Mental Illness

Depression, Zukunftsangst und Stress durch Überforderung sind die Krankheiten unserer modernen Gesellschaft. Der Neurologe und Psychiater David Servan-Schreiber stellt sieben wissenschaftlich überprüfte Behandlungsmethoden vor, die zeigen, dass diese Krankheiten alle heilbar sind. Und zwar ohne Medikamente und jahrelange Psychotherapie, sondern durch die Mobilisierung des "emotionalen Gehirns" und seiner Selbstheilungskräfte.

As her mother slips into the fog of dementia, a philosopher grapples with the unbreakable links between our bodies and our sense of self.  A diabetic woman awakens from a coma having forgotten the last ten years of her life. A Haitian immigrant has nightmares that begin...

Ettie is trying to figure out her future. Dominic’s just trying to forget his past. But with the help of some unlikely friends, young and old, a secret lake hidden in the grounds of a beautiful estate and a scruffy dog, a new community is formed–right when they all need each other the most.

Some people have experimented with the idea of sleeping in two chunks instead of one long night. This idea has come about mostly because many of us have lifestyles that aren’t conducive to sleeping nine hours a night, and history shows that two sleeping shifts were common in some households in the past. During the most extended sleeping, prehistoric people would visit friends, have sex, pray, and do other calming activities during the sleep break. Not much can be done without sunlight, so nothing too active. Then after a couple of hours, they would go back to sleep until sunrise.

While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming - the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren't just random events; they have clear purposes. They help us learn and even overcome psychic trauma.

For all the horrifying statistics of the number infected by COVID-19, multiply by a factor of 20 to approximate how many worldwide are suffering stress, depression, relationship breakdown, and even suicide as a direct consequence of Coronavirus. In this straight-talking, pragmatic, but hard-hitting exposé, practicing psychiatrist Raj Persaud argues for simple yet powerful mental strategies to immunize individuals against the panic of the pandemic.

In this collection of linked essays that chronicle her spiritual recovery, Lily explores what it means to embrace "a faith of surprisingly Jesus-y shape". Lily navigates her own unique path toward a trusting relationship with God as she addresses topics as diverse as coming out as Christian to your non-Christian friends, the intersection of faith and motherhood, and what it means to confront your history of mental illness and trauma.

The redemptive journey of a young woman unsure of her engagement, who revisits in memory the events of one scorching childhood summer when her beautiful yet troubled mother spirits her away from her home to an Indian village untouched by time, where she discovers in the jungle behind her...

Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk - and $2,000 from his meth-head stepfather - for a chance to "evolve", as Beau, the retreat leader, says. Beau is complicated. A father figure? A cult leader? A con man? Arman's not sure, but more than anyone he's ever met, Beau makes Arman feel something other than what he usually feels - worthless.

Both exhilarating and wrenching, Hilary T. Smith's debut novel captures the messy glory of being alive, as seventeen-year-old Kiri Byrd discovers love, loss, chaos, and murder woven into a summer of music, madness, piercing heartbreak, and intoxicating joy.

Three years ago mortuary cosmetologist Phoebe Glassman lost her husband in a tragic accident. No longer the hopeful wife and mother she once was, Phoebe is disappearing into her grief and into the quietude of her job - restoring to the dead the illusion of life. Then the body of a woman named Pauline Steele arrives in the mortuary, and for Phoebe, everything changes. Pauline is unmistakably Phoebe’s mirror image and bears an alarmingly familiar tattoo. Even more startling is that among Pauline’s effects is a faded photograph of Phoebe.

Say goodbye to stress once and for all! Do you feel like the never-ending bills and increasing family and work responsibilities make your life a living hell? Do you feel helpless and overwrought about the stress that engulfs you? Don't worry! You have more control over the stress than you think. Successful stress management can help you free yourself from the stifling pressure stress puts on you. Stress management is the way you take control of your life.

When she meets Connor, their attraction is magnetic and their steamy role-plays sizzle. She’s certain he feels their undeniable chemistry. They share a passion for movies, but he never takes her to see one. She can't figure out why he doesn’t message for days or why he won’t commit. Behind her party-girl persona, she can’t stop overanalyzing what must be wrong with her-or stop picking her skin. Her reckless lifestyle and an unexpected friendship with a drug dealer quickly transform her life from upbeat rom-com to twisted docudrama.

On their first date, Mina told Oscar that she was bisexual, vegetarian, and on meds. He married her anyhow. A challenge to be met. She had low days, sure, but manageable. But now, maybe not so much.... Mina is standing on the George Washington Bridge late at night, staring over the edge, when a patrol car drives up. She tries to convince the policeman she's not about to jump, but he doesn't believe her. Oscar is called to pick her up.

Named by Esquire as one of the Best Nonfiction Books of the Year: Chanel Miller's Know My Name meets Cheryl Strayed's Wild and Anthony Swofford's Jarhead in this powerful literary memoir of a young soldier driven to prove herself in a man's world. Raised by powerful women in a restrictive...

In December 1957, the wife of a Florida citrus baron is raped in her home while her husband is away. She claims a "husky Negro" did it, and the sheriff, the infamous racist Willis McCall, does not hesitate to round up a herd of suspects. But within days, McCall turns his sights on Jesse Daniels, a gentle, mentally impaired white 19-year-old. Soon Jesse is railroaded up to the state hospital for the insane and locked away without trial. But crusading journalist Mabel Norris Reese cannot stop fretting over the case and its baffling outcome. Who was protecting whom, or what?

Marjorie Diehl-Armstrong, as one judge described her, as "a coldly calculated criminal recidivist and serial killer." She had experienced a lifetime of murder, mayhem, and mental illness. She killed two boyfriends, including one whose body was stuffed in a freezer. And she was convicted in one of the Federal Bureau of Investigation's strangest cases: the Pizza Bomber case, in which a pizza deliveryman died when a bomb locked to his neck exploded after he robbed a bank in 2003 near Erie, Pennsylvania, Diehl-Armstrong's hometown.

Gripping, unforgettable and deeply affecting, The Skeleton Cupboard recounts the patient stories that most influenced Professor Tanya Byron, covering years of training that forced her to confront the harsh realities of the lives of her patients and the demons of her own family's history. Among others, we meet Ray, a violent sociopath desperate to be treated with tenderness and compassion; Mollie, a talented teenager intent on starving herself.

What if finding her means losing himself? Seventeen-year-old Bo has always had delusions that he could travel through time. When he was 10, Bo claimed to have witnessed the Titanic hit an iceberg, and at 15, he found himself on a Civil War battlefield, horrified by the bodies surrounding him. So when his concerned parents send him to a school for troubled youth, Bo assumes he knows the truth: that he's actually attending Berkshire Academy, a school for kids who, like Bo, have "superpowers".

A swimmer whose early talent made her a world champion, Susannah was poised for greatness in a sport that demands so much of its young. But an inexplicable slowdown has put her dream in jeopardy, and Susannah is fighting to keep her career afloat when two important people enter her life: a new coach with a revolutionary training strategy and a charming fellow swimmer named Harry Matthews.