Mood Management

Liste de produits
    • 55 Ways to Feel Better
    • Auteur(s): Dr Emma Hepburn
    • Narrateur(s): Dr Emma Hepburn
    • Durée: 3 h et 21 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • Pas de évaluations
    • From clinical psychologist and author of A Toolkit for Modern Life Dr Emma Hepburn comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness....

    Prix courant: 25,98 $

    • What You Need to Know When Dealing with Anger
    • Auteur(s): Krystal Kuehn
    • Narrateur(s): Doug Hannah
    • Durée: 1 h et 3 min
    • Date de publication: 2013-10-04
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • We have two choices when it comes to dealing with anger in our lives: We either learn to control it or it will control us....

    Prix courant: 9,20 $

    • You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
    • Auteur(s): Phil J. Sampson
    • Narrateur(s): Marcus Mulenga, Matthew Kinsey
    • Durée: 7 h et 18 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Listen to find out more....

    Prix courant: 25,00 $

  • Prix courant: 18,74 $

    • How to Overcome Being Irritable, Angry or in a Bad Mood
    • Auteur(s): Melody Stressdone
    • Narrateur(s): Harris Fleming
    • Durée: 21 min
    • Date de publication: 2016-04-12
    • Langue: Anglais
    • Pas de évaluations
    • The proven concepts presented in this audiobook will help you work through many facets of your life, pinpointing things that are contributing to you not feeling fulfilled....

    Prix courant: 5,22 $

  • Prix courant: 13,00 $

    • Orion Plain and Simple
    • Auteur(s): Lynne Lauren
    • Narrateur(s): Eloise Oliver
    • Durée: 3 h et 3 min
    • Date de publication: 2017-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts....

    Prix courant: 15,74 $

    • Twenty Lessons for Managing Worry, Anxiety, and Fear
    • Auteur(s): Mark A. Reinecke PhD
    • Narrateur(s): Stephen Thorne
    • Durée: 2 h et 21 min
    • Date de publication: 2015-08-05
    • Langue: Anglais
    • Pas de évaluations
    • In Little Ways to Keep Calm and Carry On, you'll find 20 short, yet powerful, lessons and anxiety-reducing techniques that will help you move past stressful moments with grace....

    Prix courant: 10,05 $

  • Prix courant: 13,00 $

  • Prix courant: 13,00 $

    • Wie Sie ein Burn-Out sicher erkennen, die Ursachen aufdecken und in Eigenregie überwinden - inkl. Übungen, um effektiv Stress zu vermindern und Achtsamkeitstraining
    • Auteur(s): Christoph Goetz
    • Narrateur(s): Mario Kunze
    • Durée: 1 h et 26 min
    • Date de publication: 2021-01-28
    • Langue: Allemand
    • Pas de évaluations
    • Burn-out? - für so etwas habe ich keine Zeit!. Sie fühlen sich ertappt? Sie kennen diese Denkweise? Vielleicht haben Sie schon den...

    Prix courant: 11,08 $

    • The Comprehensive Guide to Immersing Yourself in Nature to Reduce Stress, Improve Mood, and Overall Well-Being
    • Auteur(s): Aurora Munro
    • Narrateur(s): Jana Kay McHam
    • Durée: 3 h et 14 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • If one plant in your home can put a smile on your face, imagine what an entire forest can do! Stress is on the rise and it's not going anywhere fast! The problem is stress has a horrendous impact on your overall health.

    Prix courant: 18,74 $

    • Midnight Memos Discover How to Overcome Anxiety Improve Your Mood and Be Better Rested
    • Auteur(s): RS Caro
    • Narrateur(s): Isabel Stead
    • Durée: 3 h et 29 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • You were driving in the middle of the night. The road was lonely, quiet, and dark–only the calming hums of the car’s machine to accompany you. As you were driving at full speed, you were too late to realize that a silhouette of a person was in front of the headlights.

    Prix courant: 18,74 $

    • Self Help, Book 3
    • Auteur(s): Lewis Alerson
    • Narrateur(s): Brian R. Scott
    • Durée: 54 min
    • Date de publication: 2018-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Whether your goal is to overcome a social anxiety disorder or simply lessen negative thoughts, Anxiety Management: Reclaiming Your Life aims to provide you with all of the tools and resources you will need to best handle nervous conditions and anxiety recovery and reclaim your life....

    Prix courant: 4,95 $

  • Prix courant: 5,02 $

    • How to Overcome Being in a Bad Mood and Have More Self Control Over Your Emotions
    • Auteur(s): Melody Stressdone
    • Narrateur(s): JC Anonymous
    • Durée: 27 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Anger is a universal human emotion. It's an emotional state that varies in intensity from mild, fleeting irritations that lead to bad moods to intense, full-blown fury and rage....

    Prix courant: 5,31 $