Modern Self

In a world where 'busyness' is the norm, it's easy to feel overwhelmed and stressed out. But proactively paying attention to how we feel and understanding how to respond to our emotions, is the key to looking after our own mental health and well-being. In this audiobook, clinical psychologist Dr Emma Hepburn (a.k.a. @ThePsychologyMum) uses her warm and witty illustrations to introduce practical tools for your day-to-day mental well-being.

Discover your Ennegram type and how you can thrive in life, love, and career through the knowledge of writer and visionary creator, Dayo Ajanaku, aka @theblackenneagram. Enneagram writer and creator Dayo Ajanaku, aka @theblackenneagram, unfurls her Enneagram knowledge with this inviting book...

Are you feeling overwhelmed at work? James Emery’s "How to Deal with Workplace Burnout: A Practical Guide to Building Healthy Habits in Under 15,000 Words" delivers concise, actionable strategies for busy professionals who need relief without hours of reading. In today’s fast-paced environment, constant pressure can leave us merely surviving, not thriving. This guide outlines essential methods for managing work stress, creating healthy routines, and fostering balance—all in a straightforward format.

The importance of having the ability to craft compelling copy cannot be understated. Whether you are an online marketer, entrepreneur, or small business owner, if you rely upon getting sales, you need to understand how to get into the mind and heart of your customers. You must motivate them to take action to buy your product or service, or else, you will simply not make sales.

Whether you are an online marketer, entrepreneur, or small business owner, if you rely upon getting sales you need to understand how to get into the mind and heart of your customers and cause them to take action to buy your product or service, or else you will simply not make sales. In this audiobook, you will go from beginner to expert copywriter so you can start generating more success than you thought possible. This audiobook is highly actionable, with step-by-step instructions and plenty of examples to get you learning these skills as fast as possible.

What if I told you that there was a social media platform where you could drive consistent, passive traffic to your website without spending a DIME on advertising? And that your posts on this platform can generate potential leads for YEARS to come, rather than just disappearing immediately in a news feed? You would probably think I was crazy! But Pinterest does all of these things, and many marketers aren’t even aware of the amazing benefits of using Pinterest to promote their website, product, or service.

Without warning my world spontaneously dissolved into a space of bright light, where I was conscious yet unconscious, a condition that lasted anywhere from several seconds to several minutes - I really have no idea - but when it was over and conscious awareness of my surroundings returned, I somehow knew things I hadn’t known before. What I suddenly "knew" was the world was going to change in huge and dramatic ways. I had a part to play in it somehow, and to prepare myself for this uncertain future I was supposed to find a teacher.

Yes, men wrote the rules of the workplace—but now Amy Henry, the last woman standing on The Apprentice, shows young business women how to make those rules work for them! In WHAT IT TAKES, Amy Henry, a formidable business woman and national star from The Apprentice, shares her experiences...

French philosophy and meditation expert Fabrice Midal's The Three-Minute Philosopher includes forty brief essays for tapping into a deeper understanding of your existence, with experiences that will transform, enlighten, and invite you to see the world in a new way. Philosophy takes us by...

This is the opposite of every self help book you've ever read. I use a lot of curse words, I speak my mind, and I don't apologize for telling you how it really is. I cut through the BS to tell you what is wrong with our lives and how we can fix it. We will talk about your professional career and about the idiots who are trying to ruin it. We will talk about your personal life and those who want to ruin that too. Are you ready for a personal revolution? Stop sitting on the sidelines.

Retardefined is a self help book for troubled individuals trying to navigate modern life. It is a guide for the lost and forgotten youth of the past, present, and future generation, living in the 21st century. What may seem like nothing but just “first world problems” is uncovered to be something much more, that is tied to the negative effects of female influence, from the feminine imperative, that has defined our world today, exposing the reality of human nature.

It seems like every day we're faced with new challenges and problems that we don't have the answers to. How do we make decisions when we don't know what the right answer is? This audiobook is the answer! Critical Thinking and Stoicism will show you how to think in mental models to develop effective decision-making and problem-solving skills. You'll also learn how to apply the principles of stoicism to your everyday life, so you can help develop better decision-making skills, problem-solve more effectively, and stay positive in any situation.

Have you ever imagined what it would be like if you had the determination to see your plans through all the way to the end? Do you want to better understand the history of stoicism and how it can be applied to modern living? In this audiobook, you will learn about the art of stoicism and how it can help you achieve your goals in life. If you are sitting around wondering what you can do to make your life different, then take the time to listen and internalize the insights, reflections, and analyses in this audiobook.

Einer unserer Klienten meinte nach einer Hypnose-Sitzung freudestrahlend: "Das ist ja wie legales Doping!". Diese Worte haben wir uns gemerkt, da sie hervorragend beschreiben, worum es bei der Sporthypnose geht: Die eigene Leistung auf einzigartige Art und Weise - völlig fair und legal - zu steigern.

Grab Mentally Tough as your tour guide to develop your mental toughness muscles. This book will teach you starting with why you have failed so far and weakened your mental state and lead you to gear up and follow the best strategies to change your mindset, behavior and actions like mentally tough people.

Are you seeking a transformative approach to life that combines ancient wisdom with modern practicality? Look no further. "The Stoic's Handbook for Self-Development and Stress Reduction: Unlocking the Ancient Wisdom of Stoicism for Modern Living" is your comprehensive guide to mastering the art of Stoic living in today's fast-paced world. Learn actionable strategies for self-discipline, self-restraint, and stress management, all rooted in Stoic philosophy.

This modern revision of James Allen's classic As a Man Thinketh was created to reach a larger and more contemporary audience. The work has been edited and renamed As a Human Thinketh to appeal to a wider range of experience and expression. The audiobook is so full of wisdom and so helpful, but we simply don't speak the same way anymore. This audiobook has been upgraded to better reflect a more current vernacular All the pronouns have been changed from simply he/him to they/them. As a Human Thinketh is a classic recreated with gender neutral language.

The Power of Ritual bridges the gap between timeless ancient traditions and today’s mental health strategies, equipping you with practical tools to reduce stress, find purpose, and build emotional resilience.

Embark on a transformative journey towards greater clarity, peace, and purpose with "Journey to Enlightenment: A Practical Guide to Living a Fulfilling Life." This comprehensive guide offers practical insights, exercises, and techniques to help you integrate the wisdom of enlightenment into your everyday life. Drawing from ancient spiritual traditions, modern psychology, and personal growth practices, this book provides a roadmap for navigating the complexities of modern life while awakening to the truth of your inherent nature.

Are you tired of being stuck in the same negative habits, but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back from getting extraordinary results in your life, but you don't know how to break free? If you answered yes to any of these questions, Neuro Linguistic Programming may be just what you need to create drastic positive change in your life.