Mindful Relationship Practices

Join Lea Appleton on an inspiring journey along the coast of Southern California and through the neighborhoods near her home in Walking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time. Originally planning to walk the Camino de Santiago in Spain, Lea's path took an unexpected turn due to the Covid-19 pandemic. Undeterred, she embarked on a series of more local walks that became a source of profound self-discovery and awareness. In this captivating book, Lea shares her personal reflections and stories, inviting you to join her in exploring the transformative power of walking.

Life's hectic pace often leaves us feeling overwhelmed and disconnected from ourselves. This book is your sanctuary—a collection of gentle and empowering mindfulness practices that will guide you back to a place of tranquility and centeredness. Through these guided meditations, you'll learn to embrace the present moment, find solace in stillness, and cultivate a deeper understanding of your own inner landscape.

Embark on a transformative journey to harmonize your living spaces and cultivate a mindful lifestyle with the "Feng Shui and Mindful Living Bundle, 2 in 1 Bundle: Feng Shui That Makes Sense and Mindfulness and Feng Shui." This insightful audiobook bundle combines the ancient wisdom of Feng Shui with the modern practice of mindfulness to create a serene, balanced environment that enhances well-being and promotes positive energy.