Mental Illness

“An essential guide” (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the...

This a purposefully short book that contains powerful messages. It is like having a good and genuine friend by your side. Written by a therapist with many, many years of practical experience in the resolution of problems such as these, what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people. It shows how that wonderful, but fake, love affair is all about the narcissist and not you. They can only love themselves. That is narcissism, and it is a personality disorder.

I Am Not Your Baby Mother was a landmark publication in 2020. A thought-provoking, urgent and inspirational guide to life as a Black British mum, it was an important call-to-arms allowing mothers to take control and scrap the parenting rulebook to do it their own way. It was a Sunday Times top-five best seller. Sista Sister is a compilation of essays about all the things Candice wishes someone had talked to her about when she was a young Black girl growing up in London.

Realm hopes that with each past he helps to recover, he’ll be able to reclaim a small bit of his own in this spinoff story to Suzanne Young’s bestselling duology, The Program and The Treatment. Six months after the fall of The Program, ex-handler Michael Realm is struggling with his guilt...

“A fount of practical tips for cat owners.” —The New York Times From a leading veterinary psychiatrist, a groundbreaking look into the minds of our feline companions and “a guide to being the best humans we can be for our cats” (Focus Vif). Cats are mysterious creatures, and the...

Adèle appears to have the perfect life. A respected journalist, she lives in a flawless Parisian apartment with her surgeon husband and their young son. But beneath the veneer of ‘having it all’, she is bored – and consumed by an insatiable need for sex, whatever the cost. Struggling to...

Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them. Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture...

When neuroscientist Susan Barry was 50 years old, she took an unforgettable trip to Manhattan. As she emerged from the dim light of the subway into the sunshine, she saw a view of the city that she had witnessed many times in the past but now saw in an astonishingly new way. Skyscrapers on street corners appeared to loom out toward her like the bows of giant ships. Tree branches projected upward and outward, enclosing and commanding palpable volumes of space.

How to Survive Borderline Personality Disorder (BPD) is an inspirational and insightful look at a topic that is often much misunderstood in today's society. This book offers knowledge and hope to the listener. The author discusses coping methods, and she uses her own personal struggle with the illness as an example of how to overcome BPD. Author Stephanie Anne Allen has educational, professional, and extensive personal experience when it comes to this disorder.

Nominated for the 2009 Audiobook of the Year "As a little boy, I had a dream that my father had taken me to the woods where there was a dead body. He buried it and told me I must never tell. It was the only thing we'd ever done together as father and son, and I promised not to tell. But unlike...

From 1977 to 1981, Ruth Finley, an ordinary wife and mother from Kansas, was tormented by an elusive maniac known as The Poet. The police, already on edge from BTK’s reign of terror, spent years searching for the stalker. Meanwhile, his cryptic letters in rhymed verse grew more disturbing and violent, spilling into deeds like stabbing and kidnapping.

What if finding her means losing himself? Seventeen-year-old Bo has always had delusions that he could travel through time. When he was 10, Bo claimed to have witnessed the Titanic hit an iceberg, and at 15, he found himself on a Civil War battlefield, horrified by the bodies surrounding him. So when his concerned parents send him to a school for troubled youth, Bo assumes he knows the truth: that he's actually attending Berkshire Academy, a school for kids who, like Bo, have "superpowers".

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

Terri Cheney ripped the covers off her secret battle with bipolar disorder in her New York Times bestselling memoir, Manic. Now, in this "stigma-buster" and "must-read", she blends a gripping narrative with practical advice (Elyn Saks). Cheney flips mental illness inside out, exposing the...

A groundbreaking look at the connection between germs and mental illness, and how we can protect ourselves. Is it possible to catch autism or OCD the same way we catch the flu? Can a child's contact with cat litter lead to schizophrenia? In her eye-opening new book, National Book Critics Circle...

Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact - for good or ill - on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's.

Grace Is Gone has descriptive copy which is not yet available from the Publisher...

A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful...

In 2012, Steve Austin, then a pastor, nearly died by suicide. His experience launched him on a journey that opened his eyes to the widespread problem of mental illness and how those who live with it are often treated in congregations. He began to wonder: If church folks had talked openly about mental health, therapy, suicide prevention, recovery from abuse, and other difficult issues, would that have changed his story? In Hiding in the Pews, people with mental illness - some of whom might be pastors themselves - will find comfort as they learn they are not alone.

What no one tells you about living with anxiety and depression—learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for...