Movement Science

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

La philosophie est un terme fascinant, beau, romantique et harmonieux, mais aussi une activité intellectuelle intense. En réalité, la philosophie n'est ni très romantique ni très fatigante. Il est vrai qu'il faut utiliser son cerveau et que certaines choses dépassent le bon sens, mais au fond, la philosophie consiste simplement à s'intéresser à l'homme et au monde.

Girls to the Front is the epic, definitive history of the Riot Grrrl movement - the radical feminist punk uprising that exploded into the public eye in the 1990s, altering America's gender landscape forever. Author Sara Marcus, a music and politics writer for Time Out New York, Slate.com, Pos, and Heeb magazine, interweaves research, interviews, and her own memories as a Riot Grrrl front-liner.

What do you do when your life has fallen apart? Fifteen hundred years ago, a Roman nobleman named Boethius asked this question as he was sitting in a prison cell waiting to die, accused—probably unjustly—of treason. Boethius had been a rich and powerful man with all a person could want in life, but now he had lost everything. Shaken, he wondered how such terrible misfortune could have happened to him and why life was so unfair.

Transformative justice seeks to solve the problem of violence at the grassroots level, without relying on punishment, incarceration, or policing. Community-based approaches to preventing crime and repairing its damage have existed for centuries. However, in the putative atmosphere of contemporary criminal justice systems, they are often marginalized and operate under the radar. Beyond Survival puts these strategies front and center as real alternatives to today's failed models of confinement and "correction."

Burns highlights the two facets of Rand's work that make her a perennial draw for those on the right: Her promotion of capitalism, and her defense of limited government. Both sprang from her early, bitter experience of life under Communism, and became among the most deeply enduring of her messages, attracting a diverse audience of college students and intellectuals, business people and Republican Party activists, libertarians and conservatives.

David Hume (1711-1776) remains one of the most stimulating and entertaining writers in the English essay tradition. Though primarily known for long-form writings, he was adept at taking one subject and looking at it in a more concise but accessible manner.

How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.

Embrace inner peace with timeless Stoic wisdom. 'The Enchiridion' by Epictetus guides you toward happiness, focusing on virtue, personal control, and accepting life's challenges with reason and grace.

Sigmund Freud revolutionized the way in which we think about ourselves. From its beginnings as a theory of neurosis Freud developed psychoanalysis into a general psychology, which became widely accepted as the predominant mode of discussing personality and interpersonal relationships. Anthony Storr goes one step further and investigates the status of Freud's legacy today and the disputes that surround it.

Originally published in 1854, Walden; or, Life in the Woods, is a vivid account of the time that Henry D. Thoreau lived alone in a secluded cabin at Walden Pond. It is one of the most influential and compelling books in American literature. Much of Walden's material is derived from Thoreau's journals and contains such engaging pieces as "Reading" and "The Pond in the Winter.". Other famous sections involve Thoreau's visits with a Canadian woodcutter and with an Irish family, a trip to Concord, and a description of his bean field.

Today, feminism is no longer a dirty word, and women purporting to stand up for women's equality now include high-powered names like Beyoncé, Taylor Swift, and Emma Watson. Hip underwear lines sell granny pants with "feminist" emblazoned on the back. In every bookstore, there are scores of seductive feminist how-to business guides telling women how to achieve "it all".

Since the beginning of the #MeToo movement, tens of thousands of people in South Korea have taken to the street, and many more brave individuals took a stand, to end a decades-long abortion ban and bring down powerful men accused of sexual misconduct—including a popular presidential contender. Author Hawon Jung shows the world that these women are no delicate flowers—they are trailblazing flames. Flowers of Fire takes the listener into the trenches of this fight for equality.

Humanity now needs to reclaim its sovereignty. In order to understand human sovereignty, it is first necessary to understand what external power is and how it is used to wield influence and control. When external forms of power are understood, then internal empowerment can be recognized and brought forth. It is time to move into the Greater Self–to reclaim it. Humanity needs now to reclaim its sovereignty. Only in this way will humanity step into its rightful future. The "New World" awaits a new sovereign human being. It is time to: own your sovereignty.

From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93 percent of the day. With that said, there is a growing evidence suggests that the natural world promotes mental and physical well-being, including stress relief, improved mood, and neurological benefits.

Este libro pertenece a cartas de un estoico o Cartas a Lucilio, la cual es una colección de cartas y notas que, el famoso filósofo Romano, Séneca envió a su amigo Lucilius para dar sus primeros pasos en el camino del estoicismo. Con estas cartas Seneca buscaba ayudar a su amigo a ser menos emocional, más disciplinado y en el proceso aprender a vivir mejor.

As the heyday of the Chicano Movement of the late 1960s to early '70s fades further into history and as more and more of its important figures pass on, so too does knowledge of its significance. Thus, Chicano Movement for Beginners is an important attempt to stave off historical amnesia. It seeks to shed light on the multifaceted civil rights struggle known as "El Movimiento" that galvanized the Mexican American community, from laborers to student activists, giving them not only a political voice to combat prejudice and inequality, but also a new sense of cultural awareness....

The popular psychoanalyst examines the continuing tension in our lives between the possibilities that freedom offers and the various limitations imposed upon us by our particular fate or destiny.

From the millions-strong audiences of Oprah and The Secret to the mass-media ministries of evangelical figures like Joel Osteen and T. D. Jakes, to the motivational bestsellers and New Age seminars to the twelve-step programs and support groups of the recovery movement and to the rise of...

The ways of magic are revealed in nature.... The secrets are written in meandering streams and drifting clouds, whispered by the roaring ocean and cooling breeze, echoed through caves and rocks and forests. When you draw a heart in the sand, call on the four winds for assistance, or ask the rain to wash away a bad habit, you are practicing Earth magic. By working in harmony with nature, we can transform ourselves, our lives, and our world. This tried-and-true guide offers more than 100 spells, rites, and simple rituals you can perform using the powerful energy of the Earth.