Mental Power

This book presents the latest research on status generalization in a variety of settings, examining new interventions for its negative effects. Drawing from research in sociology, social psychology, education, organizations, mental health, and other fields, the book connects to several bodies of research that include stigma and stereotyping, exchange and power, and organizations. With its balanced, multidisciplinary approach to the challenges of social hierarchies and expectations, Unequals is an essential volume for all interested in status processes and inequalities.

Never lose your focus again with these simple (yet powerful) mindset hacks...Do you constantly feel as though there are things that easily push you into distraction and wasting time? Do you tend to run away from certain activities and have now become a master at procrastination when it comes to the things that you don't like doing? With the right tools and techniques at your disposal, you can train your mindset to become so strong and laser-focused that getting things done in a timely manner will become second nature to you.

The ability of the imagination has been demonstrated in many different ways throughout the history of humanity. One of them is through the evolution of crafts and arts. For instance, a pottery maker might use imagination to design beautiful pots as cooking vessels for food. The potential of imagination can be seen in the field of science. For instance, scientists can use their imaginations to generate innovative concepts about the world surrounding them. Finally, the power of imagination is evident in our daily life.

Master the Art of Conversation and Become the Most Memorable Person in Any Room! Do you struggle to keep conversations flowing, feeling awkward or lost in small talk? Have you ever wished you could connect with others effortlessly without manipulation or fake tricks? Want to be the kind of person who makes a lasting impression, no matter the situation? We’ve all been there — stuck in conversations that feel forced, struggling to break the ice, or wondering why some people naturally draw others in while we remain unnoticed.

The consequences of loneliness and isolation extend far beyond mere feelings of emptiness or discomfort. Studies have consistently shown that chronic loneliness poses significant risks to both mental and physical health. It is associated with a higher likelihood of developing depression, anxiety, and suicidal ideation. Moreover, prolonged isolation can lead to a weakened immune system, increased inflammation, and a greater risk of cardiovascular disease. The impact of loneliness on overall well-being cannot be overstated.

Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear-cut set of evidence-based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way.

Republic of Outsiders is about the growing number of Americans who disrupt the status quo: outsiders who seek to redefine a wide variety of fields, from film and mental health to diplomacy and music, from how we see gender to what we eat. They include professional and amateur filmmakers crowd-sourcing their work, transgender and autistic activists, and Occupy Wall Street’s alternative bankers.”

What if discipline was sacred? What if silence was power? What if everything you needed to change your life was already inside you—and all it took was one decision to unlock it? Monk Mode isn’t a trend. It’s a way out. In this raw, poetic, and spiritually charged guide, you’ll discover how to escape the noise of the world and rebuild yourself from the inside out. No fluff. No fake motivation. Just truth, clarity, and sacred fire.

What if I told you your ability to set goals is the secret to getting everything you always dreamed of? Or that your personal and professional life can be exactly how you decide? Wouldn’t you like to have the power to reach all your goals? The Power of Goals is a concise, practical guide that will help you to clearly define: What you “really” want in life, why you want it, and how you can get it. Achieving your aims is possible, and much easier than you think. Your aims are the basis and structure that dictate your success.

Do you just go through life, having low self-worth, no motivation or low self-esteem? Are you speaking negatively about yourself and feel like the whole world is against you? You've come to a right place! There's a reason you clicked on this book. The universe or whatever you believe in, wants you to change. What will you regret more later on? You have to make choice now! There's no precious time to waste. I don't want you to feel negative about yourself, I want you to fully enjoy life!

All humans, but no other species, have the capacity to create and understand language. It provides structure to our thoughts, allowing us to plan, communicate, and create new ideas, without limit. Yet we have only finite experiences, and our languages have finite stores of words. Where does our linguistic creativity come from? How does the endless scope of language emerge from our limited selves? Drawing on research from neuroscience, psychology, and linguistics, David Adger takes the listener on a journey to the hidden structure behind all we say (or sign) and understand.

Our society is riddled with men behaving badly. Sexual harassment, sexual abuse, domestic violence, and misogyny run rampant through politics, Hollywood, professional and amateur sports, college campuses, and our daily work environment. Change happens when parents embody and model what they want to see in their children. The nine lessons presented in Dissolving Toxic Masculinity are designed to help us raise boys who embrace an attitude of compassion, empathy, kindness, and respect for women. It's time we rise to the challenge.

Hai mai desiderato raggiungere il tuo peso ideale senza dover affrontare diete rigorose o strenui allenamenti? Con libro audio, puoi trasformare il tuo sogno in realtà attraverso l'autoipnosi e la riprogrammazione mentale. In questo libro audio innovativo, scoprirai come il potere della tua mente può essere il tuo migliore alleato nella lotta contro i chili in eccesso. La chiave per dimagrire con successo non è solo una questione di restrizioni alimentari, ma piuttosto di cambiamento mentale positivo.

What does a mentally strong badass look like to you? To me, it’s a confident, courageous person who grabs life by the balls, they look fear in the eyes, and say come at me b----. They live life to the max and they don’t let anyone stand in their way. Unfortunately for many years, this wasn’t me. I was a worrier, an overthinker, and a people pleaser. As the years passed, my mental strength weakened until one day I’d had enough. It was my mind that was stopping me, I needed mental strength, and a lot of it.

If you’ve always wanted to achieve success but don't think good luck or a superspecial talent will get you there, then pay attention...Are you sick and tired of not getting the results you desire? Have you tried positive thinking, affirmations, and relying on good luck, but nothing seems to give you the long-term outcome you desire? Do you finally want to say goodbye to procrastination and discover how you can increase your productivity like never before? If so, then you’ve come to the right place.

Self-discipline and willpower are like muscles in that if you don't use them, they become weak. Exercise them everyday though, and they can catapult you to your greatest dreams and desires!

Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence" - the ability to learn, solve novel problems, and get to the heart of things - can be increased through training. But is it all just hype?

How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? In this revelatory book, pioneering and entertaining Oxford Professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier.

A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health. Unfortunately, in today's busy world, achieving a healthy mind and body appears to be a fleeting dream. What you really need is a simple, accessible approach…one that supercharges your two pillars of power, and only takes seven days for you to get started. And that’s what this guide is all about.

Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.