Mental Help

Liste de produits
  • Prix courant: 8,71 $

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • Auteur(s): Anne C. Galloway, Dunstamac
    • Narrateur(s): Megen Tilley
    • Durée: 3 h et 34 min
    • Date de publication: 2022-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Prix courant: 18,74 $

    • How Stress Is Making Us Ill and What We Can Do About It
    • Auteur(s): Lawson R. Wulsin
    • Narrateur(s): David de Vries
    • Durée: 9 h et 46 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies.

    Prix courant: 21,92 $

    • Practical Tips to Help You Board That Next Flight
    • Auteur(s): Tony Brenner
    • Narrateur(s): Jesse Ramirez
    • Durée: 1 h et 49 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Prix courant: 8,71 $

    • Effective Strategies to Help You Manage Your Borderline Child
    • Auteur(s): Philip Newton M. Psych LPC
    • Narrateur(s): Peter Brooke
    • Durée: 3 h et 5 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Borderline personality disorder (BPD) is a prevalent issue that often goes unchecked. This book targets the issues that make the lives of these children and their families miserable and will help your child with BPD deal with their common yet misunderstood personality disorder.

    Prix courant: 18,74 $

    • 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 1-4
    • Durée: 12 h et 32 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....

    Prix courant: 31,26 $

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Bradley McLaughlin
    • Série: Mental Health Therapy, Livre 3
    • Durée: 3 h et 15 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Prix courant: 18,74 $

    • Healing Our Crisis of Disconnection
    • Auteur(s): Jeremy Nobel MD
    • Narrateur(s): Marc Cashman
    • Durée: 9 h et 12 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....

    Prix courant: 26,22 $

    • The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 2 h et 22 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present....

    Prix courant: 17,16 $

    • What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
    • Auteur(s): Callie Parker
    • Narrateur(s): Sonia Kallen
    • Durée: 6 h et 17 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult.

    Prix courant: 25,00 $

    • A Memoir in Remedies
    • Auteur(s): Megan Griswold
    • Narrateur(s): Megan Griswold
    • Durée: 11 h et 14 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • Pas de évaluations
    • A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies....

    Prix courant: 23,31 $

    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • Auteur(s): Ijeoma Nwaogu PhD
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 16 min
    • Date de publication: 2023-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    Prix courant: 22,26 $

    • Seismic Shifts in Children’s Behaviour
    • Auteur(s): Paul Dix
    • Narrateur(s): Paul Dix
    • Durée: 5 h et 32 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools....

    Prix courant: 26,00 $

    • How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    • Auteur(s): Hugh G. Byrne PhD
    • Narrateur(s): Mike Chamberlain
    • Durée: 5 h et 24 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • Pas de évaluations
    • The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....

    Prix courant: 18,92 $

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • Auteur(s): Shahida Arabi
    • Narrateur(s): Julie McKay
    • Durée: 5 h et 6 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Prix courant: 25,00 $

    • How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
    • Auteur(s): Amanda M. Littlejohn
    • Narrateur(s): Diana Blue
    • Durée: 7 h et 26 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.

    Prix courant: 21,92 $

    • How People of Faith Can Help Solve the Mental Health Crisis
    • Auteur(s): Shaunti Feldhahn, James N. Sells
    • Narrateur(s): Shaunti Feldhahn, James N. Sells
    • Durée: Non communiqué
    • Date de publication: 2025-09-23
    • Langue: Anglais
    • Pas de évaluations
    • People are hurting at a scale we’ve never seen. They’re dealing with an onslaught of issues like anxiety, grief, mental illness, family troubles, and hopelessness. Pastors and counselors can’t see everyone in need. This book can help.

    Prix courant: 26,28 $

    • Auteur(s): Adam Phillips, Ioana Manolache - translator
    • Narrateur(s): Bogdan Ionuț Costea
    • Durée: 4 h et 20 min
    • Date de publication: 2025-06-06
    • Langue: Roumain
    • Pas de évaluations
    • În viața de zi cu zi, trăim o multitudine de schimbări: ne mutăm într-o casă nouă, ne schimbăm jobul, trecem la o altă orientare religioasă sau politică, ni se adâncesc ridurile de pe față sau încărunțim, modul în care percepem schimbările se schimbă și tot așa.

    Prix courant: 9,84 $

    • CBT Activities to Help Children Overcome Strong Emotions, Become Confident, and Exceed Expectations at School
    • Auteur(s): Sibley Hall
    • Narrateur(s): Khari Khalil
    • Durée: 2 h et 5 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Kids can learn a lot about themselves and the world around them with the help of the Develop Self-Regulation Skills Workbook for Kids. Kids learn to identify and control negative feelings including frustration, excitement, rage, and embarrassment through CBT exercises....

    Prix courant: 8,71 $

    • A Mental Help Guide by Michael Kwakwa
    • Auteur(s): Michael Kwakwa
    • Narrateur(s): Michael Kwakwa
    • Durée: 1 h et 15 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • In H.E.A.L, Michael Akwasi Kwakwa delivers a heartfelt and transformative guide born from personal struggles and triumphs.

    Prix courant: 8,71 $