Mindful Loving

Making memories and fostering relationships with our grandchildren in the midst of a fast-moving culture isn't easy, and a legacy that lasts isn't crafted overnight. So how do we as grandparents cultivate strong, meaningful relationships with the children we adore? Start with The Mindful Grandparent. Through inspired ideas teamed with simple practices and engaging stories, it covers wide-ranging topics such as cultivating curiosity, helping children explore difficult topics, honoring adult children's boundaries, and managing technology. Let it be your guide and refuge.

Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.

It can feel nearly impossible to raise good kids without reactive parenting; however, the good news is that it is possible! The change starts with you—developing a better understanding of your child’s needs and emotions while having the tools to respond as a more positive parent is key! Positive Parenting and Discipline Tools to Raise Good Kids has everything you need. This book lays out an encouragement model based on both kindness and firmness. I

You deserve to have a relationship that meets your needs, helps you to grow, and forms a solid foundation for everything else in your life. If our relationships are unstable, we will struggle with many other areas in our lives. If, up until this point, you have struggled through the rocky terrain of relationships not knowing how to fix the problems you encounter, you might appreciate a map to show you the way.

Overthinking Can Wreak Havoc In Your Relationship When Left Unchecked....But, Luckily There Is A Solution You Can Use Starting TODAY! How many arguments, conflicts and avoidable fights have been caused by overthinking spirals, that while maybe based in reality, took on a whole life of their own? This overthinking likely comes from unresolved insecurities, anxieties or jealousies within your relationship.

The search for inner peace is often met with what seems like a conflicting path—the irresistible pull of love and connection with others. Spiritual practice and loving connection with others can seem at cross-purposes.