Movement Science

Unicorns and horses and snakes, oh my! Fed up with her annoying sister, Naomi storms out of the castle, only to discover a unicorn in need of help. With a sense of purpose, she quickly forgets her anger. Listeners can enjoy the story with or without Ballerina Konora's more detailed movement suggestions. Major themes include sibling friendship, managing emotions, empathy, forgiveness, and helping.

In this audiobook, the authors of the widely-acclaimed Wellness Syndrome throw themselves headlong into the techniques of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us as mere humans, whether the feebleness of our bodies or our mental incapacities. Cederstrom and Spicer, devoted each month of a roller coaster year to a different way of improving themselves: January was Productivity, February their bodies, March their brains. June was for sex and September for money. Perhaps the trickiest was April, a month devoted to relationships.

Vandana Shiva has been described in many ways: the “Gandhi of Grain,” “a rock star” in the battle against GMOs, and “the most powerful voice” for people of the developing world. In Terra Viva, Dr. Shiva shares her most memorable campaigns, alongside some of the world’s most celebrated activists and environmentalists, all working toward a livable planet and healthier democracies.

In Spring Training (for the Rest of Your Life), memoirist and intellectual historian John Kaag introduces listeners to the forefathers of American philosophy: Ralph Waldo Emerson and Henry David Thoreau, who created the field of transcendentalism, and William James, the father of American psychology who also invented the philosophical school known as pragmatism.

Considered to be the world’s foremost post-Jungian thinker, James Hillman is known as the founder of archetypal psychology and the author of more than 20 books, including the bestselling title The Soul’s Code. In The Making of a Psychologist, we follow Hillman from his youth in the heyday of Atlantic City, through post-war Paris and Dublin, travels in Africa and Kashmir, and onward to Zurich and the Jung Institute, which appointed him its first director of studies in 1960.

Legendary conservative firebrand David Horowitz argues that America's fundamental principles are under attack, and the progressive left will do anything to see those principles revoked and replaced with their own radical agenda.

A well respected urban writer who has focused on New York's transportation system for more than a decade, author Nicole Gelinas resumes the story where Robert Caro's landmark The Power Broker ended. Movement: New York's Long War to Take Back Its Streets from the Car explores how, in the half-century leading up to the COVID-19 pandemic, New York's re-embracement of its mass-transit system and a livable streetscape helped save the city.

This extraordinary book presents scenarios of one family's therapy experience and explains what underlies each encounter. You will discover the general patterns that are common to all families - stress, polarization and escalation, scapegoating, triangulation, blaming, and the diffusion of identity - and you will gain a vivid understanding of the intriguing field of family therapy.

Transformative justice seeks to solve the problem of violence at the grassroots level, without relying on punishment, incarceration, or policing. Community-based approaches to preventing crime and repairing its damage have existed for centuries. However, in the putative atmosphere of contemporary criminal justice systems, they are often marginalized and operate under the radar. Beyond Survival puts these strategies front and center as real alternatives to today's failed models of confinement and "correction."

From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93 percent of the day. With that said, there is a growing evidence suggests that the natural world promotes mental and physical well-being, including stress relief, improved mood, and neurological benefits.

A provocative look at the relationship between the far right and the American conservative movement from the 1930s to the end of the Cold War. As David Austin Walsh shows, the mainstream conservative movement and the far right have been intertwined for nearly a century, and both were born out of a “right-wing popular front” linking racists, anti-Semites, and fascists in a broad coalition opposed to socialism, communism, and New Deal liberalism.

Este libro pertenece a cartas de un estoico o Cartas a Lucilio, la cual es una colección de cartas y notas que, el famoso filósofo Romano, Séneca envió a su amigo Lucilius para dar sus primeros pasos en el camino del estoicismo. Con estas cartas Seneca buscaba ayudar a su amigo a ser menos emocional, más disciplinado y en el proceso aprender a vivir mejor.

As the heyday of the Chicano Movement of the late 1960s to early '70s fades further into history and as more and more of its important figures pass on, so too does knowledge of its significance. Thus, Chicano Movement for Beginners is an important attempt to stave off historical amnesia. It seeks to shed light on the multifaceted civil rights struggle known as "El Movimiento" that galvanized the Mexican American community, from laborers to student activists, giving them not only a political voice to combat prejudice and inequality, but also a new sense of cultural awareness....

The Alabama Communist Party was made up of working people without a Euro-American radical political tradition: devoutly religious and semiliterate Black laborers and sharecroppers, and a handful of Whites, including unemployed industrial workers, housewives, youth, and renegade liberals. In this book, Robin D. G. Kelley reveals how the experiences and identities of these people from Alabama's farms, factories, mines, kitchens, and city streets shaped the Party's tactics and unique political culture.

Since the beginning of the #MeToo movement, tens of thousands of people in South Korea have taken to the street, and many more brave individuals took a stand, to end a decades-long abortion ban and bring down powerful men accused of sexual misconduct—including a popular presidential contender. Author Hawon Jung shows the world that these women are no delicate flowers—they are trailblazing flames. Flowers of Fire takes the listener into the trenches of this fight for equality.

Emmett Till offers the first truly comprehensive account of the 1955 murder and its aftermath. It tells the story of Emmett Till, the 14-year-old African American boy from Chicago brutally lynched for a harmless flirtation at a country store in the Mississippi Delta. His death and the acquittal of his killers by an all-white jury set off a firestorm of protests that reverberated all over the world and spurred on the civil rights movement.

In this study, Fromm argues that man needs to analyze his unconscious thoughts, his dreams, and his conscious fantasies, as they reflect a universal and symbolic representation of himself.

Inspired by the work of Psychologist Erich Fromm, who asserted that the fear of freedom propels anxiety-ridden people into authoritarian settings, Blumenthal explains in a compelling narrative how a culture of personal crises has defined the radical right, transforming the Republican party for the next generation and setting the stage for the future of American politics.

Originally published in 1854, Walden; or, Life in the Woods, is a vivid account of the time that Henry D. Thoreau lived alone in a secluded cabin at Walden Pond. It is one of the most influential and compelling books in American literature. Much of Walden's material is derived from Thoreau's journals and contains such engaging pieces as "Reading" and "The Pond in the Winter.". Other famous sections involve Thoreau's visits with a Canadian woodcutter and with an Irish family, a trip to Concord, and a description of his bean field.

La philosophie est un terme fascinant, beau, romantique et harmonieux, mais aussi une activité intellectuelle intense. En réalité, la philosophie n'est ni très romantique ni très fatigante. Il est vrai qu'il faut utiliser son cerveau et que certaines choses dépassent le bon sens, mais au fond, la philosophie consiste simplement à s'intéresser à l'homme et au monde.