Mind Transformation

Explains how our collective evolution from 3D to 5D is designed to include the spiritual frequencies of the Sixth Dimension Offers meditations, tools, and insights to awaken dormant strands of DNA, activate light codes, and use our 6D gifts to change our world Explores the light...

This book is a compilation of the six book series The Personal Transformation Project: Part 1: How to Feel Awesome! If you're ready to create real change in your own life, then The Personal Transformation Project: Part 1: How to Feel Awesome! is for you!

The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks! The #1 New York Times bestseller Body-for-LIFE helped hundreds of thousands of people the world over to build stronger bodies and enjoy a...

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the Buddhist meditative practice of being in complete darkness. We need darkness as much as we need light. Yet we live in a distracted age that privileges light and marginalizes darkness. Beloved author Andrew Holecek...

Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose. Every struggle you face is more than a challenge—it’s an invitation. An invitation to shed the...

Anger is a powerful force. Easwaran inspires us to transform it into a constructive, healing friend.

Explores how to work ethically, skillfully, and responsibly with psychedelics and plant spirits Shares the author’s transformative psychedelic experiences and how they helped him discover his life’s purpose Provides shamanic practices to develop your capacity as a Wisdom Warrior...

What if there’s something you haven’t learned yet that transforms your life? That’s what to expect in this powerful collaboration. Passionate, talented, and wise experts come together in this audiobook to offer their authentic stories and holistic practices so that you may enjoy a moment of learning, growth, perspective, and possibly life-changing strategy.

About 75% experience dissociation at some point. It often emerges as a coping mechanism to trauma, profoundly impacting daily life, cognition, and relationships. If not addressed, it can increase vulnerability to further trauma. This guide helps you explore dissociation's complexities, providing a roadmap to understanding, self-discovery, and healing. With practical strategies, you can work toward a more integrated and balanced self.

At the age of twenty-seven, Gerad suffered a life-altering breakdown. When conventional treatments failed to help, he sought an alternative solution and immersed himself in the teachings of ancient Chinese philosophy and acupuncture. According to this system of medicine, we are all made up of the five elements of Nature (wood, fire, earth, metal, water). When they are in balance, we thrive; when they are not, chaos ensues. Sceptical at first, but desperate to feel well, Gerad took a leap of faith—one that was to open his eyes to a new way of being.

Lead author, Colleen Avis has invited a powerful group of expert authors to share their stories and master teachings with you in this second volume of Sacred Spaces. You’ll take your journey to the next level with moments of inspiration, learning, growth, perspective, strategy, and practices that shift your energy and the way you live, mind, body, and soul.

Muscle Power, Mind Power is Lisa's intimate story of finding strength in the most unlikely of places. With her life falling apart and weighing nearly 300 pounds, she never expected that a desperate plea to the universe and a barbell would become the unlikely catalysts for her radical transformation. With raw honesty, she shares her journey from rock bottom, revealing how she discovered the power within to rebuild her life—one rep at a time.

Снова не получили повышение на работе? Отношения с близкими зашли в тупик? Деньги утекают как вода, а здоровье подводит в самый неподходящий момент? Вы пробовали медитации—но карьера так и стоит на месте. Повторяли аффирмации—но в семье всё те же конфликты. Визуализировали успех—а финансы всё равно поют романсы, и хроническая усталость никуда не делась. Проблема не в том, что эти методы не работают, а в том, что никто не объяснил, как прорваться через защиту подсознания и запустить настоящую трансформацию.

READ BY THE AUTHOR IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short …...

Illustrates the role of transpersonal fields of consciousness in healing a range of issues, from inherited family and ancestral problems, to past lives and womb trauma, to near-death experiences, merged identities, and spirit attachment Shares remarkable cases of healing and personal...

With this 2-in-1 book bundle, you'll get two of Kirk Teachout's best-selling books, Overcoming Overthinking and Overcoming Anxiety. In these comprehensive guides, Teachout provides listeners with practical techniques to calm an overactive mind, conquer fears, and reduce anxiety, ultimately helping you to live a more peaceful, confident, and fulfilling life.

As a healer and a seeker of truth, Dr. Anne Elizabeth has been searching for the origins of consciousness, thinking, and spiritual connection throughout her lifetime. She has explored many philosophies and found the work of Rudolf Steiner; a most comprehensive diamondmind view of our relationship to the cosmos and ourselves.

A tutorial on the ancient practice of limpias to heal the mind, body, and soul Offers step-by-step instructions for the practice of limpias, shamanic cleansing rituals to heal, purify, and revitalize people as well as physical spaces Examines different types of limpia ceremonies, such as...

This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist. Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition. Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life.

Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything. In fact, according to the National Institute of Mental Health, around one-third (31.1 percent) of American adults claim to have had an anxiety disorder at one point in their lives. Unfortunately, anxiety is spreading at an alarming rate. And the worst part is that it doesn’t just take a toll on your mind, but on your body, too.