Mental Health Wellness

Liste de produits
    • The Science of Mental Health
    • Auteur(s): Camilla Nord
    • Narrateur(s): Camilla Nord
    • Durée: 10 h et 16 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook narrated by Camilla Nord reveals how we can use what we’ve learned about the brain to improve our mental health....

    20,15 $ ou gratuit avec l'essai de 30 jours

    • Why Evolution Hid the Truth from Our Eyes
    • Auteur(s): Donald Hoffman
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 8 h et 43 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 65 évaluations
    • Can we trust our senses to tell us the truth? Challenging leading scientific theories that claim that our senses report back objective reality, cognitive scientist Donald Hoffman argues that while we should take our perceptions seriously, we should not take them literally....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • Auteur(s): Resmaa Menakem MSW LICSW SEP
    • Narrateur(s): Cary Hite
    • Durée: 10 h et 18 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • 34 évaluations
    • In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

    22,17 $ ou gratuit avec l'essai de 30 jours

    • Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
    • Auteur(s): Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
    • Narrateur(s): Michael Riley
    • Durée: 10 h et 11 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • Pas de évaluations
    • The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).

    22,73 $ ou gratuit avec l'essai de 30 jours

    • Overcoming Internal Self-Alienation
    • Auteur(s): Janina Fisher
    • Narrateur(s): Emily Durante
    • Durée: 14 h et 41 min
    • Date de publication: 2019-05-21
    • Langue: Anglais
    • 52 évaluations
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Les preuves scientifiques de l’infini pouvoir de la pensée
    • Auteur(s): Joe Dispenza, Olivier Vinet - traducteur
    • Narrateur(s): Joffrey Lorre
    • Durée: 19 h et 56 min
    • Date de publication: 2025-08-05
    • Langue: Français
    • 1 évaluation
    • Ce livre est un guide indispensable pour tous ceux qui souhaitent prendre le contrôle de leur destinée neurologique et transformer leur existence.

    27,85 $ ou gratuit avec l'essai de 30 jours

    • An Indispensible Primer on the Ultimate Form of Power
    • Auteur(s): Robert Greene
    • Narrateur(s): Jeff David
    • Durée: 5 h et 9 min
    • Date de publication: 2002-07-19
    • Langue: Anglais
    • 110 évaluations
    • When raised to the level of art, seduction, an indirect and subtle form of power....

    21,02 $ ou gratuit avec l'essai de 30 jours

    • On Writers and Drinking
    • Auteur(s): Olivia Laing
    • Narrateur(s): Kate Reading
    • Durée: 10 h et 34 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 3 évaluations
    • Olivia Laing's widely acclaimed account of why some of the best literature has been created by writers in the grip of alcoholism....

    17,50 $ ou gratuit avec l'essai de 30 jours

    • The #1 Best-Selling Guide to Protection, Rescue, and Recovery from Destructive Cults
    • Auteur(s): Steven Hassan
    • Narrateur(s): Daniel Greenberg
    • Durée: 13 h et 35 min
    • Date de publication: 2018-08-31
    • Langue: Anglais
    • 39 évaluations
    • This essential guide explores the methods by which groups and individuals can manipulate people's minds and behaviors in a subtle and covert manner.

    31,26 $ ou gratuit avec l'essai de 30 jours

    • Everything a Woman Needs to Know About the Good, the Bad, and the Kinky
    • Auteur(s): Barbara Keesling
    • Narrateur(s): Judith West
    • Durée: 8 h et 49 min
    • Date de publication: 2013-02-25
    • Langue: Anglais
    • 11 évaluations
    • Today’s woman will have on average far more partners and sexual experiences than her mother’s generation....

    26,40 $ ou gratuit avec l'essai de 30 jours

    • A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
    • Auteur(s): Corinne Zupko, Robert Rosenthal MD (Foreword By)
    • Narrateur(s): Corinne Zupko EdS LPC
    • Durée: 5 h et 54 min
    • Date de publication: 2018-11-27
    • Langue: Anglais
    • 6 évaluations
    • Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. She shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions....

    17,81 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
    • Auteur(s): Dori Gentlekins
    • Narrateur(s): Tyla Shandro
    • Durée: 1 h et 19 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Discover the transformative power of embracing your ADHD and turning it into your greatest strength.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • 10 Steps to Understanding, Surviving and Thriving
    • Auteur(s): Dr Tim Sharp
    • Narrateur(s): Dr Tim Sharp
    • Durée: 3 h et 39 min
    • Date de publication: 2024-06-07
    • Langue: Anglais
    • 4 évaluations
    • Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression.

    13,45 $ ou gratuit avec l'essai de 30 jours

    • A Psychologist Reveals the Emotional Truth Behind Women's ADHD
    • Auteur(s): Gilly Kahn PhD
    • Narrateur(s): Kimberly Austin
    • Durée: 7 h et 15 min
    • Date de publication: 2026-02-17
    • Langue: Anglais
    • Pas de évaluations
    • Allow Me to Interrupt takes a deep dive into the most unjustifiably underrecognized ADHD symptom: emotion dysregulation.

    21,92 $ ou gratuit avec l'essai de 30 jours

    • Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
    • Auteur(s): Richard Banks
    • Narrateur(s): Jason Tibor
    • Durée: 5 h et 52 min
    • Date de publication: 2025-12-18
    • Langue: Anglais
    • Pas de évaluations
    • You've tried positive thinking. You've white-knuckled your way through panic attacks. You've told yourself to "just relax" a thousand times. But what if your anxiety, shutdown, and stress responses aren't personal failures—they're intelligent biological strategies you can actually work with?

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Robyn Landau, Katherine Templar-Lewis
    • Narrateur(s): Robyn Landau, Katherine Templar-Lewis
    • Durée: 4 h et 26 min
    • Date de publication: 2024-05-16
    • Langue: Anglais
    • 1 évaluation
    • In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them.

    25,98 $ ou gratuit avec l'essai de 30 jours

    • An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
    • Auteur(s): Joe Navarro, Toni Sciarra Poynter
    • Narrateur(s): Stephen Hoye
    • Durée: 7 h et 58 min
    • Date de publication: 2014-10-07
    • Langue: Anglais
    • 109 évaluations
    • Former FBI profiler Joe Navarro shows readers how to identify the four most common "dangerous personalities" and analyze how much of a threat each one can be....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Revolutionary New Treatment for Depression and Anxiety
    • Auteur(s): David D. Burns
    • Narrateur(s): Brian Arens
    • Durée: 17 h et 22 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • 29 évaluations
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Prix réduit: 7,99 $ (78% de réduction)

    Prix courant: 35,54 $

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    • Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
    • Auteur(s): Nicole Gibbs
    • Narrateur(s): Sam Logsdon
    • Durée: 2 h et 37 min
    • Date de publication: 2021-10-04
    • Langue: Anglais
    • Pas de évaluations
    • As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting the benefits....

    7,02 $ ou gratuit avec l'essai de 30 jours