Modern Self

Years ago, frightened by passion, Eve settled for less: marrying safely, building a solid, ordinary life. Now she longs for more. One day, treasure hunting for a friend’s antiques shop, she finds a mysterious instrument, carved with twining vines. It sends her on a quest—and into a...

Erase the stigma of singledom and embrace your solo self with sexologist Megan Stubbs' comprehensive guide to all the best parts about going it alone - from fulfilling authentic personal goals to becoming your own best friend in the bedroom. She offers expert insight on modern dating, orgasm anatomy, exploring kinks, better understanding your body, and even how best to have sex with strangers, all peppered with hilarious anecdotes from her own experiences as a fiercely single woman.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

"Autoconfianza y otros ensayos en español de Ralph Waldo Emerson" es una obra maestra que reúne diez de los más destacados ensayos de Emerson, reescritos por completo por Juan David Arbeláez en un lenguaje moderno y accesible para el lector contemporáneo. Esta antología abarca temas tan variados como la espiritualidad, la ética y la autorreflexión, ofreciendo sabiduría y conocimientos atemporales para guiar al lector en su camino hacia el crecimiento personal.

Throughout this book, we will focus on a variety of methods to reduce and eliminate stress. These methods will vary and include techniques and tools that can be implemented in a vast range of different lifestyles. We encourage you to choose at least one of the methods of stress reduction covered in this book to implement in to your daily routine. Why? Because we want you to be healthier, happier, and more productive.

Too often, fatness has been viewed as a moral failing. Fat Christian women in particular are shamed and marginalized by the message that they are failing God because they can't change their bodies. More of You will challenge that status quo, teaching listeners to resist the shame and guilt that is pressed onto them by the world and instead to embrace their bodies, take up space, and learn to navigate the world in ways that allow them to flourish. With wit and candor, Amanda Martinez Beck compiles her hard-won wisdom to give the skinny on thriving in a fat body.

Game of the Gods is an insightful guidebook for mindful living in the modern world. Most of us were not raised to be Buddhist monks nor do we have the luxury of stepping away from our responsibilities and going to an ashram to study meditation and spirituality. This book teaches “the rest of us” how to move towards a more mindful and enlightened way of living despite our daily stresses and obligations. Today’s world can appear rather confusing, uncertain, and sometimes very scary.

"I know how to watch my back. I'm the only one that ever has." India Maxwell hasn't just moved across the country she's plummeted to the bottom rung of the social ladder. It's taken years to cover the mess of her home life with a veneer of popularity. Now she's living in one of Boston's...

Health and wellness entrepreneur Peter Darrow thought he had life all figured out. A native of the posh and privileged Upper East Side, the young millennial lived large, attending elite schools, throwing lavish birthday parties, and spending summers in the Hamptons. Then one day, his seemingly perfect, polished life came crashing down. Over the course of three hellish years, his father died, he inherited and burned through a shit-ton of money, his girlfriend dumped him, and his first business floundered.

The state of working women has been declared, debunked and debated since the days of Rosie the Riveter. The headlines, and the statistics behind them, however, don't tell the whole story. The truth is, many women today are breadwinners; and these breadwinners are struggling. They are caught in a perfect storm of male-dominated culture at work, traditional social norms at home, and outdated schedules in the schools. Mogul, Mom, & Maid takes an honest look at how women are balancing home life and career.

Wenn Sie wie die meisten Menschen sind, haben Sie Probleme mit Schlafstörungen, Gewichtsverlust, Fokussierung, Selbstwertgefühl oder Selbstvertrauen. Was wäre, wenn ich Ihnen sagen würde, dass es eine relativ einfache Lösung für diese häufig vorkommenden Probleme gibt? Viele Menschen scheuen die moderne Hypnose, weil in ihrem Gehirn - wahrscheinlich aus den populären Medien - der Gedanke verankert ist, dass die Person, die uns hypnotisiert, uns dazu bringen wird, etwas Dummes zu tun, wie beispielsweise einen Frosch abzulecken oder die Geheimzahl unserer EC-Karte auszuplaudern.

Leading teams in modern times is easier said than done. But with The Modern Manager Crash Course on your side, you can make your next best steps in less time and less mistakes! Remember, high-impact leadership must start within. In this guide, you are provided a holistic approach to becoming the best modern-day leader that you can be.

Stoicism is the complete guide to applying stoic philosophy to everyday life, gaining wisdom, confidence, and resilience with the precious knowledge from the greats. This book teaches extreme mind-set and leadership for everyone. Stoicism is having a renaissance with businesspeople, competitors, and lawmakers. If you are enthusiastic about learning stoicism or if you need to investigate answers to a portion of life's most difficult inquiries, it would be ideal if you perused on.

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there's no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health.

Latest research shows that most men want to live as alphas - after all, alpha is the guy who gets the car, the girl, the promotion and whatever the hell else he wants. However, 63 percent of males will never be able to achieve the alpha lifestyle. You are one lucky 37 percent-er, as you have found this book!

Modern Hippie is a manifesto for aspiring free spirits that encourages listeners to reclaim their power in order to experience a profound level of inner peace and freedom.

“Med stoiskt lugn”: Så brukar man säga om människor som till synes inte låter sig rubbas av någonting – och kanske önskar du dig detsamma för egen del lite oftare? Då borde du ta en titt på den verkliga Stoa, och den här boken visar hur stoicism enkelt kan implementeras i vardagen! Att reagera känslolöst på händelser och inte låta sig påverkas av glädjefyllda stunder, irritationer eller motgångar: denna Stoa-stereotyp verkar omöjlig och föga eftersträvansvärd – men vore det inte bra att ha lite mer kontroll över sitt inre liv?

Ayurveda is a holistic approach to life that has proven to be beneficial to a countless number of people. This way of life is one that has blessings for the physical, mental, and spiritual areas of everybody's life. An approach that is tailored to work for anybody and everybody, it is sure that you will also benefit from it. This book gives a thorough breakdown of all aspects of this science and how it can be helpful to you. With it, you get to discover your own unique constitution which influences many areas of your life.

Each of us has experienced, at least once in his life, the feeling of awakening, as if he had been dreaming a moment before, like when we stop being lost in thought and return with our attention turned outward. The reality is that we live in a state of unconsciousness, but we believe we are awake; we believe we are the ones making decisions, but the truth is something else. This audiobook represents a modern key to personal awakening, full of simple, personal, and practical advice, with the hope that it will help the listener to approach a higher state of consciousness.

Stoicisms ancient teachings are the very best playbook for adversity. Unlike many religious and new age thinking methods, Stoic principles provide a clear road map on exactly “How” to think, not simply “What” to think. Thus giving its practitioners a way to better deal with the misfortunes and hardships they face. However, this is only half of the battle. If you truly want to make the most of these principles, then you need to give yourself a leg up to begin with, which requires adopting a more progressive approach towards success.