Mental Power

People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for.

Let’s be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug - yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life. While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help gurus. Too often, their advice is based on anecdote and personal opinion, not real research.

If you want to find out all the secrets of dark psychology and stop being manipulated, then keep reading...Today we live in a difficult world and if you do not learn to become impenetrable mentally and at the same time understand who you are facing, you will struggle in everyday life. The solution is to learn advanced techniques to avoid mind manipulation thanks to dark psychology, and at the same time become a person who is able to read people.

Embark on a transformative journey with "The Power Within," a compelling guide to unlocking the extraordinary power of affirmations. This book is not just a collection of positive statements; it's a roadmap to personal revolution, a toolkit for reshaping your mind, and a beacon of hope in navigating life's challenges. Inside "The Power Within," you'll discover the rich history and profound impact of affirmations across cultures and ages. Learn how these simple yet powerful statements can rewire your brain, reshape your thoughts, and, ultimately, revolutionize your life.

The approach of this book to healing the abuse pattern is mainly focused upon establishing a strong identity, building soul values, and realizing a high level of personal autonomy. This involves working on the integration of emotions and the dissolution of patterns of codependence and emotional abuse in our lives and relationships.

Are you feeling overwhelmed because of all your thoughts? Do you find yourself ending up in procrastination and not being able to finish your tasks? Such issues are the result of a vicious cycle that is known as “undisciplined living”. All of us can be disciplined regarding our habits, lifestyle choices, and thoughts. You have got the power to be disciplined about your life priorities, true values, and deeper longings. Most of the time, you end up being undisciplined is because you stay preoccupied with all your past mistakes and tensions for the future.

Mental Toughness will give you everything you require to change your mindset for the better, and become much more prepared to tackle roadblocks or unexpected issues that can occur in your life. Let’s be honest: We all come up against failure from time to time. The question is, do we want to keep setting back and letting failure consume us, or do we want to become more mentally tough, using these failures as learning opportunities to further your skill set?

Here you will learn all the tricks and tips of super thinking and how you can implement several mental models in your life to achieve all those goals you have on your vision board. A mental model is nothing but a simpler version of a complex problem, and that is exactly what will help you make the right decisions in your life.

Are you sick and tired of negative thoughts and events always pulling you down? Have you tried all manner of solutions and hacks that promise to turn things around, yet nothing seems to have any lasting effects? Do you finally want to say goodbye to failure and discover something, which works for you? If so, then you’ve come to the right place. You see, developing the mental toughness you need to achieve your goals doesn’t have to be difficult.

A mentally tough person is capable of moderating his emotions wherever he may be. There are also some tools that can be used to measure mental toughness. If you want to learn more about mental toughness, listen to this book and discover how it affects your life and how you can become a mentally strong person.

No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be.

Do you know how to use your brain? Only recently has science begun to understand the incredible functioning of the human brain, an organ so complex, it makes the most sophisticated computer look like a toy. Now Tony Buzan has taken what is known and developed this "how-to-learn" program that can help you achieve your full potential. Discover how to sharpen your mental skills and unlock talents and abilities you never even knew you had, like creativity, leadership, and confidence.

Take a deep dive into the importance of discovering your true self and how you can achieve greater personal happiness and professional success by aligning your life journey around your core beliefs, true values and real perspective. Many people go through life afraid to be themselves. The tragedy of this reality is that many people walk around powerless because your greatest power lies in being yourself. You’ll learn how to embrace yourself from inside out and celebrate who you are.

Neuro-Linguistic Programming (NLP) describes how the brain works [neuro], how we use language in different scenarios [linguistic], and how we can master behavior patterns with time [programming]. But more importantly, NLP is the science behind how people work. Good news is, you’re about to learn the essentials about human behavior, how using simple gestures, words, and actions can sway people to your point of view, as well as how to make changes in your lifestyle in order to do all this effectively.

In The Power of Enneagram John Turner reveals a unique and listener-friendly way to leveraging the principles of enneagram for a better life and exploring its wisdom for self-discovery. This book reveal how ordinary people from all walks of life can easily lead fuller and more satisfying lives through acts of understanding who they really are at the core using the power of enneagram.

If you or someone you know is struggling to live a good happy life, you know exactly how traumatic such an experience can be. Not only can it cause serious emotional problems, struggling to win the battles of life can take a devastating toll on your health and cause you to lose your self-image. But did you know that there are simple things you can do to live a better life, find happiness, and achieve emotional freedom using the principles of stoicism?

The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again. Níall Ó Murchú shares insightful stories from his practice to demonstrate how bringing intention to our thoughts and breath during cold water exposure can be transformative. Starting with small alterations to our daily routine such as turning our showers to cold at the end or spending more time barefoot, Níall shows that with the right intention these practices can be life-changing.

Struggling with the relentless cycle of intrusive thoughts and compulsive behaviors? Yearning for practical solutions that don't leave you feeling isolated? Desperate to maintain harmony in your personal and professional relationships while battling OCD? You are not alone if you answer "yes" to any of these questions. OCD is not your master—it can be your superpower.

A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic. Thirty years of pioneering work with trauma patients made leading German psychotherapist Luise Reddemann realize: It's immensely beneficial to rebuild survivors' sense of self before trauma confrontation. Reddemann incorporates imagination work at every stage of the three-phase treatment model supported by the International Society for Traumatic Stress Studies - before, during, and after confrontation.

There are people who have a precise plan of how they will consistently achieve their goals and leave no doubt whatsoever that they will actually do it. They don't let anything stop them, neither unforeseen setbacks nor other obstacles. They find a solution to every problem and grow from the challenges they face. Other people, on the other hand, have none of these qualities and therefore quickly feel overwhelmed or unable to rise to a situation in the first place. Now we come to the question, what is the crucial difference between them? The answer is mental strength.