Mental Power

Some questions have the power to shift everything. They challenge us, expose hidden truths, and force us to confront the moments when life takes a decisive turn. In this immersive six-lesson audio course, Caroline Myss explores the concept of game-changing questions—those pivotal moments that...

The bestselling self-help classic that has helped millions—promoting positive mental attitude as a key to personal success. Your mind has a secret invisible talisman. On one side is emblazoned the letters PMA (positive mental attitude) and on the other the letters NMA (negative mental...

In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America’s most common psychological complaint. We all think we know what being anxious feels like - it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one - but for forty million American adults, anxiety is an insidious condition that defines daily life. Yet no popular memoir has been written about that experience - until now.

From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.

Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.

Robin Dunbar is the world-renowned psychologist and author who famously discovered Dunbar's number: how our capacity for friendship is limited to around 150 people. In Friends, he looks at friendship in the round, at the way different types of friendship and family relationships intersect, or at the complex of psychological and behavioural mechanisms that underpin friendships and make them possible - and just how complicated the business of making and keeping friends actually is.

Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career. The Power of Kindness takes us far from the theatre of medicine and into the world at large and investigates why kindness is so vital to our existence.

INSTANT TOP 10 BESTSELLER New York Times USA Today Washington Post LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of...

How do we find fulfillment in a world that’s obsessed with fast results and immediate gratification? How do we find fulfillment in a cultural ethos that seems to be on a constant hunt for a form of happiness that seldom contributes to the lasting life-satisfaction? But wait a sec - isn’t happiness the goal? Isn’t happiness what all of us are after? As it turns out, the answer is no. And in this FlashBooks summary on The Power of Meaning by Emily Esfahani Smith, you’ll find out why that is and what to do about it.

“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and...

I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken - and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole.

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into...

For the audio book version, Dr. Warren Farrell personally rewrote the highlights of The Myth of Male Power as a dialogue. The questions are similar to what others will ask you when you discuss these issues. You’ll have Dr. Farrell’s best answers. The Myth of Male Power helps each family member understand that genuine power is neither status nor money, but “control over one's life.” He documents that virtually every society that has survived has done so by persuading its sons to be disposable--whether in war or in work; and therefore indirectly as dads. And disposability is not power. Considered the Bible of men's studies—yet highly empathetic to women (Dr. Farrell was repeatedly elected to the Board of the National Organization for Women in NYC)-- the meticulously researched The Myth of Male Power takes the listener on a captivating journey around the world, throughout history, biology, the Bible, the law, and everyday life, challenging every currently-held assumption about men, women and the family.

Discover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran...

Les méthodes secrets d'atteindre le succès et harmony de John Kehoe ! Le best-seller mondiale a été vendu à plus d'un million d'exemplaires et a été traduit dans 15 langues. Tout ce que vous désirez est à votre portée ! Si vous savez utiliser les pouvoir de votre pensée, une vie exceptionnelle vous attend: elle repose déjà en vie.

NEW YORK TIMES BESTSELLER WWE superstar AJ Lee candidly shares her lifelong struggle with bipolar disorder and how embracing her diagnosis gave her the confidence to take back control of her life. “Crazy Is My Superpower is at once breathtakingly honest, hilariously funny, self-deprecating...

Whether you're navigating boardrooms, relationships, or social circles, 48 Laws of Persuasive Power for Women arms you with the tools to effortlessly lead, influence, and win. This isn't about manipulation - it's about mastering the subtle art of persuasion with psychology, strategy, and undeniable feminine charm.

"The most important book at the borderland of psychology and politics that I have ever read."—Martin E. P. Seligman, Zellerbach Family Professor of Psychology at that University of Pennsylvania and author of Learned Optimism Why are we devastated by a word of criticism even when it’s...

A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.

Maxwell Carter works a maintenance job at a government research facility. The research lab he works at has an accident, more energy coming through the wormhole than anticipated, enough to completely rupture the shields that were supposed to contain it until they finished determining how to convert the energy into electricity. Previously harmless animals are changed to nightmare threats and people are dying, seemingly due to incidents related directly to their interests.