Mood Management

Liste de produits
    • You Can Find Emotional Tranquility and Wholeness
    • Auteur(s): Dr. Archibald D. Hart
    • Narrateur(s): Steve Menasche
    • Durée: 12 h et 1 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Prix courant: 27,83 $

    • Train Your Brain to Conquer Depression and Anxiety in 45 Days
    • Auteur(s): Dr. Frank Lawlis
    • Narrateur(s): Oliver Wyman
    • Durée: 10 h et 31 min
    • Date de publication: 2008-09-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....

    Prix courant: 19,26 $

  • Prix courant: 8,71 $

    • A Proven Strategy for the Effective Management of Your Mood and Mindset
    • Auteur(s): Andy Workman
    • Narrateur(s): Andy Workman
    • Durée: 9 h et 21 min
    • Date de publication: 2019-03-28
    • Langue: Anglais
    • Pas de évaluations
    • Feeling stressed, anxious, or depressed? Worrying or procrastinating? Trying to help someone else who is? Maybe you have decided that things need to change. Looking for support in your quest to feel better? Listen to find out more....

    Prix courant: 25,00 $

    • 47 Tips and Tricks, Self-Management Strategies, and Ways to Cope
    • Auteur(s): Kristen Thrasher
    • Narrateur(s): ChasMandala
    • Durée: 1 h et 12 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Bipolar disorder is a mental health condition that causes changes in an individual’s energy, behavior, sleep, judgment, mood, and ability to function. Individuals with bipolar disorder experience intense mood episodes....

    Prix courant: 8,71 $

    • How to Trust Yourself and Feel Calm
    • Auteur(s): Sam Owen
    • Narrateur(s): Julie Maisey
    • Durée: 9 h et 12 min
    • Date de publication: 2018-11-29
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're faced with day-to-day nervous energy or experiencing a more crippling sensation of anxiety-induced panic attacks, sometimes life can test your nerves and stress levels. But there is a simple and effective way to facing your fears....

    Prix courant: 20,48 $

  • Prix courant: 25,00 $

  • Prix courant: 18,50 $

  • Prix courant: 18,74 $

    • Einfach gut leben mit Philosophie
    • Auteur(s): Albert Kitzler
    • Narrateur(s): Helge Heynold
    • Durée: 6 h et 55 min
    • Date de publication: 2021-04-01
    • Langue: Allemand
    • Pas de évaluations
    • Es läuft nicht immer alles rund in der Beziehung, im Job oder bei den Kindern - Alltag, das heißt oft genug auch Ärger, Enttäuschung...

    Prix courant: 8,60 $

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83 $

  • Prix courant: 27,22 $

    • Auteur(s): Libby Weaver
    • Narrateur(s): Claudia Gräf
    • Durée: 7 h et 3 min
    • Date de publication: 2020-12-10
    • Langue: Allemand
    • Pas de évaluations
    • I want to fly... Wäre es nicht schön, einfach mal abzuheben? Mit Leichtigkeit über den Dingen zu stehen und befreit durch das eigene...

    Prix courant: 18,50 $

    • A Step by Step Guide to Stabilize Your Digestive System, Create Hormonal Balance While Boosting Your Mood
    • Auteur(s): Jousett Service
    • Narrateur(s): Alyssa Boswell
    • Durée: 4 h et 17 min
    • Date de publication: 2023-12-02
    • Langue: Anglais
    • Pas de évaluations
    • Protect your gut health with this life-changing guidebook — unlock your body’s natural ability to thrive!

    Prix courant: 18,74 $

    • Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
    • Auteur(s): Beverly D. Flaxington
    • Narrateur(s): Mike Slemmer
    • Durée: 4 h et 18 min
    • Date de publication: 2014-10-10
    • Langue: Anglais
    • Pas de évaluations
    • With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....

    Prix courant: 21,00 $

    • A Guide to Anxiety and Depression Management
    • Auteur(s): Marusya Wellness Publishing
    • Narrateur(s): Gerhard Weigelt
    • Durée: 4 h et 21 min
    • Date de publication: 2023-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Discover your inner strength, and free yourself from the hold that anxiety and depression have on your life, through simple strategies that will make a difference from Day One....

    Prix courant: 18,74 $

    • The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
    • Auteur(s): Richard Banks
    • Narrateur(s): Oliver Hunt
    • Durée: 3 h et 33 min
    • Date de publication: 2021-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well....

    Prix courant: 18,74 $

    • Control Your Anger, Master Your Emotions with Emotional Intelligence to Overcome Anxiety and Stress for You and Relationships
    • Auteur(s): Lawrence Williams
    • Narrateur(s): Michelle Widener
    • Durée: 3 h et 13 min
    • Date de publication: 2019-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Don't let аngеr еnd уоur lifе! The field оf аngеr mаnаgеmеnt is mixed-up with fiction, fairytale, and hореful thinking. Finаllу, hеrе iѕ a research-based аnd еmрiriсаllу аuthеntiсаtеd “аngеr occurrence model....

    Prix courant: 18,74 $

    • 55 Ways to Feel Better
    • Auteur(s): Dr Emma Hepburn
    • Narrateur(s): Dr Emma Hepburn
    • Durée: 3 h et 21 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • Pas de évaluations
    • From clinical psychologist and author of A Toolkit for Modern Life Dr Emma Hepburn comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness....

    Prix courant: 25,98 $

    • A Guide for Managing and Controlling Your Anger and Regaining Control of Your Life
    • Auteur(s): Charlotte Olsen
    • Narrateur(s): Belinda Smith
    • Durée: 1 h et 30 min
    • Date de publication: 2018-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Getting control of anger requires some deep inner searching. You need to understand what anger really is and how to deal with it. This book has been designed to give you fundamental principles we all experience when we are dealing with anger....

    Prix courant: 8,71 $