Mental Intelligence

Being a Highly Sensitive Person (HSP) can feel like a curse. It’s often much more difficult to build social relationships, and your life is filled with anxiety and emotional overload.However, being an HSP is also a gift - if you can learn the right strategies. This book is for HSPs and the people of love an HSP. You will learn how to build strong social relationships and increase your emotional intelligence. You will also learn to stop your anxiety and emotional overload. Most importantly, you will learn how to use your natural gifts as an HSP to live the life of your dreams.

Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark. Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work.

When celebrated neuropsychologist Paul Broks's wife died of cancer, it sparked a journey of grief and reflection that traced a lifelong attempt to understand how the brain gives rise to the soul. The result of that journey is a gorgeous, evocative meditation on fate, death, consciousness, and...

Dr. Eric Maisel, one of the world's leading experts on the issues of childhood, shares a unique exploration of the teen problems adolescents face. Maisel guides us on what it's like to inhabit the racing, often troubled realm of teenage psychology, and he provides powerful strategies to help parents and smart teens alike. You'll find a comprehensive breakdown of teenage psychology, strategies and solutions to help your smart teen reach their full potential, and a uniquely crafted listening experience for both parents and teens.

Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power!

Would you like to communicate effectively? This audiobook was written to help you further master your communication skills and communicate with greater success and ease. This guide will help you take your communication skills to the next level, ensuring that you are consistently communicating effectively. Many other steps can be implemented to master the art further and ensure that you are easily able to communicate with anyone, no matter who they are, how well you know them, or what the nature of your conversation is compelling.

Stop Letting Others Control You. Uncover the Secrets of Emotional Intelligence, Decode Manipulative Tactics, and Forge Authentic Connections that Empower You to Take Charge of Your Life Once and for All… Emotional Intelligence, Dark Psychology, Gaslighting, and Manipulation is a comprehensive audiobook series that provides you with the tools to master your emotions and protect yourself from manipulation.

Are you an easy target for manipulators? Have you noticed a common theme of those seeking to use you constantly seeking you out, no matter how much you really just want to live peacefully and without their darkness staining your happiness? If you are ready to rid yourself of the toxicity of the manipulators in your life once and for all, keep reading....

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey In this companion volume to her bestselling book Acts of Faith, bestselling author and star of Iyanla: Fix My Life discusses the “valleys” that cause stress and imbalance for women and explains how women...

In this short guide, you will learn about the nine signs that show how intelligent you might be. You will gain more understanding as you study the nerve cells of those who have them in bigger sizes and running around at faster paces. The difference between fluid and crystallized intelligence will be mentioned, as well as influences on intelligence, IQ tests, and personality traits related to being smart.

Have you ever known people who became too involved in other people’s problems, who could not set limits, and who could not distinguish between their own feelings and the feelings of someone else? Could it be their high level of empathy, paired with an inability to guard against the dangers of that trait? In chapters on codependency and narcissistic abuse, Empath explores what can happen when empathy exists without boundaries, explains how to recognize when you’re in a toxic relationship, and provides suggestions for improving or exiting the relationship.

Do you ever feel invisible in social situations? Like everyone else knows the rules of connection except you? You’re not broken—you just haven’t learned the skills yet. And the good news is, social confidence isn’t something you’re born with. It’s something you can build. Master Your Social Skills combines evidence-based psychology with practical, real-world techniques that help you feel comfortable, confident, and authentic in any situation—without pretending to be someone you’re not.

Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors. While you're busy being a slave to your emotions and the endless scroll, life's over here, not giving a single crap. So how do you make your mark in a world that wants to chew you up and spit you out? It's simple but not easy… You need grit. You need resilience. You need rock-solid inner strength and laser-like focus so you can be the type of person who takes life's curveballs and knocks them out of the park…

From the acclaimed author of A Heart in a Body in the World comes the gripping story of a girl living a lie in order to find the truth about her family and herself. Eleanor, like so many others, is used to watching her famous father from afar. To the world, Hugo Harrison is the brilliant and...

When Pepper Stetler was told that her daughter who has Down Syndrome would be regularly required to take IQ tests to secure support in school, she asked a simple question: why? In questioning the authority and relevance of the test, Stetler sets herself on a winding investigation into how the IQ test came to be the irrefutable standard for measuring intelligence. The unsettling history causes Stetler to wonder what influence this test will have over her daughter's future and whether Louisa should be taking it at all.

Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues. To put it simply, CBT is about uncovering and changing thoughts and beliefs that make you unhappy. They are like weirdly shaped lenses that distort your vision of reality. CBT removes these distortions and makes you see the world clearly.

Ali Reynolds returns in this suspenseful thriller featuring New York Times bestselling author J.A. Jance’s signature “fast pacing, surprising plot twists, and a strong, principled heroine” (Booklist). Cybersecurity expert Roger McGeary finally has his life back on track after years of...

Have you ever wondered how you can decode people's facial expressions? Are you interested in learning what different gestures and postures mean? Do you want to know how to detect lies and deceit? While you can’t read people’s minds, you can learn to read people like a book by observing and accurately interpreting their non-verbal cues. These skills are crucial if you wish to become a more effective communicator and gain insight into other people’s thoughts and feelings.

Are you tired of being stuck in the same negative habits, but don’t know how to change? If you answered "yes", neuro-linguistic programming might be just what you need to create drastic positive change in your life. This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses, or learning disorders. Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.

In Brian Cagneey's The 7 Laws of Mental Toughness: Mental Training for Success, you'll learn to recognize conflict zones, prepare for action, and stick to a schedule. By listing your strengths and keeping your goals in mind, you can implement powerful changes in your life!