Movement Science

In On the Firmness of the Wise Man Seneca argues that Stoicism is not as harsh as it first appears. Recalling the figure of Cato the Younger, Seneca argues that Cato as a wise person suffered neither injury nor insult. Although Serenus objects to this paradox, Seneca provides further analogies to emphasize the impervious nature of the wise person. In chapter 5 Seneca distinguishes between contumelia (insults) and iniuria (injuries).

Hong Kong was an experiment in governance. Handed back to China in 1997 after 156 years of British rule, it was meant to be a carve-out between hostile systems: a bridge between communism and capitalism, authoritarianism and liberal democracy. “One country, two systems” kept its media free, its courts independent and its protests boisterous, designed also to convince Taiwan of a peaceful solution to Beijing’s desire for reunification. In Among the Braves, Shibani Mahtani and Timothy McLaughlin tell the story of Hong Kong’s past.

As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.

Maureen Murdock descreve neste audiolivro a busca mítica da mulher contemporânea por preservar os valores femininos e se realizar pessoal e profissionalmente numa sociedade construída por e para os homens.

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from AD 161 to 180, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180.

This audiobook provides social workers, outreach clinicians, case managers, and concerned community members with a pretreatment guide for assisting homeless couples, youth, and single adults. Chapters explore policy and research accompanied by narratives that trace a person's journey from homelessness to housing and beyond. The interrelationship between Homeless Outreach and Housing First is examined in detail to inform program development and hands-on practice.

Immanuel Kant taught and wrote prolifically about physical geography yet never traveled further than forty miles from his home in Kvnigsberg. How appropriate it is then that in his philosophy he should deny that all knowledge was derived from experience. He insisted that all experience must conform to knowledge. According to Kant, space and time are subjective; along with various "categories," they help us to see the phenomena of the world, though never its true reality.

In this dispatch from exile, Hong Kong political activist Nathan Law explores the meaning of freedom - and shows how easily freedoms can be eroded or dismantled. Freedom is fragile - it is not a given, and each generation must fight to protect it, whether in emerging democracies or in the Western world, where freedom is too often taken for granted.

Part thesis, part memoir, and part poetry, this book is unlike any other therapeutic text. Psychotherapist and writer Foluke Taylor explores how the centering of Black women’s experiences in therapeutic scholarship allows for greater space―space for wandering, for wondering, and for deepening narratives―in every therapeutic relationship.

The almost unfathomable courage and the undying faith that propelled the Civil Rights Movement are brilliantly captured in these moving personal recollections. Here are the voices of leaders and followers, of ordinary people who became extraordinary in the face of turmoil and violence.

Emmett Till offers the first truly comprehensive account of the 1955 murder and its aftermath. It tells the story of Emmett Till, the 14-year-old African American boy from Chicago brutally lynched for a harmless flirtation at a country store in the Mississippi Delta. His death and the acquittal of his killers by an all-white jury set off a firestorm of protests that reverberated all over the world and spurred on the civil rights movement.

In Disability Pride, disabled journalist Ben Mattlin weaves together interviews and reportage to introduce a cavalcade of individuals, ideas, and events in engaging, fast-paced prose. He traces the generation that came of age after the ADA reshaped America, and how it is influencing the future. He documents how autistic self-advocacy and the neurodiversity movement upended views of those whose brains work differently. He lifts the veil on a thriving disability culture showing how the politics of beauty for those with marginalized body types and facial features is sparking widespread change.

Peut-on penser l’actualité malgré son innommable barbarie qui nous laisse sans voix? Relire Spinoza sonne aujourd’hui comme une nécessité.

"Bloody Sunday" - March 7, 1965 - was a pivotal moment in the civil rights struggle. The national outrage generated by scenes of Alabama state troopers attacking peaceful demonstrators fueled the drive toward the passage of the Voting Rights Acts later that year. But why were hundreds of activists marching from Selma to Montgomery that afternoon?

Despair and mourning after the election of an antagonistic or polarizing president, such as Donald Trump, is part of the push-pull of American politics. But in this incisive audiobook, historian Mary Frances Berry shows that resistance to presidential administrations has led to positive change and the defeat of outrageous proposals, even in challenging times.

UFOs are a myth, says David J. Halperin, but myths are real. The power and fascination of the UFO has nothing to do with space travel or life on other planets. It’s about us, our longings and terrors, especially the greatest terror of all: the end of our existence. This is a book about UFOs that goes beyond believing in them or debunking them, to a fresh understanding of what they tell us about ourselves as individuals, as a culture, as a species.

Black Panther and Cuban exile, Assata Shakur, has inspired multiple generations of radical protest, including our contemporary Black Lives Matter movement. Drawing its title from one of America’s foremost revolutionaries, this collection of thought-provoking essays by award-winning Panther scholar Donna Murch explores how social protest is challenging our current system of state violence and mass incarceration. Assata Taught Me offers a fresh and much-needed historical perspective on the fifty years since the founding of the Black Panther Party.

Our smartphones have brought digital technology into the most intimate spheres of life. It's time to take control of them, repurposing them as pathways to a democratically designed and maintained digital commons that prioritizes people over profit. Smartphones have appeared everywhere seemingly overnight: since the first iPhone was released, in 2007, the number of smartphone users has skyrocketed to over two billion.

The essential moments of the civil rights movement are introduced and set in historical context by the author of the magisterial America in the King Years trilogy: Parting the Waters, Pillar of Fire, and At Canaan's Edge. Taylor Branch's three-volume history endures as a masterpiece of storytelling on American race, violence, and democracy. With this brief volume, which brings to life the pivotal scenes, he relates the dramatic story of how the movement evolved from a bus strike to a political revolution, and brings this historic achievement to a wider audience.

In a world full of chaos, comparison, and constant noise, this book is your calm in the storm. Through powerful reflections, relatable stories, and modern-day tools, you'll learn how to respond—not react—and take control of what truly matters.