Mental Images

Is your mind a playground for the devil? Are you harassed and held hostage by thoughts, fears, anxiety, and depression that won't let up? You’re not alone. The number of people suffering from mental torment is staggering because the devil is a master at mind games.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas. You're the director of your emotional movie, shaping what happens next, even when the script takes unexpected turns.

Mila Falks Welt gerät kurz vor ihrem 16. Geburtstag aus den Fugen, als ihre Mutter ein Jobangebot annimmt, das die Familie ins fremde Zürich führt. Mila kämpft mit der Trennung von ihrer besten Freundin Juno und der Einsamkeit an ihrer neuen Schule. Trost findet sie zunächst im Essen, doch als sich das äußerlich bemerkbar macht, gerät sie in die gefährliche Spirale einer Essstörung. Nach einem Zusammenbruch wird Mila in eine Klinik eingewiesen. Dort trifft sie Nicolas, den Sohn des Klinikdirektors, und verliebt sich in ihn.

Want to spark your teen’s passion for the outdoors? Looking for a fun, engaging way to boost their independence and self-reliance? If they’re glued to screens and missing out on epic adventures, you’re not alone. This “Ultimate Guide” helps teens embrace the wild, tackle survival scenarios, and develop skills that build confidence and resilience. Through hands-on projects, your teen will discover the thrill of nature while learning essential techniques and taking on responsibility.

Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction.

It's been two years since the night that changed Ashley's life. Two years since she was raped by her brother's teammate. And a year since she sat in a court and watched as he was given a slap on the wrist sentence. But the years have done nothing to stop the pain. It's been two years of hell for Derek. His family is totally messed up, and he and his sister are barely speaking. He knows he handled it all wrong. Now at college, he has to come to terms with what happened, and the rape culture that he was inadvertently a part of that destroyed his sister's life.

Weeping Under This Same Moon is based on a true story of two teenage girls from different cultures, whose paths intertwine, dramatically altering the course of their lives. In this testament to the power of love and the spirit of volunteerism, Mei and Hannah come together in celebration of culture and language, food and friendship, and the ultimate rescue of both young women from their own despair.

Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch. Imagine thinking like a genius and acting like top performers in your chosen field and achieving the life of your dreams. Mindset Makeover will help you as your mind-set coach to learn how the principles of neuroplasticity work and then provide you the effective strategies to rewire your mind-set.

Exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before. "The Shadow Work Journal for Teens" provides you with a step-by-step guide to discovering and integrating your hidden self without losing your unique identity.

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

In the exciting final installment of the Lost Voices trilogy, mermaid Luce swims to the San Francisco Bay where she finds a group of renegade mermaids who become an army under her leadership when war breaks out between humans and mermaids.

The Oneness Guide for Today now provides a down-to-earth roadmap that offers compassionate guidance and self-empowerment tools in straightforward language without preaching. This is where Faith Spencer, an expert who teaches young women how to embrace and accept themselves, has developed effective ways for girls to identify, express, and respect their true selves despite the ups and downs of peer pressure and negative energy from others.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

Maleeka Madison is a dark skinned African-American girl. She feels uncomfortable and wishes she had lighter skin. When her teacher, Miss Saunders, who suffers from a rare skin condition, shows that there is more to people than the color of their skin, Maleeka learns to appreciate and accept who she truly is.

À 15 ans, Henri Lamothe se voit déjà entrepreneur. Débordant d’énergie, d’idées et de débrouillardise, il met son talent au profit de son école et du Club des arts métis de Sainte-Rita. En lançant sa première entreprise en ligne, le jeune homme profite des ressources de sa communauté métisse tout en y découvrant ses points sensibles. Quand Henri dégringolera de héros à zéro dans ses affaires professionnelles et personnelles, qui viendra à sa rescousse?

Para evitar el acoso, debe desarrollar su confianza en sí mismo y su autoestima, mantener una comunicación abierta con adultos de confianza y evitar situaciones en las que es probable que ocurra el acoso permaneciendo en grupos y cerca de adultos. Si lo acosan, informe el incidente a un adulto de confianza, mantenga la calma y aléjese de la situación. Para el acoso en línea, proteja su configuración de privacidad, no comparta información personal y mantenga informados a sus padres sobre sus actividades en línea.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Cameron Bright’s reputation can be summed up in one word: b*tch. It’s no surprise she’s queen bee at her private LA high school - she’s beautiful, talented, and notorious for her brutal honesty. But when she slips up in front of her crush, Andrew, any affection he may have had for her quickly fades. To win him over, Cameron resolves to “tame” herself, much like Shakespeare’s infamous shrew, Katherine. If she makes amends with everyone she’s ever wronged, Andrew will have to take notice.

After a terrorist attack rocks the country and anti-Islamic sentiment stirs, three Black Muslim girls create a space where they can shatter assumptions and share truths. Sabriya has trained hard for summer ballet auditions, so she’s devastated when everything is canceled after a terrorist attack.