

Jonas não sabe muito bem o que fazer da vida. Entre suas leituras e ideias para livros anotadas em um caderninho de bolso, ele precisa dar conta de seus turnos no Rocket Café e ainda lidar com o conservadorismo de seus pais. Sua mãe alimenta a esperança de que ele volte a frequentar a igreja, e seu pai não faz muito por ele além de trazer problemas.

Have you been feeling like you're trying to navigate a minefield of awkwardness, anxiety and stress? I took years of personal experience and stories from other teens to create this guidebook to give you the tools to succeed and overcome these feelings.

Mateo spent years believing he suffered from a strange wasting sickness, but he's finally learned the much darker truth. Now he will do whatever it takes to save himself, even if it means betraying Lia, the one girl who's ever made him care about something more than his research. It doesn't help that his father kidnapped the last living member of Lia's family, and though it means Mateo will get to see her again, it's only because Lia is already hunting them.

Eden solía pensar que Josh era el único que podía salvarla. Él, con su amable sonrisa, su trato cuidadoso y su corazón sincero, era lo mejor que había en su vida en mucho tiempo, pero no podía ser quien la rescatara. Porque eso era algo que tenía que hacer la propia Eden sola. En el instituto, Josh y ella jamás tuvieron oportunidad de tener una relación sana. Eden cargaba con las consecuencias de un suceso devastador, mientras Josh lidiaba con el alcoholismo de su padre.

In her raw and resonant debut novel, René Peña-Govea seamlessly interweaves prose and poetry to uplift the power of language, the courage to fight injustice, and the complex beauty of finding your people—perfect for fans of Elizabeth Acevedo’s The Poet X and Carolina Ixta’s Shut Up...

Nolan's senior year is shaping up to be just another struggle with anxiety, authority, and awkwardness. Then he meets Mr. Barno—a mysterious ex-convict feared by everyone, including the popular girl he dreams of asking to Homecoming, his overbearing parents, and even his eccentric best friends. Nolan is afraid, too—until he uncovers something extraordinary about his unlikely mentor that changes everything he thought he knew about himself and his small-town high school.

Eine Geschichte, die Millionen zu Tränen rühren wird. Von Bestseller-Autor Dustin Thao (»Bleib bei mir, Sam«). Nach dem Tod seines besten Freundes zieht Eric Ly sich zurück in eine Traumwelt. Bis eine Figur daraus in seinem wirklichen Leben auftaucht: Eric sitzt in seinem Lieblingscafé, als plötzlich Haru vor ihm steht, ein Junge, den er letzten Sommer in Japan kennengelernt hat. Zum ersten Mal seit Langem hat Eric jemandem, der für ihn da ist. Nur kann niemand außer Eric Haru sehen.