Mental Images

There’s only me. The silent room. The beating of my heart. And the grip of my anguish. That was just last year. Now, I stroll the halls between classes offering a smile to anyone I meet. There is an air of mystery surrounding me they cannot quite figure out. But they respect it – because I respect it. I can no longer be touched by their frivolous ways, and now I’m going to show you how....

If you’re a teenager or young adult asking this question, there’s probably a reason. Have you heard rumors about someone you know getting assaulted? Do you worry about date rape? Or perhaps you’ve experienced sexual assault and didn’t know what to do or where to turn. Be Strong, Be Wise will help!

Lily turns 16 with two very different sides to her life: school, where she is badly bullied and home with her mum and dad, warm and comforting, but with its own difficulties. After a particularly terrible bullying incident, Lily's dad decides to give his daughter the tools to fight back. Introducing her to boxing, he encourages Lily to find her own worth. It is both difficult and challenging, but in confronting her own fears, she finds a way through, that illuminates her life and friendships.

Great study skills. Study smarter. Reach your full potential! We’re all told to study hard in high school but none of us are ever taught how to study, let alone how to balance the increasing workload and demands of teenage life. You don’t have to sacrifice your life to get through high school and I am going to show you step-by-step exactly how to do it and become your most organised, productive, motivated, and confident self! This is exactly what I do in The High School Survival Guide.

Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help.

Winny Stokes is like every other normal 17 year old living an idyllic teenage life...She also has a serious preoccupation with her weight, but she mostly manages to control it. When her jeans become tight, she knows what to do...Soon she is deeply entangled in the dark world of extreme dieting and her life and the lives of all those who love her are about to change forever.

For teens and young adults on how to set and achieve goals that are important to you; identifying hobbies, talents, interests, aptitudes, and aspirations; how to be sure you are dreaming "big enough" for you.

Mennesker har brug for mennesker, var der engang en skolelæge, der sagde i en ungdomsserie, som Pil og jeg så sammen. Jeg har ikke brug for mennesker, jeg har kun brug for Pil.

Annie F. Downs wants you to take each next step of life with excitement, heading forward with beauty and confidence. ​Personal yet powerful, A Life of Lovely offers young women honest stories, biblical truth, and courageous examples - all to encourage listeners to persevere their way to hope. You will walk away excited about who you are becoming and challenged to look for lovely, fight to finish, and find the beautiful in your every day!

Here are 35 stories of life’s ups and downs, and family, mentors and doing what’s right for younger teens. Topics include "Tough Times", "That's My Family", "The People Who Are There for Us" and "Doing What's Right".

Nadie puede decirte cuándo te tiene que dejar de doler. Es un proceso, tómate tu tiempo para volver a sonreir. Con un estilo muy particular, Alejandro Ordóñez presenta las tres facetas del enamoramiento a partir del dolor: amor, desamor y amor propio, y sumerge al lector en un proceso de reconstrucción emocional.

En Amar(se) es de valientes entenderás que el amor debe sumar, siempre. Si resta, no es amor. Con palabras que tienen el poder de llegar hasta el fondo de tus emociones, Alejandro Ordóñez de nueva cuenta nos regala sus más íntimas reflexiones al más puro estilo de su exitoso blog Por escribir.

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

Some simple and easy tips and tools for teens and adults. Sharing from what I've used to work on having a happier, healthier, less stressful life.

In this book, we’ll be exploring the world of body dysmorphia—understanding what it is, how one can identify it, and how to deal with symptoms. It’s an incredibly complex issue that affects millions of people worldwide—both men and women—regardless of age, race, or creed.

Are you feeling bullied at school or on social media? Being made to feel like you don't fit in? That you are "too different" from everyone else? Made to feel like you can never achieve your dreams? Well, you are not alone. It might surprise you to know that many of the biggest celebrities have also faced the same challenges. This book includes advice from actors, musicians, journalists, business owners, TV presenters, performers, tribute artists, magicians, mentalists, drag queens, and more.

Do you like coming of age stories? Stories that have romance, fear, and hope? Say hello to Heroine. Heroine and the other stories in this collection showcase hardships that are prevalant into todays world such as drugs, bullying, and self-doubt. Follow Cody, Lillie, and Hannah in their journeys of self discovery and acceptance.

Watching your teen struggle with confidence, anxiety, or self-doubt can be heartbreaking. This teen self-esteem audiobook provides them with practical tools and encouragement to build real self-esteem, manage stress, and grow into the strong, confident, and resilient teens they know they can be.

For Minnesota students Tasha and Gabe, the current school year is anything but normal. Stuck at home in the middle of the COVID-19 pandemic, the two struggle to deal with the drastic changes brought on by stay-at-home orders, as well as tough but honest conversations about the racial injustice that shook their community. Though different ages and backgrounds, Tasha and Gabe form an unlikely friendship that helps them move forward in a seemingly impossible year. What starts out as a journey to survive the school year ultimately leads down the path of unexpected opportunities.

What does being successful in life mean to you? What do you think you need to do or know to become successful in life? Living Your Dreams is a book written for everyone who wants to achieve their goals and become successful in life. In this book, you will get to know the true meaning of being successful and living a life of purpose.