Mental Help

Liste de produits
    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Auteur(s): Sheila Achar Josephs PhD
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 27 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 2 évaluations
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Guide to the Next Generation of Promising Research and Revolutionary New Treatments
    • Auteur(s): Philip William Gold
    • Narrateur(s): Joshua Kane
    • Durée: 7 h et 46 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • “A thorough, up-to-date, and upbeat introduction to current scientific thinking about mood disorders and their treatment. An important resource for patients and their families—and for anyone curious about progress in psychiatric research."―Peter D. Kramer, Listening to Prozac This...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Healing from Trauma Through Internal Family Systems Therapy
    • Auteur(s): Ilyse Kennedy LPC LMFT PMH-C
    • Narrateur(s): Wendy Tremont King
    • Durée: 4 h et 55 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....

    21,00 $ ou gratuit avec l'essai de 30 jours

    • A Therapist's Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts
    • Auteur(s): Monica DiCristina
    • Narrateur(s): Monica DiCristina
    • Durée: 4 h et 42 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them. Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Clearing Mental Clutter to Become the Best You
    • Auteur(s): Peter Walsh
    • Narrateur(s): Peter Walsh
    • Durée: 6 h et 18 min
    • Date de publication: 2009-03-03
    • Langue: Anglais
    • 3 évaluations
    • Does your life feel out of balance? Peter Walsh can help you tackle everything in your busy life. Most of us are so overwhelmed by work, bills, and school and family commitments that we rush from person to person and place to place without ever feeling satisfied—sometimes giving one area of...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • The Body Neutral Journey
    • Auteur(s): Bethany C. Meyers
    • Narrateur(s): Bethany C. Meyers
    • Durée: 4 h et 22 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment. “Some days I love my body...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect
    • Auteur(s): Laurence Heller Ph.D., Stephan K. Niederwieser
    • Narrateur(s): Kirk Magoon
    • Durée: 7 h et 18 min
    • Date de publication: 2026-05-12
    • Langue: Anglais
    • Pas de évaluations
    • An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...

    26,00 $ ou gratuit avec l'essai de 30 jours

    • Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
    • Auteur(s): David A. Clark PhD
    • Narrateur(s): Graham Rowat
    • Durée: 4 h et 54 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life.

    17,81 $ ou gratuit avec l'essai de 30 jours

    • Why Teens Take Risks, and How We Can Help Keep Them Safe
    • Auteur(s): Jess Shatkin
    • Narrateur(s): Jess Shatkin
    • Durée: 8 h et 10 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 2 évaluations
    • A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices--and offers solutions that work Texting while driving. Binge-drinking. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
    • Auteur(s): Jennifer C. Dove
    • Narrateur(s): Mary Kell
    • Durée: 4 h et 6 min
    • Date de publication: 2023-01-26
    • Langue: Anglais
    • 1 évaluation
    • If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • Auteur(s): Ijeoma Nwaogu PhD
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 16 min
    • Date de publication: 2023-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 8,98 $ ou gratuit avec l'essai de 30 jours

    • Helping Our Boys Cope with Schoolyard Power, Locker-Room Tests, Girlfriends, andthe New Rules of Boy World
    • Auteur(s): Rosalind Wiseman
    • Narrateur(s): Kathe Mazur
    • Durée: 13 h et 10 min
    • Date de publication: 2013-09-10
    • Langue: Anglais
    • 4 évaluations
    • A landmark book that reveals the way boys think and that shows parents, educators and coaches how to reach out and help boys overcome their most common and difficult challenges -- by the bestselling author who changed our conception of adolescent girls. Do you constantly struggle to pull...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • ...and How You Can Too
    • Auteur(s): Mylene Desclaux
    • Narrateur(s): Mandy Weston
    • Durée: 6 h et 52 min
    • Date de publication: 2018-11-29
    • Langue: Anglais
    • Pas de évaluations
    • In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage....

    33,53 $ ou gratuit avec l'essai de 30 jours

    • How to Complete the Past, Live in the Present, and Build a Future with a Little Help from Your Friends
    • Auteur(s): Dr. Brad Blanton
    • Narrateur(s): Brad Blanton
    • Durée: 11 h et 6 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • 1 évaluation
    • Blunt, shocking, and sometimes profane, this exciting audiobook blasts self-help and feel-good remedies to expose the lies with which we imprison ourselves....

    31,26 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • How More Play Will Save Our Schools and Help Children Thrive
    • Auteur(s): Pasi Sahlberg, William Doyle
    • Narrateur(s): Randye Kaye
    • Durée: 11 h et 44 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 2 évaluations
    • Play is how children explore, discover, fail, succeed, socialize, and flourish. It is a fundamental element of the human condition. It's the key to giving schoolchildren skills they need to succeed....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Change the Way You Drink in 100 Days or Less
    • Auteur(s): Ruby Warrington
    • Narrateur(s): Ruby Warrington
    • Durée: 3 h et 38 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 4 évaluations
    • In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations
    • Auteur(s): Paul Denniston
    • Narrateur(s): Paul Denniston, David Kessler
    • Durée: 5 h et 56 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing...

    29,11 $ ou gratuit avec l'essai de 30 jours

    • A True Story of Love and Loss
    • Auteur(s): Lotte Bowser
    • Narrateur(s): Lotte Bowser
    • Durée: 6 h et 17 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • A moving and inspirational memoir about true love, the darkness of grief—and learning how to find your way back into the light....

    26,00 $ ou gratuit avec l'essai de 30 jours