Mind Dalai Lama
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Mindfulness
- Self Development Guide for Practicing Psychotherapy and Meditation and Clear Your Headspace to Remove Anxiety with Discipline Habits and Achieve Enlightenment and Happiness Now
- Auteur(s): Andy Muesse
- Narrateur(s): Sean Ahern
- Durée: 3 h et 12 min
- Version intégrale
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Au global3
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Performance2
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Histoire2
The beautiful thing about mindfulness is that everything can become mindfulness practice...literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness. If you have ever wondered what the mysterious words "mindfulness" means and why would anyone bother, you have just found your (detailed) answer! This audiobook will provide you with actionable steps and valuable information, all in plain English, so all your doubts will be soon gone.
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Repetitive
- Écrit par Shelly le 2023-09-09
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Mindfulness
- Self Development Guide for Practicing Psychotherapy and Meditation and Clear Your Headspace to Remove Anxiety with Discipline Habits and Achieve Enlightenment and Happiness Now
- Narrateur(s): Sean Ahern
- Durée: 3 h et 12 min
- Date de publication: 2019-11-04
- Langue: Anglais
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The beautiful thing about mindfulness is that everything can become mindfulness practice...literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness....
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