Mental Recovery

Are you a victim of this type of abuse? Have you lost self-esteem and confidence after an emotional or psychological trauma? Then keep reading...One of the most difficult things for someone to do in his/her lifetime is leaving with a psychopath, someone with a borderline personality disorder, or a pathological narcissist. Even if you think you cannot get out of these situations, the techniques you will learn in this audiobook will guide you step-by+step to heal and improve your emotional and psychological condition.

Possibly one of the most excruciating things a human can experience is narcissistic abuse. It is not something to be taken lightly. By shedding light on the truth, you will finally be able to remove the shackles that have been binding you for years and take back your freedom.

Childhood trauma, mental illness, addiction, and incarceration are far too common in the US today. Recovery from even one of these issues is challenging, yet many people live with the stark reality of more than one of these circumstances every day. Our systems of care offer some help, but sometimes even the best programs don't yield lasting results. What does a person do when medication, therapy, drug treatment, and support groups are ultimately ineffective for them?

Are you looking for a solution to codependency? Then keep reading.... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent - and it will help you understand codependency, what causes it, and how to heal and move beyond it.

Anxiety disorder and depression disorder are different from normal anxiety and depression in that the latter (normal anxiety and depression) are characteristics that all human races exhibit, while the former (anxiety disorder and depression disorder) are the abnormal reaction of anxiety and depression. However, this book uses anxiety and anxiety disorder interchangeably, and the same applies to depression and depression disorder. As a result, the listener must take note of the usage to avoid misconceptions.

Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep! The No B.S. Guide to Postpartum Care is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress.

The tragedy of large-scale trauma has etched the names of cities on a national monument of heartbreak and senseless loss. First responders, caregivers, and civic leaders are often left with the daunting task of navigating the emotional and physical aftermath and stitching their communities back together, a trajectory of healing that can take months and years.

If you are in a situation where you need to get over OCD quickly, this book is for you. You must understand that this is a “crash course” in getting over OCD, and it will require maximum effort. This book will show you what you need to do in your daily life to overcome OCD in the shortest amount of time possible. It will also give you an in-depth look why you get OCD thoughts, what makes them stick, and how to stop them.

Patrick J. Kennedy, the former congressman and youngest child of Senator Ted Kennedy, details his personal and political battle with mental illness and addiction, exploring mental health care's history in the country alongside his and every family's private struggles. A Common Struggle weaves together Kennedy's private and professional narratives, echoing Kennedy's philosophy that for him, the personal is political and the political personal.

Determinado a satisfacer las necesidades de todos, el libro ayudará a sus lectores a reconocer si son comedores emocionales o adictos a la comida, les ayudará a descubrir por qué lo hacen, resaltará los efectos de esto en su salud, explique los impactos de esto en su vida social y guíelos sobre cómo superar los impulsos con la mentalidad y el nivel de control correctos.

If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse. Offers comprehensive explanations about what narcissistic abuse is, how to recognize it, how to combat it and protect yourself from it, and how to heal from the unhealthy relationship, whether that be a personal relationship or a business relationship.

Do you find yourself heavily influenced by the feelings of those around you, and constantly? Are you exhausted when you are around people too much? Or do you ever think that you feel so many more emotions than everyone around you? So, how does an empath find happiness, joy, and positive energy for themselves? In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head. Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

Dive into this comprehensive guide and discover a structured path towards understanding, managing, and ultimately reclaiming your life from the torment of obsessive-compulsive disorder. Crafted with precision, empathy, and backed by clinical research, “The Ultimate OCD Recovery Workbook” stands as a beacon for anyone navigating the often turbulent waters of OCD.

MicroDosis es un diario escrito durante los dos últimos años en el que Enrique Bunbury decide experimentar en su conciencia la ingesta de microdosis de psilocibina. El género elegido por el autor para narrar este viaje interior es la poesía. De esta forma Bunbury consolida su incursión en la literatura tras la aparición en 2021 de su primer poemario Exilio Topanga (La Bella Varsovia) sumando a los rasgos estéticos presentes en aquel una atmósfera de psicodelia y una crítica a "la norma mental" del sistema.

I should be dead today. Instead, I am gifted with a life beyond my wildest dreams and have yet taken that for granted. It is my responsibility to pass it on. The future is now. As I continue to witness the rising amount of suicides, overdoses, and senseless mass shootings in our country, I felt compelled to share my journey to mental wellness.

Let go of your past trauma and reclaim your life: Your guide to healing the inner child is here, even if you've been struggling with Borderline Personality Disorder for what feels like a lifetime. Are you living with Borderline Personality Disorder (BPD), constantly battling emotional instability, issues in relationships, and self-damaging behavior? Are you weary of the crippling impact of unresolved childhood trauma on your everyday life? Do you yearn for tools to unlock the shackles of your past, to finally experience emotional freedom and cultivate healthier relationships?

The primary objective for the narcissist is power. Narcissists are masters of deceit and manipulation, so anyone can be made a victim and suffer abuse at their hands. Those that do are likely to develop some level of narcissistic abuse syndrome.

"MicroDosis" es un diario escrito durante los dos últimos años en el que Enrique Bunbury decide experimentar en su conciencia la ingesta de microdosis de psilocibina. El género elegido por el autor para narrar este viaje interior es la poesía. De esta forma Bunbury consolida su incursión en la literatura tras la aparición en 2021 de su primer poemario Exilio Topanga (La Bella Varsovia) sumando a los rasgos estéticos presentes en aquel una atmósfera de psicodelia y una crítica a "la norma mental" del sistema.

What actually is this stuff? From caffeine to ketamine, weed to whiskey, LSD to love—The Drug Book is a field guide for the curious, the cautious, and the wide-eyed wanderers who’ve ever asked, “What does this do to me?” Written with honesty, humor, and deep humanity, this book isn’t a scare tactic or a green light—it’s a flashlight. A tour through the inner and outer effects of the world’s most well-known mind and body modifiers. No lab coat required. No judgment passed.