Mind Improvement

By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.

Ever wonder what separates you from Michael Jordan - besides being 6'6"? What gave Teddy Roosevelt the strength to lead and Winston Churchill the guts to grind? How do authors such as Dr. Jordan Peterson, Joseph Campbell, and Zig Ziglar help people become more awesome? If all you want to do is listen to a summary and get the point, the phrase is Mental Toughness. Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life.

Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management. The natural organized structure of a mind map makes it an incredibly effective method of presentation that is completely in sync with the way your mind works! Mind mapping is the ultimate resource on the topic of mind maps. In a short time, it can enhance your skills in reading, writing, learning, note-taking, brainstorming, planning, productivity, and so much more.

The Memory Palace Technique, also known as the "Method of Loci," is a powerful memory improvement technique that has been used for thousands of years. It is based on the idea of using mental imagery and spatial memory to remember information. The technique involves creating a mental image of a familiar place, such as a house or building, and then linking specific pieces of information to different locations within that place. This audiobook will teach you everything you need to know about the Method of Loci and how it can be very helpful in enhancing your memory and recall.

Each of us lives on the thin line between chaos and order. Having a stroke thrusts you and the family who loves you into a magnitude of chaos unlike anything you have previously experienced. The trauma may seem to turn your life upside-down as you are forced to yield control to a cadre of new care specialists, and when the dust settles you may find that a portion of your brain has turned to ashes. It may take years to put the chaos behind you and find your way back to the balance of that thin line. Thriving After Stroke teaches the way out of that excruciating situation.

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.

In Brain Hacking Secrets, you’ll learn how to reprogram your mind, sharpen your focus, and unlock powerful routines that drive real success—at work, in relationships, and in life. Whether you struggle with procrastination, mental clutter, or habits that hold you back, this audiobook gives you the tools to take control of your thoughts and design a smarter, more resilient brain.

Are you tired of looking around, wondering why others are more accomplished than you are? What makes them different from you? Do you want to improve your life, become debt-free, and learn how to freelance using your skills and passions? Then this book is for you! The Hustler's Mindset will lead you precisely where you need to be and unlock that hidden inner power to become your best self.

Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.

Sandra Shpilberg will show you a new way to succeed as an entrepreneur! This provocative startup tale of success exposes Silicon Valley’s startup myths and sets forth a new approach for aspiring and current founders to build companies that make an impact. In New Startup Mindset, Sandra Shpilberg, founder and CEO of Seeker Health, introduces a new mind-set for starting and building a successful company.

If you’re looking for inspirational and motivational reminders during your busy day, then this book will give you the kick to get things done. We’ve all experienced periods of intense motivation and determination just to see those feelings fade away in a matter of days or hours. This book has enough to keep you going every single day! Just listen to a few minutes of this book before you start your day, in the middle of your day, or as you head to bed. Do this for at least one month and the words in it will begin to plant themselves as true in your subconscious mind.

If you've ever felt stuck trying to find that sweet spot between a hustler's work ethic and a seeker's focus on self-care and fulfillment - you're not alone. If you're hustling, you're not seeking, and if you're seeking, you're not hustling. We're told it isn't possible to chase our dreams while achieving the peace we crave. But that's a lie. Discover the life-changing truth in this dynamic guide from Tommy Baker designed to help you: merge "doing" and "being" in life and business; know exactly when to step on the gas or let go; and be grateful for what you have while wanting more.

You Have Chosen to Remember: A Journey of Self-Awareness, Peace of Mind and Joy is an incredibly inspiring book filled with simple, yet very effective strategies for remembering your true self, and embodying self-awareness, forgiveness, peace of mind, and joy in your day to day life.

In this incredibly inspiring autobiographical self-help book, David shares his journey of transformation, including how he went from being a 297-pound exterminator to one of the toughest men on the planet. The man has managed to overcome unimaginable pain and tragedy in life - and still found a way to conquer his challenges and accomplish his goals.

365 Quotes to Live Your Life By will be more focused than other quote books, allowing you to keep your mind on what is most important and helping you produce real and long-lasting positive changes in your life. This collection of great quotes comes from a diverse range of great people - men and women from the East to the West, from ancient to modern times, from artists to philosophers to scientists to entrepreneurs, and more.

The Conquest of Frustration is the action program by the renowned author of Psycho-Cybernetics that points you away from disappointment and despair, and toward a happy and zestful life. It shows the listener how to implement the principles of the most life-changing self-help discovery that is as relevant today as when Dr. Maltz wrote his flagship book in the 1960s. Dr. Maltz wrote this subsequent book to reinforce his belief that when we are overcome with frustration, we steer our minds to unproductive, useless, destructive, annihilating goals.

En mayor o menor medida, todas las mujeres hemos sido condicionadas por ser buenas niñas, por complacer y hacer lo que se espera de nosotras, sintiéndonos poco valiosas. Ahora puedes poner fin a esta gran mentira que te limita tanto y liberarte del condicionamiento del patriarcado y el machismo.

This is an audio summary and analysis of the book Mind to Matter by Dawson Church. Quickly learn how you can focus your own energy to physically alter the world around and within you and connect with a higher plane of existence.

Here are some interesting facts regarding your subconscious mind. It's about mind retraining and meditation as well as the effects of binaural beats and other psychological mind control techniques. Doesn't it sound fantastic? The subconscious mind is a formidable opponent to be reckoned with. It accounts for around 95 percent of your brain power and is in charge of everything your body needs to operate properly, from eating and breathing to digesting and remembering.

In Radical Hope and the Healing Power of Illness, Jungian analyst Bud Harris PhD helps listeners examine the emotional impact of illness and the life lessons, self-knowledge, and freedom that coping with difficult circumstances can provide.