Motivation Science

If you have type 2 diabetes , prediabetes, or are worried that you may get type 2 diabetes, this audiobook may help you. It is my account of how I have successfully managed my diabetes 2 for more than 13 years with minimal medicines, eating right, and strategic exercise. I was diagnosed with dangerously high sugar levels in 2008. My diabetes specialist agreed to let me try to manage my type 2 diabetes with entry-level medication (meant for low levels of diabetes), supplemented by changes in my diet and exercise. At that time, there was no professional to guide me on these changes.

The world is a very different place than it once was. Nobody could have anticipated this global pandemic, and everybody on this planet has felt the changes we’ve faced on a very personal level. As you try to navigate through this “new normal” that has been brought on by the COVID-19 pandemic, remind yourself that we as a society are resilient. Though this is the first challenge of this caliber in our generation, think about the strength of those who came before us.

An inspirational book for teachers looking to reconnect with their "why", The Happy Teacher's Handbook is the key to transforming classroom teaching. The Happy Teacher’s Handbook helps you step out of the "overwhelm" and back into the inspiration you felt when you began your career. Uncovering strategies not taught in teacher education courses, Jen's book provides a powerful insight for teachers ready to shift their instructional focus to support a curriculum based on the whole child.

What is the true role of ego in the evolution of humanity? Is ego necessary for spiritual development, or is it a burden? What do Freud, Jung, Spinoza, Alfred Kroeber, Charles Haanel, and other great thinkers believe, and how do their insights help you in your daily life? What happened in 1918 that changed the destiny of our planet? With specific exercises to help you connect with your ego and your higher self, this is a book for those curious about concepts ranging from the collective unconscious to the role of self-love.

As women, sometimes we find it hard to balance life with the many roles we have. We watch others and observe how they balance their busy lives, while we flounder around in what seems like total chaos. We tend to ask, "How do they do it all?" From One Superwoman to Another is a collection of inspirational stories from five remarkable women. The stories come from a wide variety of experiences. Each one is guaranteed to motivate, inspire, and empower women from all walks of life.

Are you tired of hearing people constantly complain and moan about a world problem but offer you no solutions as to what you can do to help resolve this issue? This might be from close friends or family constantly taking a negative view on this particular issue, or even from hearing about the problem on the news but not hearing any potential solutions. Can you tell what problem I am talking about yet? Of course, I am talking about the manufactured scarcity.

French philosophy and meditation expert Fabrice Midal's The Three-Minute Philosopher includes forty brief essays for tapping into a deeper understanding of your existence, with experiences that will transform, enlighten, and invite you to see the world in a new way. Philosophy takes us by...

Inside this two-in-one bundle, you’ll discover two classic books which have stood the test of time. Both of these books had a huge impact at their time of publication and continue to resonate with the hearts of millions this very day.

This is Your Brain on Sports is the book for sports fans searching for a deeper understanding of the games they watch and the people who play them. Sports Illustrated executive editor and bestselling author L. Jon Wertheim teams up with Tufts psychologist Sam Sommers to take readers on a wild...

In these chapters, I describe the mechanism of happiness that truly works. It will help you learn how to be happy again because there are specific, scientifically proven things that anyone can do–simple but extremely effective techniques that will change your life. After listening to this book, you will finally realize that it’s okay to treat yourself well, it’s okay to love yourself and it’s okay to take care of yourself before taking care of others.

Are you ready to embrace universal law and live a natural life? If there is one overall message to this book, it is that we must avoid being overwhelmed by life, to realise that there is something larger than us which is willing to shoulder the burdens. If we can live by faith instead of fear, we have found the secret door to success that she speaks of. Scovel Shinn devoted her life to helping people recognize the link between their attitudes and their level of happiness. A relaxed state of expectancy, she taught, is the best mindset for bringing success into your life.

Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is. Extensively researched and backed by the latest scientific findings, this audiobook provides you with everything you need to know to win your battle of the bulge.

Lucius Annaeus Seneca, known as Seneca the Younger (c. 4 BC - AD 65), is the author of On the Shortness of Life (c. 49 AD). In it, Seneca draws insight from different streams of ancient wisdom: Stoic, Epicurean, Platonic, Skeptic and Cynic, as he addresses some of the important questions humans face. Seneca encourages people to be mindful of time and to use it purposefully. He suggests awareness and acceptance as a remedy for many worries and wasteful dissipations.

How to Choose The Right Dog for You! This is a practical guide to guarantee you and your new "man's best friend" enjoy a great life together. What are the basic guidelines and checklists I should follow to make choosing the right dog? I compiled all my research and life experience with dogs, and had one created! Figuring out what dog you want is largely based on you: here's just some of what's inside. Are you ready to have a dog?

The audiobook highlights simple changes that can be easily incorporated into everyday life to reduce the use of energy, chemicals and water, and the waste and pollution that is created. It shows how being green is not only better for the planet, but can also save money and make us happier and healthier.

Gratitude is considered the most powerful and impactful emotional state that we, as humans, can operate from. Backed by the science of positive psychology that defines gratitude in a way where scientists can measure its effects, this book thus argues that gratitude is more than feeling thankful: It is a deeper appreciation for someone or something that produces longer-lasting positivity. Gratitude has the power to recharge your energy, boosts your self-worthiness, and is directly linked to both your physical and mental well-being, leading you directly to happiness.

A Science of Pattern within the series The Shamanic Quest is a research report about what I found to be Eight Dynamic Patterns of Living in the lifestyle of tribal native populations around the world. These lifestyle patterns secure in native populations a harmonious relationship with nature, and integration of emotions and a generally peaceful lifestyle.

The Science of the Law of Attraction is a short audiobook designed to explain the scientific basis for what is one of the most powerful laws in the physical world. Everything you desire can be yours and there is a real scientific explanation behind it.

Enjoy these selected quotes collection on Science from the greatest minds in human history, including: Albert Einstein, Arthur C. Clarke, Bertrand Russell, Buckminster Fuller, Carl Sagan, Christopher Hitchens, and many more!

Arbeit ist das halbe Leben? Das sieht New-Work-Expertin Kira Marie Cremer anders und beschreibt in ihrem Kurzsachbuch die Bedeutung von New Work für die moderne Arbeitswelt. Kira ist Beraterin, Podcasterin und Speakerin. In ihrem ersten eigenen Hörbuch teilt sie praxisnahe Beispiele und spannende Insights aus ihrem beliebten Podcast, indem sie mit Gäst*innen aus unterschiedlichen Branchen über neue Arbeitsmodelle, Unternehmenskultur, Diversity, New Leadership u. v. m. spricht.